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    <title>940 On The Park</title>
    <link>https://www.940onthepark.com</link>
    <description>Lifestyle and evets for in and around London, Ontario</description>
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      <title>Easter Plans Your Whole Family Will Enjoy</title>
      <link>https://www.940onthepark.com/easter-plans-your-whole-family-will-enjoy</link>
      <description>A blog post with suggestions and ideas on how to make Easter plans your whole family will enjoy!</description>
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           Easter fun for everyone!
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           Easter presents a great opportunity for spending quality time with loved ones. Organizing the perfect Easter plans that cater to the varied interests and ages of your family members can make the holiday even more memorable! From traditional egg hunts to creative crafts, mouthwatering brunches to outdoor adventures, there are countless ways to make sure everyone feels included and excited for the festivities ahead. Whether you're seeking religious reflections, playful activities, or simply bonding moments, these Easter plans promise a joyous celebration for the whole family to cherish. 
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           Easter Egg Hunt
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           Organize an Easter egg hunt in your backyard or a nearby park. Hide eggs filled with treats or small toys for the kids to find. You can also make it more challenging by assigning different point values to eggs based on their colors, or by adding riddles or clues to lead to the next egg. It is a great way to spend a morning or afternoon either before or after a lovely meal all together.
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           Easter Crafts
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           Set up a craft station where the whole clan can get creative! You can either use real eggs that have been hard boiled, or buy fake ones from a craft store. Gather supplies for decorating the Easter eggs, such as dyes, stickers, markers, and paint. You could also have materials for making Easter cards, paper bunny ears, or spring-themed decorations! The possibilities are endless, the only limit is your imagination!
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           Easter Brunch
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           Prepare a delicious Easter brunch with a variety of dishes to suit everyone's tastes. Include traditional favorites like lamb, deviled eggs, hot cross buns, and quiche, as well as lighter options like fruit salad and pastries. Don't forget to add some Easter-themed desserts like carrot cake, lemon bars or nest cakes using cereal dipped in melted chocolate!
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           Outdoor Activities
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           If the weather permits, plan outdoor activities such as a family bike ride, a picnic in the park, or a nature scavenger hunt. You could also fly kites, have a family soccer game, or simply take a leisurely stroll together. As Spring starts to unfold, Easter weekend is a really lovely time to be outdoors, there’s a certain feeling in the air that you just can’t beat!
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           Easter Story Time
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           Gather the family for a story time session featuring Easter-themed books! Choose stories that are suitable for all ages and you could even take turns reading aloud. This can be a lovely, cozy way to spend time together and reinforce the meaning of the holiday.
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           DIY Easter Treats
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           Get the whole family involved in making Easter treats together. Bake and decorate cookies or cupcakes shaped like bunnies, chicks, and eggs. You could also try making homemade chocolates or marshmallow treats. There is an abundance of recipes online for inspiration- grab your whisk and let's bake!
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           Easter Games
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           Plan some Easter-themed games for some friendly competition. You could try egg rolling races, egg and spoon races, sack races, or a bean bag toss with a bunny twist! If outdoor games are not possible, then bring the games inside and try ‘pin the tail on the bunny’! A fun twist on the original favorite of 'pin the tail on the donkey’. 
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           Easter Service or Reflection
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           Attend an Easter church service together or have a family reflection time where you discuss the significance of Easter and what it means to each family member.
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           The memories created during this Easter celebration will remain in the hearts of your family for years to come. Whether it's the laughter shared during an egg hunt, the warmth of a delicious meal, or the quiet reflection on the true meaning of Easter, these moments of togetherness are what truly make the day special. 
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      <pubDate>Thu, 28 Mar 2024 10:37:42 GMT</pubDate>
      <guid>https://www.940onthepark.com/easter-plans-your-whole-family-will-enjoy</guid>
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      <title>Ways To Stay Motivated In March</title>
      <link>https://www.940onthepark.com/ways-to-stay-motivated-in-march</link>
      <description>This blog is about finding ways to stay motivated!</description>
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           Looking for ways to stay motivated? Read here!
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           Motivation is a dynamic process, it is perfectly normal for us to experience fluctuations, but it is always good to reflect on how things are going and see if you can find fresh ways to maintain your motivation. Some days you can feel like you’re super on it, and like anything is possible, other days it feels like walking through molasses. Finding ways to stay motivated can be a challenge, but there are a few things we can try to spark fresh motivation if we ever feel like we’ve hit a wall.
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           Reflect and Adjust
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           Think back to the last two months and reflect on things you felt worked well and things you feel you could have done better at. Anything that worked well, stay on top of, and anything that you feel could be changed or improved on, try to incorporate fresh ideas in your plan for the weeks or month ahead. By training your brain to anticipate new ways of living every now and then, it will encourage a more motivated approach.
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           Set Clear Goals
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           If there is anything you feel you have been putting off, or if you have discovered new things you want to explore this year, define specific, achievable goals for this month that can get you started down those paths. Break them down into smaller, manageable tasks to make them more achievable, and build towards them gradually over time.
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           Create a Schedule
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           Having a consistent routine can help you stay organized and ensure that you allocate time for your priorities. Structure it around your work, but make sure to allow time for things that will bring balance to your schedule such as hobbies or even rest days.
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           Celebrate Progress
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           Keeping a positive mindset and acknowledging your achievements to this point, no matter how small, really helps the psyche. This positive reinforcement can boost your motivation and helps you to focus on the positive aspects of your goals and challenges rather than dwelling on potential obstacles.
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           Visualize Success
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           Visualization can help reinforce your commitment and keep you motivated. Doing this in tandem with having a structured routine can make your goals seem more realistic and attainable. Motivation will come from trusting your routine and knowing that ticking off each box is bringing you closer to achieving your goals!
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           Breaks and Rest
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           As important as it is to stay on top of things and keep moving forward, it is equally important to know when to stop and let things cool down for a bit. Burnout can decrease motivation, so it's crucial to balance work and relaxation. Too much of anything isn’t good, so find the right balance for you between your priorities and rest.
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           There is no pressure to this process, the most important thing is to find what works best for you. It is easy to find motivation at the start of the year as we feel as though everything resets and we can just start fresh. But as the months go by, that drive and passion can start to slow down and wilt, which is why it is important for us to stay on top of things and try to find new ways to keep things fresh and exciting. Reflect, analyze, build a structure, and embrace your motivation this month! 
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      <pubDate>Wed, 20 Mar 2024 18:43:09 GMT</pubDate>
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      <title>Creating a Vision Board</title>
      <link>https://www.940onthepark.com/creating-a-vision-board</link>
      <description>Manifest your dreams into reality! This blog helps you learn how to create a vision board.</description>
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           Make your dreams a reality!
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           Creating a vision board is a creative process that allows you to visually manifest your dreams and aspirations. This tangible representation of your vision serves as a constant reminder of the future you aspire to create, making the journey towards your goals more focused and inspired. 
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           In this guide, we'll explore step-by-step instructions on how to craft your own vision board, turning your dreams into a compelling visual.
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           Define Your Goals
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           Your goals are the foundation of the process, they provide the clarity and direction that will guide you toward a purposeful and fulfilling life. Take the time to reflect on various aspects of your life and identify what you truly want to achieve! Consider both short-term and long-term goals in areas such as career, relationships, health, personal development, and overall well-being. 
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           Gather Materials
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           For this next step, collect your favorite magazines, newspapers, or printouts with images and words that resonate with your identified aspirations. The goal is to curate a diverse selection of visuals that conjure positive emotions and reflect the various facets of your envisioned future. As you gather materials, consider the different areas of your life you wish to focus on, and their themes.
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           Cut Out Images and Words
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            Set up a comfortable and well-lit workspace with enough room to spread out your materials. You will need a good pair of scissors and a designated area for the cutouts. As you accumulate cutouts, organize them into categories based on the different areas of your life or goals they represent. Alternatively, organize them in a way that feels right to you; you may like to color coordinate things or arrange the images based on how they look together. Whatever helps you visualize better, do that. 
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           Attach Images to the Board
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           Find a board to attach the images and words to, a poster board or chalkboard would be ideal. Arrange your cutouts on the board before gluing or taping them down. This allows you to experiment with different layouts and find the most visually appealing arrangement! Once you're satisfied, glue or tape the images to the board and then place it somewhere you will see it the most.
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           Reflect and Display
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           Take a moment to reflect on your vision board. Consider the emotions and motivations behind each image, how does it make you feel? This constant visual reminder can help reinforce your goals, and you may notice over time, your goals and aspirations evolve. You can periodically update your vision board to reflect these changes and keep it aligned with your current vision for the future.
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           While creating a vision board can be a powerful and enjoyable exercise, it is often most effective when combined with practical actions that support the achievement of your goals, such as manifestation. so try to practice both the use of a vision board and manifestation together to best help you move towards achieving your goals.
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      <pubDate>Thu, 29 Feb 2024 21:32:01 GMT</pubDate>
      <guid>https://www.940onthepark.com/creating-a-vision-board</guid>
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      <title>Romantic baking ideas!</title>
      <link>https://www.940onthepark.com/romantic-baking-ideas</link>
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           Homemade treats that are sure to warm the hearts of your special someone!
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           Enjoy the spirit of love and sweetness this month by indulging in delightful homemade treats that are sure to warm the hearts of your special someone. Whether you're making heart shaped cookies or creating a romantic dessert for a cozy evening, these bakes are full of delicious possibilities. So, grab your apron, preheat the oven, and prepare for a culinary journey filled with love!
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           Heart-Shaped Cookies
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           Heart-shaped cookies are a delicious treat, on theme and perfect for expressing your love. Bake classic sugar cookies or gingerbread cookies and cut them into heart shapes. A quick yet thoughtful idea.
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            Find a recipe
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    &lt;a href="https://www.delish.com/uk/cooking/recipes/a28829833/heart-shaped-cookies/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Red Velvet Cupcakes
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           Red velvet cupcakes with cream cheese frosting are always a solid choice. You can also top them with a heart-shaped fondant or edible flowers to add that extra romantic touch. These are also a great idea if you are celebrating with friends/work colleagues- share the love!
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            Find a recipe
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    &lt;a href="https://sallysbakingaddiction.com/red-velvet-cupcakes/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Chocolate-Covered Strawberries
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           The combination of juicy strawberries and smooth, velvety chocolate make for a delicious and romantic gift for loved ones. Dip fresh strawberries in melted chocolate and decorate with drizzles of white chocolate or sprinkles. You can’t go wrong!
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           Heart-Shaped Brownies
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           Brownies are always a great way to show someone your love and and appreciation for someone! Bake a batch and use a heart-shaped cookie cutter to create cute, individual servings. Dust with powdered sugar or frost with chocolate ganache to create a chocolatey bundle of love for your partner!
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            Find a recipe
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    &lt;a href="https://www.nourish-and-fete.com/heart-shaped-brownies/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Cake Pops
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           Make cake pops in heart shapes and decorate them with colorful sprinkles, edible pearls, or a chocolate coating. They are perfect for sharing and getting into the spirit of the loving season!
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            Find a recipe
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    &lt;a href="https://madeinapinch.com/how-to-make-cake-pops-valentine-cake-pops/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Strawberry Shortcake
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           One of the sweetest desserts around! Create a classic strawberry shortcake with heart-shaped layers. Layer sponge cake or shortcake with whipped cream and fresh strawberries for a delightful dessert that will tickle them pink.
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            Find a recipe
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    &lt;a href="https://sallysbakingaddiction.com/easy-homemade-strawberry-shortcake/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Raspberry Almond Linzer Cookies
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           If you want to get creative, bake delicate sandwich cookies filled with raspberry jam. The almond flavor adds a special touch, and the small heart-shaped cutout in the top cookie lets the filling ooze through.
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            Find a recipe
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    &lt;a href="https://littlespicejar.com/raspberry-almond-linzer-cookies/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Chocolate Lava Cakes
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           Chocolate lava cookies are a delightful twist on traditional cookies, offering a gooey, chocolatey surprise in the center. Serve them warm with a scoop of vanilla ice cream for an extra indulgence!
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            Find a recipe
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    &lt;a href="https://inbloombakery.com/chocolate-lava-cookies/" target="_blank"&gt;&#xD;
      
           here
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           !
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           Heart-Shaped Macarons
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      &lt;br/&gt;&#xD;
      
           Finally, seize the celebration of love with colorful and flavorful heart-shaped macarons, perfect for special moments! Experiment with different fillings like raspberry, chocolate ganache, or passion fruit. They’re an elegant and classy sweet treat.
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        &lt;br/&gt;&#xD;
        
            Find a recipe
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.barleyandsage.com/heart-shaped-macarons/" target="_blank"&gt;&#xD;
      
           here
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           !
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           As you savor the delectable creations from your love filled baking adventure, let the sweetness linger in the air, and prepare to enjoy cherished moments filled with love. Share these delightful bakes with those who hold a special place in your heart, turning a simple culinary endeavor into a celebration of love and togetherness. May your day be filled with warmth, laughter, and the sweetness of shared moments. 
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&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 12 Feb 2024 21:26:47 GMT</pubDate>
      <guid>https://www.940onthepark.com/romantic-baking-ideas</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Ways To Get In Shape This New Year</title>
      <link>https://www.940onthepark.com/ways-to-get-in-shape-this-new-year</link>
      <description>Start your fitness journey this year!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Start your fitness journey this January!
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           Fitness challenges provide structured goals to kickstart a healthier lifestyle, with the aim being to enhance our overall well-being through varying forms of exercise and training. Completing these challenges requires discipline and consistency, and will ultimately form new habits in our everyday lives, setting the stage for long-term health improvements. 
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           Here are some challenges you could tackle that will help you to get into better shape this new year: 
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           30-Day Fitness Challenge
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           A 30-day fitness challenge is a structured program aimed at improving fitness levels over the course of a month. These challenges typically involve a variety of exercises which target different aspects of fitness. These include cardio, strength training, flexibility, and endurance. They typically involve daily workouts or specific routines that gradually increase in intensity over the 30 days. The challenges can be tailored to various fitness levels, allowing participants to set and achieve personal goals without feeling overwhelmed or struggling.
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           Step Challenge
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           Step challenges involve setting daily step count goals and aiming to achieve or exceed these targets regularly. Thanks to modern technology, we can use fitness trackers or smartphone apps to monitor our steps, making this task far simpler and more effective to maintain. Step challenges encourage us to walk more throughout the day, ultimately enhancing our overall health by improving cardiovascular fitness, and supporting weight management. 
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           Yoga or Meditation Challenge
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           These challenges typically involve daily practices of yoga poses, mindfulness meditation, or sometimes both over a defined period. The primary benefits you will see are enhanced flexibility, increased strength, sharper mental clarity, and an overall boost in your general well-being. By setting aside half an hour to an hour of your time each day, you will start to take the right steps towards a healthier lifestyle. If you can’t make it to an in-person class, there are many apps and videos on YouTube with guided instructions.
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           Hydration Challenge
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           The purpose of a hydration challenge is to develop a consistent awareness of our water consumption so that we can properly enjoy the positive effects it has on our health. Maintaining our hydration levels supports regular bodily functions, enhances our energy levels, aids in digestion, and promotes clearer skin. You can set targets each day to keep track of your water consumption, encouraging better hydration habits overall.
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           Cycling Challenge
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           Regular cycling can greatly improve cardiovascular fitness, overall stamina, muscle strength and durability, whilst also reducing stress levels and boosting our mental states. Cycling challenges can be tailored to your lifestyle needs, whether it's commuting to and from work, riding for leisure, or tackling longer distances. They offer an adventurous framework which allows you to enjoy both the physical and mental benefits of being outdoors and experience new environments. 
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            Should you decide to embark on any of these fitness challenges, it is important to remember to celebrate the progress you make along the way, and embrace the habits you've created! Whichever activity you choose, the mental health benefits will be incredible and you will start to notice changes over time.
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           The journey toward better health is ongoing, and each challenge completed is a stepping stone toward a fitter, healthier, and more resilient version of yourself. Keep pushing your limits, stay consistent, remain patient, and embrace the joy of a healthier lifestyle throughout the year ahead!
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      <pubDate>Mon, 22 Jan 2024 12:30:00 GMT</pubDate>
      <guid>https://www.940onthepark.com/ways-to-get-in-shape-this-new-year</guid>
      <g-custom:tags type="string">fitness journey,fitness,new year</g-custom:tags>
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    <item>
      <title>5 New Habits to Form in 2024</title>
      <link>https://www.940onthepark.com/5-new-habits-to-form-in-2024</link>
      <description>How to set new habits for 2024!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Start the new year with some new habits!
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           As we ease into the new year, it is the perfect time to reset and try fresh habits that can positively impact our lives. It can be easy to stop and start new habits, especially once the novelty of the new year has faded, but we can absolutely give it our best shot!
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           So in the spirit of new beginnings and positivity, here are 5 impactful ways to take some meaningful steps forward at the start of this upcoming year!
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           Regular Exercise
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           It can be hard to find the motivation to exercise on a consistent basis, especially during the winter months. By incorporating regular exercise into your routine, even small amounts, can yield significant benefits to both your physical and mental wellbeing. It doesn't have to be intense or time-consuming! Taking it day by day and finding activities you enjoy can make it easier to stick to a routine, ensuring you reap the positive rewards of your time and effort.
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           Healthy Eating
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           There are various factors that could prevent you from keeping consistent eating habits, but similar to exercise, don’t be put off by the long game. By incorporating small, manageable changes, over time you will notice positive changes to your health. Whenever possible, aim for a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, and reduce the amount of processed and refined foods you eat.
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           Quality Sleep
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           Prioritizing a consistent sleep schedule, and creating a relaxing bedtime routine, can ensure a comfortable sleeping environment that will improve your quality of life. It benefits our cognitive function, our emotional states, and our physical health, setting us up for optimal performance and productivity every day. Prioritize sleep and you will feel so much better!
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           Learn Something New
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           Whether it's a new language, skill, hobby, or educational course, learning keeps the mind sharp, focused and stimulated. Picking up something new can help to freshen up life and prevent the new year from feeling like Groundhog day again. It’s easy to fall into the traps of doing what makes us comfortable, but in doing so we don’t know what we might be missing out on. 
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           Set Goals
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           Setting achievable, short-term and long-term goals is a great way to give direction and purpose to your actions. It can provide clarity and focus that will keep things moving forwards in a positive and meaningful way. Short-term goals are a way to measure your progress and achievements, providing a sense of accomplishment when you reach milestones. Long-term goals measure your resilience and adaptability over time, leaving you with a great sense of fulfillment in the end!
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            ﻿
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           The key to successfully integrating these habits lies in consistency and patience. Celebrate small victories along the way and be kind to yourself if you encounter setbacks.
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           Setbacks are natural and bound to happen- adopting new routines and habits is not easy for everyone. Each day presents an opportunity to progress towards the life you have envisioned, so by nurturing these new habits, you're laying the groundwork for a more fulfilling, balanced, and enriched year ahead. 
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      <pubDate>Thu, 11 Jan 2024 12:11:28 GMT</pubDate>
      <guid>https://www.940onthepark.com/5-new-habits-to-form-in-2024</guid>
      <g-custom:tags type="string">new habits,new year,goals</g-custom:tags>
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      <title>How to Squeeze in Self-Care Activities During a Busy Week</title>
      <link>https://www.940onthepark.com/how-to-squeeze-in-self-care-activities-during-a-busy-week</link>
      <description>Tips for finding time to fit self care into your routine!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Tips for finding time to fit self care into your routine!
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           It is very easy to get lost in the hustle and bustle of a busy week, finding time for self-care can feel like an uphill battle, especially at this time of year! 
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           Yet, amidst the demands of work, family, and daily responsibilities, integrating self-care activities is hugely important for maintaining our overall well-being. While the idea of carving out time for yourself may seem challenging, incorporating small, intentional moments of self-care into your routine can have immense benefits. 
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           By prioritizing your mental, emotional, and physical health, you can boost productivity, reduce stress, and enhance your overall quality of life. Here are some options that can help you to seamlessly weave self-care into even the busiest of weeks:
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           Schedule It
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            Block out specific time slots in your calendar for self-care activities, treating them as non-negotiable appointments with yourself.
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           Short Self-Care Breaks
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            Take short breaks throughout the day, even if just for a few minutes, to practice deep breathing, stretch, or take a brisk walk.
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           Multitask
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            Combine self-care with other activities. For instance, you could listen to music, a podcast or an audiobook while commuting or doing your chores. This is a great way to take your mind off the task at hand and reduce frustration or stress.
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           Early Mornings or Late Evenings
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            Are you a morning person or a night owl? Take note of when you feel most productive and adapt your schedule to this. Wake up a bit earlier or allocate time before bed for self-care activities like meditation, journaling, or reading.
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           Prioritize Activities
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            Identify the most rejuvenating self-care activities for you. Prioritize those that energize you the most within the time you have!
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           Utilize Breaks at Work
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            Use lunch breaks to take a walk, practice mindfulness, or engage in a hobby that relaxes you. This can help you feel more motivated to work through the day.
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           Set Boundaries
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            Learn to say no to additional commitments that might impact your self-care routine. Setting boundaries is crucial for your well-being as if you take on too much, you will overstretch yourself.
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           Mindful Technology Use
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            Reduce screen time by setting limits on social media or TV. Use that time for self-care activities instead.
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           Simplify and Batch Tasks
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            Simplify your to-do list and batch similar tasks together, freeing up time for other activities that will make you feel good.
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           Flexibility and Adaptability
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            ﻿
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            Be flexible with your self-care routine. Adapt to changing schedules and circumstances without feeling guilty about adjusting your plans. Sometimes life just happens and its better to go with the flow than fight against it.
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            It is important to remember that self-care isn't just a luxury, but a necessity for your well-being. By implementing some of these strategies and carving out small pockets of time for yourself, you're investing into your mental and physical health.
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           Prioritizing yourself, even in seemingly small ways, is an investment that will benefit you both in the short and long term for your overall happiness and productivity.
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      <pubDate>Wed, 27 Dec 2023 20:00:01 GMT</pubDate>
      <guid>https://www.940onthepark.com/how-to-squeeze-in-self-care-activities-during-a-busy-week</guid>
      <g-custom:tags type="string">self care,mental health,motivation,self care time</g-custom:tags>
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      <title>Best Money Saving Tips Heading Into Christmas</title>
      <link>https://www.940onthepark.com/best-money-saving-tips-heading-into-christmas</link>
      <description>Don't stress this holiday season!</description>
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           Don't stress this holiday season!
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           As the holiday season approaches, finding ways to celebrate joyfully without overspending is something many struggle with, but have as a goal. Implementing strategic money-saving tactics can make a significant difference in managing your expenses during the festive season. 
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           Whether it's planning ahead, being savvy with purchases, or opting for thoughtful alternatives, adopting smart money-saving tips allows for a merry Christmas without straining your finances. 
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           Here are some simple yet effective strategies can help you navigate the financial aspect of the holiday season:
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           Set a Budget
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            Determine how much you can comfortably spend on gifts, decorations, food, and entertainment. Stick to this budget to avoid overspending or buying things you don’t need. It helps to spread the cost, so rather than saving everything until the last minute, plan ahead and break it down week by week. Use price comparison websites and apps to find the best deals on gifts, decorations, and food.
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           Track Expenses
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            Create a list of recipients and gift ideas. Keep track of your spending to stay within your budget by referring to a spreadsheet or even an app! There are various apps available to help monitor expenses during the holiday season. Secret Santa is a good way to treat people and save money, or limiting gift-giving to immediate family or close friends to reduce expenses.
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           Be Creative
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            Get creative and make gifts or cards yourself! Handmade presents often carry sentimental value and can save money. Creating decorations using items you already have at home or by repurposing materials is another fun and cost-effective way to decorate your space. Instead of physical gifts, you could gift digital items like e-books, subscriptions, or online courses! 
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           Be Savvy
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            Utilize cashback offers, loyalty programs, or credit card rewards to earn points or cashback on food or holiday purchases. If hosting gatherings, make them potluck-style where guests bring a dish. This helps distribute the cost of food and reduces your expenses but is also a fun way to make memories and try new food! Take advantage  of free shipping promotions to save further when shopping online.
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           Be Intentional
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            Instead of material gifts, consider gifting experiences like tickets to events, spa days, or a special outing, which can sometimes be more meaningful and memorable. You could also re-gift items that are in good condition and suitable for someone else that you have previously found no use for. Additionally, repurposing decorations from previous years or using nature elements is a lovely way to deck the halls!
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           We hope these tips have been helpful and now, navigating the holiday season will be a little more comfortable by managing your expenses and enjoying the festivities.
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            Remember, Christmas time is for being with loved ones and making memories; presents are a part of the celebrations, but not the sole factor.
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            ﻿
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           It’s very easy to fall into the trap of spending money unnecessarily in a last minute panic or to make people happy,  but you don’t need to struggle if you cannot afford it. Shop responsibly and prioritize your finances first. 
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      <pubDate>Fri, 15 Dec 2023 00:16:42 GMT</pubDate>
      <guid>https://www.940onthepark.com/best-money-saving-tips-heading-into-christmas</guid>
      <g-custom:tags type="string">christmas time,holiday season,christmas</g-custom:tags>
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      <title>Christmas decoration DIY ideas</title>
      <link>https://www.940onthepark.com/christmas-decoration-diy-ideas</link>
      <description>The countdown to Christmas is on as we approach the end of November, and many households and businesses are starting to decorate! Here are some tips on how you can make your own decorations.</description>
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           The countdown to Christmas is on!
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           The countdown to Christmas is on as we approach the end of November, and many households and businesses are starting to decorate! Whether you like to go all out or keep it minimal when decking the halls, there are many ways you can get your home ready for the Christmas spirit. Creating your own Christmas decorations can add a lovely personal touch to your holiday celebrations and keep costs down! 
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           Here are some DIY Christmas decoration ideas to inspire your festive creativity:
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           1. Handmade Ornaments
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           Making handmade ornaments are a wonderful way to create memories over the years. You can create personalized ornaments with paint, family photos, glitter, and clear glass or plastic baubles. Painting the date on a bauble as well is a fun way to mark the years and build a homemade collection. Salt dough, clay, or felt in festive shapes and colors are other useful materials for crafting ornaments. If you have cinnamon sticks at home, you can try making cinnamon stick ornaments by tying them together with festive ribbons.
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           2. Paper Decorations
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           Perhaps one of the cheapest and most relaxing type of decoration to make is paper decorations. You can use any paper you have handy, whether that’s newspaper, baking paper or printer paper. Whatever you have, all you need is a couple of sheets of paper, scissors, string and sCraft paper snowflakes and hang them from your ceiling or windows. You can create a paper garland by cutting out shapes like stars, trees, or hearts and stringing them together. Or alternatively, make a paper wreath by cutting and folding colorful paper into a circular shape.
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           3. Nature-inspired Decor
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           Bringing the outside in is a wonderful way to honor the season and feel festive. Collect pinecones and paint or glitter them for a rustic decoration. You could also find some twigs, berries and pine branches to make a wreath! Make sure the berries you pick are safe, or use artificial ones. For the table, you could create a centerpiece by filling clear glass vases with branches, holly, and other seasonal greenery.
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           4. String Lights
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           A big part of the holiday season is the atmosphere. Warm, inviting lights to welcome us in from the cold! Use string lights to create a festive atmosphere and opt for a warm white color. You can shape them into words, wrap them around banisters, or hang them on walls. Alternatively, place string lights inside mason jars for a cozy, warm glow!
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           5. Upcycled Decor
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           Upcycling is an ever-growing hobby and can result in some pretty amazing creations! Turn old Christmas cards into a decorative garland or repurpose old sweaters into cozy and unique stockings! Keeping old memories alive from past relatives is a great use of upcycled items.
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           6. Homemade Wreaths
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           Making your own wreath is a joyful experience and it can be passed down through the generations. You could even start a tradition of something being added to the wreath each year! Craft a wreath using fabric scraps tied around a wire or foam ring. Or if lots of color is more your style, create a yarn-wrapped wreath with festive colors. On the other hand, if a more neutral aesthetic is your preference, you could make a burlap wreath adorned with holiday-themed decorations.
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           7. Festive Table Settings
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           Having a festive themed table can add to the festivities with family and friends! Tie festive ribbons around napkin rings, or have fun by creating personalized place cards using cardstock, glitter, and festive embellishments. For a cohesive look, use holiday-themed dishes, candles, and centerpieces.
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           8. Scented Decorations
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           Bring some new scents into your home and make your own potpourri! Collect dried citrus slices, cinnamon sticks, and cloves, or even dry your own from scratch. Or craft scented sachets using holiday-themed fabric and fill them with aromatic spices. Either way, your home will be filled with the most beautiful smells, perfect for the holidays.
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           Your imagination is the limit and there are so many possibilities! Remember to involve family and friends in these DIY projects to make the experience even more enjoyable and to get into the festive spirit. Personalized, handmade decorations can become cherished items and add warmth to your home during the holiday season. We hope this blog has inspired you!
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      <pubDate>Thu, 30 Nov 2023 02:07:08 GMT</pubDate>
      <guid>https://www.940onthepark.com/christmas-decoration-diy-ideas</guid>
      <g-custom:tags type="string">christmas diy,christmas decoration,christmas</g-custom:tags>
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      <title>Movember- Men's Health Month</title>
      <link>https://www.940onthepark.com/movember-men-s-health-month</link>
      <description>Movember is an annual event that raises awareness about men's health issues, such as prostate cancer, testicular cancer, mental health, and suicide prevention.</description>
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           Movember/Men's Health Awareness Month
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           Movember is an annual event that raises awareness about men's health issues, such as prostate cancer, testicular cancer, mental health, and suicide prevention. 
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           Here are some ways to acknowledge and raise awareness for Movember and men's health while also getting the family involved:
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           Join the Movember Movement
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           Joining in with Movember is easier than ever. You can do it however you like, but you can sign up on the Movember website to officially participate and track your progress. You can create a fundraising page, set a fundraising goal, and invite friends and family to donate to your cause. Also, grow a mustache! The most iconic symbol of Movember is growing a mustache throughout the month. It's a visible way to show your support and start conversations about men's health. It doesn’t matter how sparse or bushy, groomed or unruly it is, grow what you can and have fun with it!
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           Spread the Word
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           Sharing information about Movember and men's health issues breaks stigma and taboo. Educate yourself and others by learning about men's health issues and their impact on individuals and families. Share this knowledge with friends, family, and colleagues to increase awareness!
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           Host Fundraising Events and involve the local community
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           Getting the community involved is a great way to raise awareness and help people. Organize events such as charity runs, sports tournaments, or mustache-themed parties to raise money for men's health causes. By doing this, you are also creating a safe space within your community for men to speak out about their health.
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           Share Personal Stories
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           If you or someone you know has been affected by a men's health issue, sharing personal stories can humanize the cause and encourage others to take action. It can make people feel much more comfortable about speaking out, which is so important!
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           Wear Blue
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           Blue is the official color of Movember and by wearing it, you’re showing your support and solidarity for those who have been through or are going through health struggles.
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           Encourage Regular Check-ups
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           Advocate for regular health check-ups and screenings, especially for prostate and testicular cancer. Encourage the men in your life to take care of their health, but also how to check themselves at home too.
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           Remember that raising awareness is the first step, but real change comes from taking action. By participating in Movember and supporting men's health causes, you can make a difference in the lives of men and help break the silence surrounding these important issues.
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      <pubDate>Thu, 23 Nov 2023 11:25:21 GMT</pubDate>
      <guid>https://www.940onthepark.com/movember-men-s-health-month</guid>
      <g-custom:tags type="string">Men's health,mental health,health awareness,Movember</g-custom:tags>
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      <title>Top 10 Horror Classics to Rent and Watch at Home with Halloween Treats in London, Ontario</title>
      <link>https://www.940onthepark.com/top-10-horror-classics-to-rent-and-watch-at-home-with-halloween-treats-in-london-ontario</link>
      <description>Halloween movies and treats to go with!</description>
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           Happy Halloween!
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            When the October skies of London, Ontario turn grey and the haunting hour approaches, sometimes there's no place like home to enjoy the shivers and screams of a horror movie marathon. Paired with the perfect Halloween treats, a night in can rival any haunted house or costume party.
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           Here are the top 10 horror classics to rent and watch at home, along with suggested treats that you can easily find or make in London for a spine-tingling experience.
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            1. "Psycho" (1960) directed by Alfred Hitchcock
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           - Treat Pairing: Chocolate 'Bates Motel' Keys
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           - Where to Rent: Digital rental on Amazon Prime or iTunes.
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           2. "Night of the Living Dead" (1968) directed by George A. Romero
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           - Treat Pairing: Brain Cupcakes with Red Velvet Filling
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           - Where to Rent: Stream on Crave or rent from Google Play Movies.
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           3. "The Exorcist" (1973) directed by William Friedkin
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           - Treat Pairing: Green Pea Soup Shots (a nod to the infamous scene)
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           - Where to Rent: Check out a DVD from the London Public Library or find it on Hulu.
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           4. "Rosemary's Baby" (1968) directed by Roman Polanski
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           - Treat Pairing: Devil's Food Cake 'Baby' Bites
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           - Where to Rent: Rent on Vudu or YouTube Movies.
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           5. "Dracula" (1931) directed by Tod Browning
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           - Treat Pairing: Garlic Bread Sticks (to ward off vampires) and Red Velvet Truffles
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           - Where to Rent: Look for it on Turner Classic Movies or Apple TV.
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           6. "The Shining" (1980) directed by Stanley Kubrick
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           - Treat Pairing: 'REDRUM' Cherry Punch
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           - Where to Rent: Available for rent on Amazon Video or Cineplex Store.
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           7. "Halloween" (1978) directed by John Carpenter
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           - Treat Pairing: Mini Pumpkin Pies with Whipped Cream Ghosts
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           - Where to Rent: Stream on Shudder or rent from Microsoft Store.
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           8. "Frankenstein" (1931) directed by James Whale
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           - Treat Pairing: Marshmallow 'Monster' Pops
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           - Where to Rent: Check for availability on NBC's Peacock or purchase from Amazon Prime Video.
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           9. "The Texas Chainsaw Massacre" (1974) directed by Tobe Hooper
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           - Treat Pairing: BBQ 'Finger' Sandwiches
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           - Where to Rent: Stream on Tubi or rent from PlayStation Store.
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           10. "A Nightmare on Elm Street" (1984) directed by Wes Craven
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           - Treat Pairing: Sleepy Time Tea (ironically) and Freddy Krueger Sugar Cookies
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           - Where to Rent: Rent on Apple TV or stream on services that offer New Line Cinema films.
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           With these classic horror flicks and themed treats, your Halloween in London, Ontario is set to be a memorable one. Turn off the lights, cozy up with your Halloween haul, and let these timeless terrors remind you why staying in is sometimes the most thrilling option of all!
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           Remember, many of these films are available across various streaming platforms, so check where they're currently streaming or available for rent. And for your treats, whether you’re crafting them from scratch or picking them up from local London bakeries like Razzle Dazzle Cupcakes, they're sure to add an extra layer of fun (and flavor!) to your fright night.
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           Please note: The availability of movies and streaming services mentioned in this blog may vary based on location and time. Always check the most current listings and ensure that treats are sourced or created safely, considering any dietary restrictions or allergies.
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      <pubDate>Tue, 31 Oct 2023 15:42:53 GMT</pubDate>
      <guid>https://www.940onthepark.com/top-10-horror-classics-to-rent-and-watch-at-home-with-halloween-treats-in-london-ontario</guid>
      <g-custom:tags type="string">halloween,spooky season</g-custom:tags>
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      <title>Fall into Cozy Comfort: Your Guide to Fall Home Decor</title>
      <link>https://www.940onthepark.com/fall-into-cozy-comfort-your-guide-to-fall-home-decor</link>
      <description>We’re well and truly in full swing fall now and many people enjoy updating their homes to embrace the cozy and warm atmosphere of the fall season!</description>
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           Fall is here, it's time to get cozy!
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           We’re well and truly in full swing fall now and many people enjoy updating their homes to embrace the cozy and warm atmosphere of the fall season! For many, fall is a nostalgic time, brought about with warm, rich scents and colors that transport us to past memories, lived or not. This blog post features a list of ways you can transform your home into a cozy and inviting space.
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           1. Choosing a Fall Color Palette
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           The colors of fall usually centre around a palette of warm browns, deep reds, and earthy greens. However, this may not be to everyone’s taste, so you can deviate from this. Maybe you prefer more neutral, cooler tones? If so, that is fine! Most stores carry fall decor in a variety of colors to suit a wide preference. Burnt orange/rust is also a beautiful colour for fall, but equally a lighter peach tone would work too!
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           2. Fall-Themed Decor Elements
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            Adding cozy touches such as throw pillows and blankets that have a fall-theme can really bring out the season whether it’s on your couch or bed! If you have more of a minimalist style as a room backdrop, textiles with patterns on would be a fun way to liven up the space, and vice versa. Sometimes less is more!
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           If you wanted to go whole hog, fall-themed curtains are perfect for bringing some seasonal warmth into a room. Additionally, considering different textures when searching for fall decor is important; look for plaid, flannel, and faux fur for added coziness. You could also incorporate some nature in your decor, such as branches, dried leaves or pinecones. 
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           3. Create a Welcoming Entryway
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            Creating a welcoming fall-themed entryway is a wonderful way to set the tone for the season and greet guests with warmth and style. Decorate the door with a wreath adorned with fall foliage such as pinecones, berries, dried out orange slices and cinnamon sticks. Place a fall-themed welcome mat at the entrance for people to step on.
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           Line the entryway with a variety of pumpkins and gourds. Mix and match sizes and colors to create visual interest. You can also paint or decorate some pumpkins for a unique touch. When the season comes to an end, the pumpkins can be placed in local forests for wildlife to enjoy! To finish off the look, you could add outdoor fairy lights, lanterns, rustic wooden signs, or seasonal garlands to bring everything together.
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           4. Fall Table Centerpieces
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           Creating a fall centerpiece is a delightful way to add a touch of autumn to your dining table, coffee table, or any other focal point in your home. Here's a list of what you will need:
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            A decorative container (e.g., a vase, wooden box, or basket)
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            Floral foam or a block of dry floral foam
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            Fall foliage, such as branches, leaves, or twigs
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            Fall flowers (e.g., sunflowers, mums, or daisies)
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            Gourds or mini pumpkins
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            Candles (optional)
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            Scissors or floral shears
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            Ribbon or twine (optional)
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           5. Seasonal Wall Decor
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           Swapping out photos and prints that capture the season are a wonderful way to bring subtle theming to your home. Many fall related prints focus on natural elements such as fungi or the changing leaves in popular destinations. Wall decor is a great way to go if you don’t want to spend on other types of decor, and it’s easily removed and stored away after the season.
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           6. Lighting and Candles
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           Cozy lighting is the way to go during fall and winter; warm-toned bulbs and candles create such a snug atmosphere that you won’t want to leave your house! Strings of fairy lights are a good alternative to candles and can even be wrapped around the whole room if you feel like it! It is safe to say that warm lighting will bring everything together perfectly.
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           7. DIY Fall Decor Projects
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           Making your own DIY decor is a great way to save money and be more intentional with how you are decorating your space. You could make a wreath, paper garlands, knitted blankets, cushion covers and more. The possibilities are endless when it comes to DIY, believe in yourself and see what you can create! 
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           Decorating for fall is completely optional, but it can really add to the season! We hope this blog post has been helpful and inspiring. 
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      <pubDate>Tue, 31 Oct 2023 08:24:40 GMT</pubDate>
      <guid>https://www.940onthepark.com/fall-into-cozy-comfort-your-guide-to-fall-home-decor</guid>
      <g-custom:tags type="string">interior design,home decor,Fall,fall decor</g-custom:tags>
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      <title>5 sweet potato recipes that you need to try</title>
      <link>https://www.940onthepark.com/5-sweet-potato-recipes-that-you-need-to-try</link>
      <description>5 sweet potato recipes you need to try!</description>
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           Are you looking for some food inspiration? This blog features 5 sweet potato recipes that you need to try.
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           Sweet potatoes are the unsung heroes of the root vegetables! They are sweet, yet savory and incredibly versatile. They are used for both desserts and main course dishes and have been consumed by humans for over 5000 years! Typically preferred in the Fall, the sweet potato is a great year round food to add to your diet and can be an excellent addition to salads in the Spring and Summer months. 
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           You can bake, fry, roast, sautée and boil them, as well as turn them into a dough mixture to make delicious bread or cobblers. 
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           Let’s dive right into the recipes! 
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           Sweet Potato Gratin
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           This Sweet Potato Gratin is a twist on the classic Potatoes au Gratin. This dish is a great way to sweeten up your meal time and try something new yet familiar. Ingredients wise you need the same as you would use for the traditional dish, except swap out regular potatoes for sweet potatoes! You won’t be disappointed by this utterly delicious, creamy experience. 
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           View the full recipe here
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           !
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           Chilli Cheese Sweet Potato Casserole
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           Now this is the recipe of dreams. Whether you’re a vegetarian or a carnivore, this Chili Cheese Sweet Potato Casserole will hit the spot no matter what. With a sweet potato and black bean chili base, prepare your tastebuds to sing as you dive in through the thick layers of melted cheese. It’s easy to prepare and make, perfect for busy weekdays when you need a lift, or a weekend treat.
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           View the full recipe here!
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           Sweet Potato Salad
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           Usually a sweet potato salad is a popular addition to an autumnal mean to freshen things up. It is served warm and alongside traditional Thanksgiving/roasted dishes. However, we feel that it’s a great Spring/Summer salad alternative, and while it is usually served up warm, it can also be left to cool and served at room temperature. Combining the sweetness of the potatoes with the tang of feta, you’re in for a refreshing treat. 
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           Sweet Potato Cobbler
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           We all know of Peach Cobblers and Apple Cobblers, but a Sweet Potato Cobbler is something you just have to try. By combining the vegetables with spices and vanilla, it creates a beautiful syrup which oozes with flavor. A wonderful savory yet sweet dessert that will go down a treat.
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           View the full recipe here!
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           Baked Sweet Potato
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            Now, you may be wondering how this is any different from or more special than a regular baked potato, but we assure you,
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           it is.
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           With a quick and easy prep and cooking process, you are left with a perfectly crispy sweet potato that has multiple possibilities for toppings/fillings, to complement the beautiful sweet taste. However, butter, salt and pepper work just as well as other toppings! Whether you top it with salsa, yogurt, veggie chili, guacamole- the list goes on- you’re surely in for a delightful dish that you will keep wanting to go back to! Simple, healthy, tasty, it’s not to be missed.
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           View the full recipe here!
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           We hope these recipes have inspired you to try new things, and we hope you enjoy them!
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      <pubDate>Mon, 25 Sep 2023 19:30:00 GMT</pubDate>
      <guid>https://www.940onthepark.com/5-sweet-potato-recipes-that-you-need-to-try</guid>
      <g-custom:tags type="string">sweet potato,harvest,sweet potato recipe,autumn dishes,fall dishes</g-custom:tags>
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      <title>Ways to plan ahead for Thanksgiving</title>
      <link>https://www.940onthepark.com/ways-to-plan-ahead-for-thanksgiving</link>
      <description>If you are tired of feeling stressed and overwhelmed in the lead up to Thanksgiving, read this post on ways to plan ahead!</description>
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           Tired of feeling stressed on the lead up to Thanksgiving?
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           We’re mid-way through September and as if this month hasn’t flown by already, Thanksgiving is literally right around the corner! There can seem like a never-ending list of things to do to prepare, which often leaves people feeling stressed and overwhelmed. Whether this is your first or 50th time hosting, or if you’re a guest, this list will help you get ahead. 
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           1. Create a Guest List
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           Determine how many people will be attending your Thanksgiving celebration. This will help you plan for seating and food quantities.
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           2. Set a Budget
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           Establish a budget for your Thanksgiving celebration, taking into account expenses for food, decorations, and any other items you may need. 
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           3. Plan the Menu
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           Consider the traditional Canadian Thanksgiving dishes such as roast turkey, stuffing, mashed potatoes, gravy, cranberry sauce, and seasonal vegetables. You may also want to incorporate regional or family-specific dishes or even go non-traditional- shake things up a bit!
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           4. Special Dietary Considerations
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           Be mindful of any dietary restrictions or preferences your guests may have, such as vegetarian or gluten-free options. Plan your menu to accommodate these needs so that everyone feels catered for. 
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           5. Grocery Shopping
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           Make a detailed shopping list based on your menu. Try to purchase non-perishable items well in advance and fresh ingredients a day or two before Thanksgiving.
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           6. Prepare Ahead
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           Many dishes can be prepared in advance, such as making and freezing pie crusts, chopping vegetables, or marinating meats. This can help reduce last-minute stress for you and your guests! A prepared kitchen is a happy one.
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           7. Decorations
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           One of the best parts! Check out Etsy for cute decorations and plan your table setting and decorations in advance. Consider using autumnal themes, such as pumpkins, gourds, and fall foliage. Scented candles can also help add to the cozy decor vibes.
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           8. Cooking Schedule
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           Create a cooking schedule or timeline for the big day! This will help ensure that all dishes are ready to be served at the same time and your guests don’t end up with cold food.
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           9. Delegate Tasks
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           Don't hesitate to ask for help from family members or friends. Assign them specific tasks like setting the table, making drinks, or helping with food prep. This will not only make things run more smoothly, it will allow you to enjoy yourself even more on the day.
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           10. Entertainment
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           Board games, a football game on TV, or a Thanksgiving-themed playlist are a great way to keep guests entertained. Also share what you are thankful for with one another!
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           11. Leftovers
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           Plan for leftovers by having containers and storage options ready. Many Thanksgiving dishes can be repurposed into creative meals.
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           12. Enjoy the Day
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           Once everything is prepared and the guests arrive, take a moment to relax, enjoy the meal, and cherish the time spent with loved ones.
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           We hope this has been helpful and that your run up to Thanksgiving is stress free and positive! 
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      <pubDate>Thu, 14 Sep 2023 17:32:22 GMT</pubDate>
      <guid>https://www.940onthepark.com/ways-to-plan-ahead-for-thanksgiving</guid>
      <g-custom:tags type="string">canadian thanksgiving,London Events,thanksgiving dinner,holiday planning,holidays,thanksgiving,Fall,Food &amp; Drink,London Ontario</g-custom:tags>
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      <title>A Guide to Capturing Stunning Summer Shots</title>
      <link>https://www.940onthepark.com/a-guide-to-capturing-stunning-summer-shots</link>
      <description>Read this blog for tips on how to capture stunning summer shots.</description>
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           The summer months provide endless opportunities to capture the magic of the season. With bright mornings and blazing evenings, we really are spoilt with nature’s beauty during these months of the year!
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           The sun, with its radiant warmth and luminous glow, has long captivated photographers and artists alike. As summer graces us with longer days and brilliant skies, it presents the perfect canvas for sun and nature photography. Mastering the art of capturing nature and even architecture in all its glory requires a blend of technique, creativity, and a keen eye for natural beauty. In this blog, we'll explore the techniques and tips to help you create stunning photographs that evoke the essence of summer!
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           1. Golden Hour Magic
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           Embrace the magical hours of sunrise and sunset, often referred to as the "golden hour." The soft, warm light during these times creates a dreamlike quality in your photos, enhancing colors and adding depth to your subjects.
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           2. Silhouettes and Sunbursts
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           Experiment with silhouettes against the backdrop of the sun. Position your subject in front of the sun to create dramatic and captivating outlines. Alternatively, use a small aperture to capture sunbursts that radiate light rays.
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           3. Lens Flare 
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           Integrate lens flare intentionally to add a touch of mystique to your images. Experiment with different angles and positions to achieve captivating effects by partially blocking the light source. The rainbows and beams that bounce off the photo are always a showstopper!
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           4. Filters 
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           Utilize lens filters, such as a neutral density (ND) filter or a polarizing filter, to control the intensity of sunlight and enhance contrast. ND filters help in managing exposure during bright conditions, while polarizers reduce glare and boost color saturation. Both are fun to experiment with and will grow your skills as a photographer.
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           5. Foreground Interest
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           Incorporate interesting foreground elements to add depth and context to your shots. This could be natural elements like trees, flowers, or water, or man-made structures for an artistic contrast. You could even experiment with forced perspective and create some amusing photographs, making family and friends seem giant/small next to landmarks or buildings!
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           6. Creative Composition
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           Play with composition techniques, such as the rule of thirds, leading lines, and framing, to create visually dynamic and engaging sun-filled photographs.
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           7. Mindful Exposure Control
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           Balancing exposure is crucial when photographing the sun. Experiment with different exposure settings, like adjusting aperture, shutter speed, and ISO, to achieve the desired effect without overexposing.
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           8. Using Reflections
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           Capture the sun's reflection on water surfaces, windows, or other reflective surfaces to create enchanting and ethereal compositions.
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           9. Cloud 
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           Clouds can add drama and texture to your sun photos. Wait for the perfect moment when the sun peeks through or casts rays between cloud layers for breathtaking effects.
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           10. Post-Processing Magic
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           Enhance your images using post-processing software. Adjusting contrast, saturation, and color temperature can help elevate your photographs to new heights!
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           Whether you are a beginner or an expert, the art of photography is a mesmerizing journey that allows you to explore the interplay of light, color, and emotion. 
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           By understanding the techniques and embracing the creative possibilities, you can create stunning shots that evoke the warmth, energy, and radiance of the summer. Let your camera be your brush, and the sun your muse, as you capture the fleeting moments of summer in breathtaking images that tell stories and evoke feelings for years to come.
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      <pubDate>Mon, 28 Aug 2023 14:30:00 GMT</pubDate>
      <guid>https://www.940onthepark.com/a-guide-to-capturing-stunning-summer-shots</guid>
      <g-custom:tags type="string">summer adventures,summer photography,summer time,summer,photography</g-custom:tags>
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      <title>How to keep cool on the hottest days of the year</title>
      <link>https://www.940onthepark.com/how-to-keep-cool-on-the-hottest-days-of-the-year</link>
      <description>Staying cool in the summer months is so important!</description>
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            ﻿
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           We’re at the height of Summer and staying cool on the hottest days of the year is essential for your comfort and well-being! 
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           We have put together a blog with some tips to help you beat the heat and stay comfortable:
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           1. Stay Hydrated
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           Drink plenty of water throughout the day to stay hydrated. Water helps regulate your body temperature and prevents dehydration. Avoid excessive caffeine and alcohol, as they can contribute to dehydration!
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           2. Wear Light and Breathable Clothing
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           Opt for lightweight, loose-fitting, and light-colored clothing made from natural fabrics like cotton or linen. These fabrics allow better airflow and help wick away sweat.
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           3. Use Fans and Air Conditioning
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           If you have access to air conditioning, use it to keep your indoor environment cool. If not, utilize fans to circulate air and create a breeze. Consider placing a bowl of ice in front of the fan for extra cooling.
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           4. Close Curtains and Blinds
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           Keep curtains and blinds closed during the hottest part of the day to block out direct sunlight and prevent indoor spaces from heating up.
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           5. Take Cool Showers or Baths
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           A cool shower or bath can help lower your body temperature. You can also use a damp cloth to wipe your body to provide instant relief.
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           6. Use Cooling Products
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           Consider using cooling products such as cooling towels, vests, or pillows. These items are designed to stay cool for extended periods and can provide comfort on hot days.
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           7. Eat Light and Cool Meals
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           Opt for lighter, cooler meals that require minimal cooking. Fresh fruits, salads, and cold sandwiches are great options. Avoid heavy and hot foods that can increase your body temperature.
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           8. Stay in the Shade
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           Seek shade outdoors to avoid direct sunlight. If you're spending time outdoors, use umbrellas, hats, and sunglasses to protect yourself from the sun's rays.
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           9. Create Cross-Ventilation
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           Open windows on opposite sides of your home to create cross-ventilation and allow a natural breeze to flow through.
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           10. Avoid Strenuous Activities
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           Plan your outdoor activities for the cooler parts of the day, such as early morning or late afternoon. Avoid strenuous exercises during the hottest hours.
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           11. Stay Indoors During Peak Heat
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           On extremely hot days, consider staying indoors during the peak heat hours, usually between 10AM  and 4PM.
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           12. Use a Cool Mist Spray
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           Keep a spray bottle filled with water in the refrigerator and mist yourself with it to cool down.
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           13. Elevate Your Feet
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           Elevating your feet can help improve circulation and reduce heat-related discomfort.
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           14. Stay Informed
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           Keep an eye on weather forecasts and heat advisories. Be aware of any heat-related health risks, especially if you have underlying health conditions.
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           15. Create DIY Cooling Solutions
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           Freeze water bottles or wet washcloths and place them near your bed or seating area. You can also place a bowl of ice in front of a fan to create a makeshift air conditioner.
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           Remember, staying cool is essential for your health, so prioritize these strategies to keep yourself comfortable and safe on the hottest days.
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      <pubDate>Wed, 23 Aug 2023 21:42:00 GMT</pubDate>
      <guid>https://www.940onthepark.com/how-to-keep-cool-on-the-hottest-days-of-the-year</guid>
      <g-custom:tags type="string">hot weather,summer days,summer time,summer tips</g-custom:tags>
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    <item>
      <title>The best fresh vegetable side dishes</title>
      <link>https://www.940onthepark.com/the-best-fresh-vegetable-side-dishes</link>
      <description>If you are looking for the best vegetable side dish then keep reading!</description>
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           Do you want to spice up your side dishes?
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           If you are looking for the best vegetable side dish then keep reading! Life can be busy and having time to think of new ideas for meals at home is few and far between. But, it doesn’t mean  Fresh vegetable side dishes can be a delicious and nutritious addition to any meal. 
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           Here are some of the best fresh vegetable side dishes that you can enjoy:
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           1. Roasted Vegetables: Toss a mix of seasonal vegetables such as carrots, broccoli, cauliflower, bell peppers, and zucchini with olive oil, garlic, salt, and pepper. Roast them in the oven until tender and slightly caramelized.
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           2. Grilled Asparagus: Drizzle fresh asparagus spears with olive oil and season with salt and pepper. Grill them until lightly charred for a flavorful and crunchy side dish.
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           3. Tomato, Mozzarella, and Basil Salad: Arrange sliced tomatoes and fresh mozzarella on a platter. Top with fresh basil leaves and drizzle with balsamic glaze and olive oil.
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           4. Cucumber and Tomato Salad: Combine sliced cucumbers, cherry tomatoes, red onions, and chopped fresh parsley. Dress with a mixture of olive oil, red wine vinegar, lemon juice, salt, and pepper.
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           5. Sauteed Green Beans: Sauté fresh green beans with minced garlic and a sprinkle of crushed red pepper flakes. Finish with a squeeze of lemon juice for a zesty side dish.
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           6. Grilled Corn on the Cob: Grill corn on the cob with the husks on until the kernels are charred. Serve with butter, salt, and your favorite herbs or spices.
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           7. Caprese Stuffed Avocado: Cut ripe avocados in half and remove the pit. Fill the center with diced tomatoes, fresh mozzarella, and chopped basil. Drizzle with balsamic glaze.
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           8. Greek Salad: Combine sliced cucumbers, cherry tomatoes, Kalamata olives, red onions, and crumbled feta cheese. Toss with a lemon-oregano dressing.
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           9. Sautéed Spinach: Sauté fresh baby spinach with garlic and a touch of olive oil until wilted. Season with salt, pepper, and a sprinkle of grated Parmesan cheese.
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           10. Rainbow Slaw: Shred red cabbage, green cabbage, carrots, and apples. Toss with a honey-mustard dressing for a vibrant and crunchy slaw.
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           11. Balsamic Glazed Brussels Sprouts: Roast halved Brussels sprouts with olive oil, salt, and pepper until crispy. Drizzle with balsamic glaze before serving.
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           12. Mango and Avocado Salad: Dice ripe mango and avocado and mix with diced red bell pepper, red onion, and cilantro. Dress with lime juice, olive oil, and a pinch of chili powder.
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           These fresh vegetable side dishes are not only packed with flavor but also provide a range of vitamins, minerals, and fiber. They complement a variety of main courses and can be tailored to suit your taste preferences. They are quick and easy to make, and would be great to take to work or school in a packed lunch, or even to just have in the fridge for a quick snack. Enjoy the colors, textures, and tastes of these vibrant vegetable sides!
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      <pubDate>Tue, 01 Aug 2023 10:25:40 GMT</pubDate>
      <guid>https://www.940onthepark.com/the-best-fresh-vegetable-side-dishes</guid>
      <g-custom:tags type="string">side dish,vegetable side dishes,side dishes,vegetarian</g-custom:tags>
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      <title>Finger foods that are easy to make</title>
      <link>https://www.940onthepark.com/finger-foods-that-are-easy-to-make</link>
      <description>‘Finger foods’ are perfect for various occasions, including parties, gatherings, or even just a casual snack at home.</description>
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           Are you looking for some new food inspiration?
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           ‘Finger foods’ are perfect for various occasions, including parties, gatherings, or even just a casual snack at home. 
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           Here are some easy-to-make finger food ideas:
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           1. Mini Caprese Skewers: Thread cherry tomatoes, fresh mozzarella balls, and basil leaves onto small skewers. Drizzle with balsamic glaze for added flavor.
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           2. Vegetable Crudité: Prepare a platter with an assortment of cut-up raw vegetables like carrots, celery, cucumber, bell peppers, and cherry tomatoes. Serve with hummus or ranch dressing for dipping.
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           3. Cheese and Crackers: Arrange an assortment of your favorite cheeses and crackers on a serving platter. Add some grapes or sliced apples for a touch of sweetness.
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           4. Stuffed Mushrooms: Remove the stems from button mushrooms and fill the caps with a mixture of cream cheese, garlic, herbs, and breadcrumbs. Bake until golden and bubbly.
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           5. Mini Quiches: Use pre-made pie crust or puff pastry to create mini quiches with various fillings like spinach and feta, bacon and cheese, or mushroom and Swiss.
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           6. Bruschetta: Top slices of toasted baguette with diced tomatoes, fresh basil, garlic, and a drizzle of balsamic glaze.
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           7. Chicken Satay: Skewer bite-sized pieces of marinated chicken and grill or bake until cooked through. Serve with peanut sauce or a tangy yogurt dip.
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           8. Deviled Eggs: Halve hard-boiled eggs, remove the yolks, and mix them with mayonnaise, mustard, and seasonings. Refill the egg whites with the yolk mixture.
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           9. Pigs in a Blanket: Wrap cocktail sausages in crescent roll dough and bake until golden and crispy.
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           10. Cucumber Bites: Slice cucumbers into rounds and top with cream cheese and smoked salmon or hummus and cherry tomatoes.
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           11. Fruit Kabobs: Thread chunks of fresh fruit like melon, berries, and pineapple onto skewers for a colorful and refreshing finger food.
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           12. Spinach and Cheese Puffs: Fill mini puff pastry shells with a mixture of spinach, ricotta, and Parmesan cheese. Bake until puffed and lightly golden.
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           13. Sausage Stuffed Jalapeños: Cut jalapeño peppers in half lengthwise, remove the seeds, and fill them with a mixture of cooked sausage and cream cheese. Bake until the peppers are tender.
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           14. Mini Pizzas: Use English muffins or pita bread as the base and top with pizza sauce, cheese, and your favorite toppings. Bake until the cheese is melted and bubbly.
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           These finger foods are simple to make and perfect for serving at parties or as quick snacks. You can easily customize the ingredients to suit your taste and dietary preferences and there is something for everyone! If you are entertaining, these would look great as a table spread for your guests to help themselves. Enjoy!
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      <pubDate>Tue, 01 Aug 2023 10:10:14 GMT</pubDate>
      <guid>https://www.940onthepark.com/finger-foods-that-are-easy-to-make</guid>
      <g-custom:tags type="string">finger food,buffet,summer recipe,summer food</g-custom:tags>
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      <title>Transform Your Apartment Balcony into a Lively Summer Retreat</title>
      <link>https://www.940onthepark.com/transform-your-apartment-balcony-into-a-lively-summer-retreat</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Are you looking for ways to transform your outdoor space?
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           Summer is finally here, and it's the perfect time to turn your apartment balcony into a vibrant and inviting outdoor space. Whether you want to relax on warm summer nights or entertain guests, these tips will help you create a stunning balcony sanctuary.
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           1. Choose Vibrant Colors
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           Infuse your balcony with a burst of energy by opting for vibrant colors. Select colorful textiles like cushions, pillows, rugs, and tablecloths in cheerful hues. Consider incorporating summery shades of yellow, orange, blue, and green. These textiles will warm up the space and reflect your personal style.
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           2. Add Potted Plants and Flowers
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           Bring life and freshness to your balcony with potted plants and flowers. Choose a variety of plants that thrive in containers and suit the available sunlight. Consider flowers like petunias, geraniums, marigolds, impatiens, or begonias to add pops of color. If you're not keen on real plants, artificial ones can still create a vibrant atmosphere.
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           3. Create a Small Herb or Vegetable Garden
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           If you're not into hosting, why not try a small herb or vegetable garden on your balcony? Utilize containers or vertical planters to grow herbs like basil, mint, or rosemary or vegetables like cherry tomatoes or peppers. Homegrown produce adds visual interest and practicality to your space.
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           4. Incorporate Comfortable Seating
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           Make your balcony a cozy haven with comfortable outdoor furniture. Select chairs, a small table, or an outdoor sofa that complements the size of your balcony. Add colorful cushions and throws for ultimate relaxation and comfort while infusing your space with personality.
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           5. Use Decorative Lighting
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           Create a magical ambiance on your balcony by installing outdoor string lights, lanterns, or fairy lights. Twinkling lights can transform your space into an enchanting haven for evening relaxation or entertaining guests.
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           6. Privacy and Shade Solutions
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           If your balcony lacks privacy or shade, consider adding portable screens or bamboo blinds. These additions offer shade on hot summer days and create a more intimate and comfortable space without obstructing the view.
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            Remember to consider the size and weight limits of your balcony when adding furnishings or features. Comply with apartment regulations and check for any restrictions regarding balcony decorations.
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          With a little creativity and inspiration, your apartment balcony can be transformed into a vibrant and enjoyable summer retreat!
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      <pubDate>Fri, 30 Jun 2023 09:37:29 GMT</pubDate>
      <guid>https://www.940onthepark.com/transform-your-apartment-balcony-into-a-lively-summer-retreat</guid>
      <g-custom:tags type="string">summer ideas,summer time,home projects,summer projects,balcony,summer</g-custom:tags>
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      <title>Sports To Try In London This Summer</title>
      <link>https://www.940onthepark.com/sports-to-try-in-london-this-summer</link>
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           Looking to try something new this summer?
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           Whether you're a seasoned sporting professional, a hobbyist, or completely new to the world of sports (at least since gym class at school!), there is much to explore in London, Ontario, especially near Springbank Park.
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           The spring season is the perfect time to embrace the outdoors and engage in various sporting activities, either individually or in groups. The pleasant weather encourages us to seize the day and get our bodies moving!
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           This blog will focus on low-key sporting activities, with a particular emphasis on leisurely and social sports rather than intense lacrosse games or soccer matches.
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           Tennis
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            Tennis is an excellent choice for improving physical health, maintaining fitness, and building strength. It also offers a wonderful opportunity to meet new people and expand your social circles. If you're interested in playing tennis near Springbank Park, you can find information the City of London website:
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           City of London -
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            Recreation &amp;amp; Sports  (URL
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           https://london.ca/living-london/recreation-sport
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           Badminton
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            Similar to tennis in many ways, badminton is a sport that can enhance cardiovascular health and overall fitness. Although it may not be as widely popular, badminton has been recognized as a sport in Canada since 1921. The Canadian Badminton Association was founded in that year, with the first national championships held in Montreal the following year. If you're seeking a fast-paced activity to get your pulse racing, badminton is the perfect choice! You can find more information about badminton in London on the London Badminton Club website:
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           London Badminton Club
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           Cycling
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            London, Ontario, offers fantastic biking opportunities, particularly near Springbank Park. Cycling is a fantastic way to improve your cardiovascular fitness and enjoy the scenic beauty of the area. With its extensive bike paths and trails, you can explore the park and its surroundings on two wheels, allowing you to embrace nature while getting some exercise. You can find more information on cycling routes near Springbank Park on the City of London website:
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           City of London - Cycling Routes
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           Golf
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            Golf, one of the oldest sports, offers both excitement and relaxation. While it may be considered slow-paced by some, London has a wealth of golfing opportunities, including Thames Valley Golf Course and Fanshawe Golf Course. Thames Valley Golf Course provides a serene and picturesque setting for a round of golf. To learn more about this course and book a tee time, visit the City of London website:
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           City of London - Thames Valley Golf Course
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            Fanshawe Golf Course, another popular golfing destination, offers a beautiful course surrounded by nature. To find out more about this course and book your tee time, visit the City of London website:
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           City of London - Fanshawe Golf Course
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           Walking
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           Walking, often underestimated as a sport, offers numerous benefits for both the mind and body. Whether you prefer a brisk pace or a leisurely stroll, walking engages your entire body and provides a sense of fulfillment. You can take a walk around the block or explore the trails in nearby forests or mountains, all of which contribute to your overall well-being. For information on walking in London and pedestrian-friendly initiatives, you can visit the City of London website: (
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           https://london.ca/living-london/roads-sidewalks-
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           We hope you enjoy these suggestions for sports to try; maybe you're looking for something completely different and new. Or perhaps you want to revisit a sport you participated in as a child or teenager. Either way, physical activity is brilliant for our minds as much as it is for our bodies. It can completely turn our mood around, even when we feel like it can't! It can be quite anxiety-inducing to start something new. Do not worry, you've got this!
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      <pubDate>Tue, 30 May 2023 20:13:32 GMT</pubDate>
      <guid>https://www.940onthepark.com/sports-to-try-in-london-this-summer</guid>
      <g-custom:tags type="string">sports,Events,new hobbies,badminton,summer,tennis</g-custom:tags>
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      <title>Plan Your Summer Adventures with These Exciting Events in London, Ontario</title>
      <link>https://www.940onthepark.com/plan-your-summer-adventures-with-these-exciting-events-in-london-ontario</link>
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           Your summer plans, sorted!
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           As summer approaches, London, Ontario, transforms into a hub of vibrant festivals and events that showcase the city's rich art, music, culture, and community. If you're looking to make the most of the warm season and create unforgettable memories, June and July are the perfect months to explore the festival scene in this lively Canadian city. Join us as we guide you through a curated list of some of the most thrilling events taking place in London during the summer months.
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           London Beer and BBQ Show - June 15- 17
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           To kick off the summer in style, head over to the Western Fair District and indulge in a sizzling celebration of brews and barbecues at the London Beer and BBQ Show. This festival offers a delightful combination of craft beers, ciders, and spirits, complemented by mouthwatering barbecued dishes from local vendors. With live music, interactive cooking demonstrations, and an energetic atmosphere, this event promises to be a true highlight of your summer.
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           London Kids Expo- June 16-18
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           The London Kids Expo offers a day of fun and entertainment for families with young children. Held at the Western Fair District, this festival features interactive exhibits, live performances, educational activities, and play zones designed to engage and entertain kids of all ages. Let your little ones explore, learn, and make lasting memories at this family-friendly event.
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           London International Food Festival: June 24-25
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           For a culinary adventure, look no further than the London International Food Festival. Held in Victoria Park, this mouthwatering event boasts a diverse selection of global cuisine, allowing you to tantalize your taste buds with flavours from all over the world. From savoury dishes to decadent desserts, this festival is a paradise for food lovers of all ages.
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           TD Sunfest: July 6-9
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           Prepare to immerse yourself in a world of music, dance, and cultural diversity at TD Sunfest. Taking place in Victoria Park, this free-admission festival celebrates global sounds and rhythms through performances by acclaimed artists from diverse cultural backgrounds. Experience the vibrant atmosphere, sample international cuisine, and explore the lively marketplace, which showcases unique crafts and artwork from around the world.
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           Home County Music &amp;amp; Art Festival: July 14-16
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           Calling all folk music enthusiasts! The Home County Music &amp;amp; Art Festival, located in Victoria Park, is a must-attend event. Over the course of three days, this festival brings together renowned Canadian folk musicians and emerging local talent. Immerse yourself in soulful melodies, attend engaging workshops, explore art displays, and savour delectable treats from a wide variety of food vendors.
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           London Fringe Theatre Festival: August 21-26
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           For those passionate about the performing arts, the London Fringe Theatre Festival is an incredible opportunity to witness cutting-edge theatre productions from around the world. Spread across various venues in downtown London, this festival showcases a diverse range of performances, including plays, musicals, comedy acts, and experimental shows. Embrace the artistic spirit and support independent theatre during this inclusive and vibrant event.
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           https://palacetheatre.ca/london-fringe/
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           The upcoming summer in London, Ontario promises to be a season of unparalleled celebration, with a multitude of festivals and events that will breathe life into the city. Whether you're a music lover, a food aficionado, or an art enthusiast, London's vibrant festival scene offers an array of options to create unforgettable experiences. So get ready to mark your calendars and embark on a summer adventure, immersing yourself in the lively atmosphere, forging lasting memories, and embracing the vibrant spirit of London's dynamic community.
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      <pubDate>Tue, 30 May 2023 19:49:40 GMT</pubDate>
      <guid>https://www.940onthepark.com/plan-your-summer-adventures-with-these-exciting-events-in-london-ontario</guid>
      <g-custom:tags type="string">summer adventures,see Canada,summer time,London Ontario,summer</g-custom:tags>
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      <title>Creating Your Own Wildflower Garden At Home</title>
      <link>https://www.940onthepark.com/creating-your-own-wildflower-garden-at-home</link>
      <description>Do you love wildflowers? This blog post will tell you how you can create your own wildflower garden at home!</description>
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           Do you love wildflowers?
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-peter-fazekas-12652580.jpg" alt="A concrete flower box with purple lavender flowers against a charcoal backdrop."/&gt;&#xD;
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           Nothing says Spring more than wildflowers! Wildflowers are happy, colorful blooms that will bring a smile to your face all day. If you want to know how you can make your
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          own mini wildflower garden at home, then keep reading!
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           Wildflowers are incredibly low maintenance and don’t require much effort or hassle to get them started. Also, you can sow the seeds any time of year, though it is best to do this when there is more sunlight. Most wildflower gardens are grown outdoors, in large gardens or open spaces, but if you are living without a yard or in an apartment, then having an indoor garden is the way to go!
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           Here is a step by step guide to creating your own mini wildflower garden at home…
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           Find a rectangle wooden or metal planter that will fit in your desired location- preferably by a window for the best sunlight. 
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           Choose your wildflower seed mix; this can get quite confusing, as there are many different types of seeds! Generally, wildflowers can thrive very well in less nutrient dense soil. However, some wildflowers really thrive in certain soils with varying pH levels, so before you purchase, speak to an experienced member of staff in the shop when buying your materials. 
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           It is also good to choose wildflower seeds to grow flowers native to the area you live in; this can help regulate the biodiversity in the area while also improving it. Even if your wildflower garden will be inside, the pollen and seeds can and will travel through the windows in your home.
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           Pick your soil of choice and start preparing it in the planter. For best results, allow the soil to settle and cultivate for a few days, even a few weeks. You don’t need to add anything to the soil, avoid using a fertilizer as wildflowers overall do better in low nutrient conditions. Rake the soil with a small rake/trowel to create the seedbed where you will sow the seeds to germinate.
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           Once the soil is prepared and the planter is in position, scatter the seeds evenly throughout the soil, covering an even surface area. Once they are all scattered, check over the soil to make sure there are no gaps or areas that have more seed than others. 
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           Following this, rake the soil again with your garden tool and again check for even distribution. This will give the seed the best chance, then follow up with water evenly through the planter. Make sure not to over do it initially, as the goal is to just keep the soil moist for the first 6 weeks at least by watering twice a week during this time. Depending on the weather in your area, watering frequency will vary. If you experience particularly hot summers, then watering the garden twice a week as a minimum will suffice. 
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      <pubDate>Wed, 19 Apr 2023 00:08:16 GMT</pubDate>
      <guid>https://www.940onthepark.com/creating-your-own-wildflower-garden-at-home</guid>
      <g-custom:tags type="string">spring,flowers,wildflowers,gardening,spring time,wildflower garden</g-custom:tags>
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      <title>Mother's Day Gift Ideas!</title>
      <link>https://www.940onthepark.com/mother-s-day-gift-ideas</link>
      <description>If you are in need of some inspiration for Mother's Day, keep reading! Whether your Mom prefers experiences or traditional gifts such as flowers, our handy list will help you choose how to treat your Mom on her special day.</description>
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           Looking for Mother's Day inspiration? We've got it.
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-secret-garden-931177.jpg" alt="A beautiful bunch of pale pink roses."/&gt;&#xD;
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           Sunday May 14th, 2023 is Mother’s Day and while we can tell our mother’s or significant female figures in our lives how much they mean to us every day, it is nice to have a specific day to show them how much we love and appreciate them! 
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           Whether they enjoy being made a fuss of or not, this gift guide includes both material gifts and experiences for you to share. Making memories with the people we love is a wonderful way to celebrate life and each other.
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           Head to the spa! 
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           A great way to relax and unwind, spending quality time together is at the spa! The Idlewyld Inn &amp;amp; Spa in London is a beautiful location with a whole host of treatments you can enjoy together. 
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           Alternatively, set up a spa day at home! Put on some face and hair masks, do each other’s nails and have a great time!
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           Take a look here!
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           Have a meal together
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           Whether you eat out, order in or cook together, sharing a meal is such a lovely way to bond and make memories. 
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           For a relaxed atmosphere with great food, The Springs Restaurant on Springbank Drive is a lovely fine dining bistro  well worth a visit!
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           Check it out and book here!
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           Watch a movie together
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           If you are looking for some entertainment, watching a movie is a great way to spend time together! London has a great selection of movie theaters to go to, including Citi Plaza or SilverCity London; treat yourselves to some popcorn and watch the stars on parade.
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            Alternatively, create an at-home movie theater experience! Whether you have a TV or a projector, you can set up a  room at home with comfy cushions and blankets, make a snack table, pick your favorite movie and voila! 
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           Buy them flowers
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           It goes without saying, flowers are a lovely, thoughtful gift that make people smile. Fresh flowers are most common, but dried flowers are starting to take the floral industry by storm as people are able to keep their beautiful blooms for much longer! 
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           Gifting someone a bunch of their favorite flowers is a lovely act of kindness and will bring them joy.
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           A keepsake piece of jewelry 
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            Jewelry is a gift that can be kept and cherished forever. Either keep it simple or go for a personalized style. Lockets with photos digitally scanned into them are becoming an increasingly popular gift and they look beautiful! 
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           Go to a yoga class 
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           Exercise doesn’t have to be boring or a solo activity! Attending a yoga class with your mom is a great way to chill out and let the worries and stresses of life melt away. Being a mom is not easy, and she deserves the down time!
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           Grab a coffee and go for a walk and talk
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           Taking your mom to a yoga class or for a walk around the park is a lovely way to spend time together. Unwind, relax and catch up with one another; life is so fast and it is easy to let time pass without actually getting beyond the surface level. Ask your mom questions about her life, find out what her likes and dislikes are in this phase of her life. Learn more about her and let her in to know more about you too! 
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            However you celebrate, we hope you have a wonderful day!
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      <pubDate>Mon, 03 Apr 2023 18:00:08 GMT</pubDate>
      <guid>https://www.940onthepark.com/mother-s-day-gift-ideas</guid>
      <g-custom:tags type="string">mother's day,mother daughter relationships,gifts for your mom,mothering sunday</g-custom:tags>
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      <title>Spring things to do around London</title>
      <link>https://www.940onthepark.com/spring-things-to-do-around-london</link>
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           Spring is springing and we couldn't be happier!
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           The warmer Spring weather is so inviting and it’s finally warm enough to get outside without freezing, and enjoy some activities! Whether you are spending the day alone or with family/friends, there is plenty to do and see around London, both indoors and outdoors.
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           We’ve put together a short list of places to go to and visit to help inspire you with your weekend planning!
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           Springbank Park
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           A beautiful, 300 acre park that runs along the Thames River, it is a wonderful place to relax and unwind. With trails, an abundance of interesting wildlife and the lovely Storybook Gardens, Springbank Park is the place to be. You could plan a hike and then visit a local coffee shop afterwards, or take a picnic and sit beside the river. Being in nature is good for the soul.
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           Eldon House
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           Eldon House is London’s oldest residence and has been left untouched since the 19th century. It belonged to the Harris Family and contains treasures and family heirlooms that have been preserved and maintained in the house since 1960. The house sits within beautiful gardens that are a must-see.
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           Covent Market
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           In the heart of Downtown London, stands Covent Market. Since 1845, it has been a hub bringing people together with food, art and culture. The market  is open 7 days a week and is the perfect community gathering space. You can wander around to take in the smells and sights, buy a variety of artisan goods and food, while supporting local businesses and the local community.
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           Banting House National Historic Site
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           Banting House is the former home to Sir Frederick Banting. In 1920, Banting came up with an idea that led to his discovery of insulin, and its treatment to help people who had type 1 diabetes. He is known throughout the world as a medical genius and legend. Since 1984, his home has been a museum,  a place where people go and witness the location where he made huge strides in medicine. The house is referred to as the ‘Birthplace of Insulin’ and many have called for it to be turned into a monument of Banting to honor him. His come continues to be a place of comfort and emotion to many, dedicated to honoring and remembering him, forever.
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           St Peter’s Cathedral Basilica London
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           St Peter’s Cathedral Basilica has quite a rich history; the earlier history being quite tragic. Established in 1834, the church was built out of logs, and had a visiting priest to carry out services for church-goers. The church was destroyed in the London fire of April 1845 which was a huge blow. It was rebuilt in 1850, but unfortunately the rebuilt church burned too. After decades of being rebuilt and changed, in 1958, two towers, Lady Chapel and the sacristy were added, along with stained glass windows. 
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           Finally, by 1961, Pope John XXIII raised the status of the London church to a minor basilica, which is quite incredible. Visiting such a place is very special, and the history is fascinating!
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           Hopefully this list is helpful and provides some inspiration for your Spring planning! 
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      <pubDate>Mon, 27 Mar 2023 17:23:39 GMT</pubDate>
      <guid>https://www.940onthepark.com/spring-things-to-do-around-london</guid>
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      <title>Spring Baking Ideas You Need To Try</title>
      <link>https://www.940onthepark.com/spring-baking-ideas-you-need-to-try</link>
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           If you are looking for some new season inspiration, read on!
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           Spring is finally here and it’s the perfect time to get inspired and try some new baking recipes! With lemon and strawberries being stars of the season, there are plenty of sweet and savory treats that you can try and indulge in. 
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            With the warmer weather approaching, we naturally gravitate towards refreshing flavors that tickle our taste buds and leave us feeling replenished and cool. It is the ‘taste of summer’ that people love so much, as it brings back warm, wonderful memories of nostalgia from our childhoods.
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          Warm, sunny days, paddling in the sea or even just playing in the garden with the water hose. Drinking fresh fruit juice with ice cubes bobbing in the glass. It all contributes to the feelings that we remember for years to come that can be brought up through taste and smell. 
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           We have selected a couple of recipes ranging from savory snacks to the sweetest treats you could lay your hands on! 
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           Floral Focaccia
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           Whether you’re a bread-making pro, an occasional baker or complete beginner, focaccia is a great bread to make and this recipe is fairly quick and easy, with a prep time of just 20 minutes!
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    &lt;a href="https://www.taste.com.au/recipes/floral-focaccia-recipe/i7i52ymj?r=baking/t0e0qtxe" target="_blank"&gt;&#xD;
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           View the recipe here! 
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           Caramilk Cheesecake
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           Who doesn’t like Caramilk? This is possibly one of the best cheesecakes on the market, with its soft, buttery center complemented with a creamy Caramilk ganache on top… it’s just heaven on a plate. With a 40 minute prep time followed by a 40 minute cook time, it may feel impossible to wait but trust us, it will be worth it!
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    &lt;a href="https://www.taste.com.au/recipes/best-ever-caramilk-cheesecake-recipe/ayt91ztl" target="_blank"&gt;&#xD;
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           View the recipe here!
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           Key Lime Cheesecake Pops
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           For a quirky, refreshing Spring treat, try a Key Lime Cheesecake Pop! A mini slice of Key Lime cheesecake set on a popsicle stick is just the sweetest snack, perfect for a family BBQ weekend or even just to enjoy yourself. 
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    &lt;a href="https://tasty.co/recipe/key-lime-cheesecake-pops" target="_blank"&gt;&#xD;
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    &lt;a href="https://tasty.co/recipe/key-lime-cheesecake-pops" target="_blank"&gt;&#xD;
      
           View the recipe here!
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           Cheesy Asparagus Puffs
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           Possibly one of our favorite recipes in this list! With minimal ingredients, these super-easy and quick to make cheesy asparagus puffs are the ideal on the go snack, finger food appetizer or part of brunch!
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           View the recipe here!
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           Buttermilk Lavender Scones
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           These scones will have people thinking they’re straight out of a world famous bakery- yes, they’re that good! Moist yet with the perfect ‘scone crumble’ and with scents and tastes of fresh lavender combined with the fresh tang of lemon, they’re the perfect addition to parties, baby showers, wedding celebrations or even a relaxed afternoon tea at home.
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    &lt;a href="https://sallysbakingaddiction.com/lavender-scones/" target="_blank"&gt;&#xD;
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           View the recipe here!
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           Lemon Layer Cake with Lemon Cream Cheese Buttercream
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           Now this cake really is the King of Spring. Featuring a beautiful, zesty lemon cream cheese buttercream and topped with whipped cream, you’re certainly in for a treat! If a cake could be described as classy and elegant, it’s this one!
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           View the recipe here!
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           Raspberry Almond Crumb Cake
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           This raspberry almond crumb cake is a delightful combination with both sweet and savory flavors which will tingle your taste buds with every bite! Juicy raspberries and sweet toasted almonds, what are you waiting for?
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           View the recipe here!
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      <pubDate>Mon, 13 Mar 2023 00:37:21 GMT</pubDate>
      <guid>https://www.940onthepark.com/spring-baking-ideas-you-need-to-try</guid>
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      <title>Craft Project Ideas To Try</title>
      <link>https://www.940onthepark.com/craft-project-ideas-to-try</link>
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           Are you looking for something new to try? Try one of these new craft projects!
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           Crafting is good for the soul; it helps us relax, challenges our mind and reawakens our imagination. With the hustle and bustle of life, it can often be hard to find the
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          time to craft and work on projects, or even know where to start! 
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           We have put together a short list of craft projects you can try that won’t break the bank, take all your time, or feel too overwhelming. 
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           Painted wine/beer bottles
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           This craft idea is a great way to be sustainable and reuse your glass bottles! Make beautiful decorative pieces for your home, or even to give to family and friends. Add some dried flowers and you’ve got a beautiful floral statement going on with minimal effort and without a big price tag. 
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           Find the full tutorial here:
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           https://craftsbyamanda.com/painted-wine-bottles/
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           Mason Jar photo frame
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           Mason jars are great for storing dried goods or bits and bobs from around the house, but often we seem to be left with a few hanging around with no real purpose. But it doesn’t have to stay that way! This fantastic craft activity of turning your unused mason jars into photo frames is such a unique way to display photos of loved ones or favorite places around your home. They would also make a great gift, as you can decorate them further by adding little fairy lights or by adding some paint to the jars. A great, quick idea that would be perfect for a rainy afternoon.
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           Find the full tutorial here:
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    &lt;a href="https://craftsbyamanda.com/mason-jar-photo-frames/" target="_blank"&gt;&#xD;
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           https://craftsbyamanda.com/mason-jar-photo-frames/
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           Floral plant pot- using clay
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           This one is for all the plant mom’s and dad’s out there! If you have plain, boring plant pots in your home then this is a really fun way to give them a bit more personality. After all, your plant children deserve to have some style! 
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           Find the full tutorial here:
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    &lt;a href="https://abeautifulmess.com/make-a-clay-petal-planter/" target="_blank"&gt;&#xD;
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           https://abeautifulmess.com/make-a-clay-petal-planter/
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           Glitter dipped glasses
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           If you are ok with getting a little bit messy then this one's for you! Glitter dipped glasses are trendy and an easy way to upcycle your glasses at home. They’re very popular for parties, weddings, even for  just drinking your diet coke! A little messy but great results.
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           Find the full tutorial here:
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    &lt;a href="https://karacreates.com/glitter-dipped-wine-glasses-and-wine-bottle-gift-tags/" target="_blank"&gt;&#xD;
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           https://karacreates.com/glitter-dipped-wine-glasses-and-wine-bottle-gift-tags/
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           Egg carton flower wall hanging
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           Wall hangings are very on trend right now, particularly ones with a floral element. This egg carton wall hanging is not only unique, but it is the ultimate sustainable home decor piece! Whether your style is boho, contemporary or minimalist, this project can be completely customized to your taste and fit in with your home decor with ease.
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           Find the full tutorial here:
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    &lt;a href="https://www.craftaholicsanonymous.net/boho-flower-wall-hanging-made-from-egg-cartons" target="_blank"&gt;&#xD;
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           https://www.craftaholicsanonymous.net/boho-flower-wall-hanging-made-from-egg-cartons
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           Painted wood serving tray
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           Wow your guests with your artistic talent and creative flair, by painting your wooden service tray! Not only will it jazz up the table at dinner parties, but it will also be a one of a kind piece that lasts for years to come! Serving trays don’t need to be boring and plain anymore now that you’ve got this up your sleeve.
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           Find the full tutorial here:
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    &lt;a href="https://inspiredbycharm.com/painted-wood-serving-tray/" target="_blank"&gt;&#xD;
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           https://inspiredbycharm.com/painted-wood-serving-tray/
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           Happy crafting!
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      <pubDate>Sun, 26 Feb 2023 22:44:43 GMT</pubDate>
      <guid>https://www.940onthepark.com/craft-project-ideas-to-try</guid>
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      <title>Valentines weekend getaway ideas near London</title>
      <link>https://www.940onthepark.com/valentines-weekend-getaway-ideas-near-london</link>
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           Looking for romantic getaway inspiration?
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           Valentine’s Day is just around the corner and planning is underway! If you are looking to try something new this year to celebrate with your love, or generally prefer go
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          ing away for Valentine’s weekend, then keep reading! 
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           Ontario has some really beautiful locations that are just perfect for spending a romantic weekend away with your special someone, and we have put together a list of places which we think you’ll love.
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           These four locations are within driving distance from London and will transport you into a place of calm and relaxation.
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           Elm Hurst Inn &amp;amp; Country Spa 
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           Just a 30 minute drive from London, this beautiful resort has been welcoming guests for over 30 years, but the grounds have been there since 1872! It is a fantastic place to connect with history, nature and yourselves as you unwind in the spa after long days of exploring. Despite being in the Ontario countryside, Elm Hurst is not too far from Toronto, meaning you can have a day trip to the city if you feel like it. End the day in the fine dining restaurant before settling in for the night in one of the 47 luxurious bedrooms!
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            Find out more here:
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           https://www.elmhurstinn.com/
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           White Oaks Resort &amp;amp; Spa
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           Niagara-on-the-Lake is an absolute must for couples wanting to escape the everyday hustle and have some down time together. White Oaks Resort &amp;amp; Spa is set on 13 acres right in the heart of wine-country, complete with restaurants, a spa and a hair salon, an indoor pool and more. It is a top quality place to spend a weekend away with your loved one. 
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            Find out more here:
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           https://www.whiteoaksresort.com/
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           Nottawasaga Inn Resort
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          Just over 2 hours away from London, enjoy a relaxing getaway surrounded by the tranquil and fresh country air of the Nottawasaga Valley. This resort features stunning nature trails and golfing activities, as well as an indoor heated pool and sauna! Spend the day in nature and end it in total relaxation before heading to dinner. A cozy getaway perfect for the February winter weather. 
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           https://www.nottawasagaresort.com/packages-promotions.html
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           Pine Vista Resort
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           Pine Vista Resort is our final selection of romantic getaways for Valentine’s Day, and is the furthest away from London as it is just over 3 hours drive. However, do not let that dissuade you! If you are looking for a home away from home, this might just be the place. From cottages to townhouses with an array of amenities and activities onsite. All you need to do is bring yourself and food to eat, and enjoy. 
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            Find out more here:
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           https://pinevista.com/
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      <pubDate>Sun, 12 Feb 2023 21:15:45 GMT</pubDate>
      <guid>https://www.940onthepark.com/valentines-weekend-getaway-ideas-near-london</guid>
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      <title>Fun at home date ideas</title>
      <link>https://www.940onthepark.com/fun-at-home-date-ideas</link>
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           Ways to have date night at home!
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           Making time for date night can sometimes get lost in the rush of life and with prices rising across the board, it’s not always easy to have a night out with your loved one. But that doesn’t mean the fun has to stop! Finding the pockets of joy within our own homes can open themselves up to a really great date both during the day and at night. 
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           Being in the comforts of your own home and on a date at the same time can strengthen your bond with your partner and help you feel more appreciative of the space you share with them.
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           We have compiled a list of fun at home date ideas for you to try, enjoy and save some money in the process! 
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           Movie Night
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           No one wants to spend hours scrolling through Netflix or the DVD collection when on a date! Pick the movie ahead of time so that you don’t spend half the time trying to decide on what to watch. Whether it’s a movie that means a lot to you both, or one you have never seen before, set the scene with cozy lighting, warm blankets and lots of snacks! You could even make your own popcorn too for the full cinema experience! 
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           Build a fort
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           Building forts as a kid was a great way to spend a weekend, and what better way to share the experience than with your partner! It’s fun, exciting and you can put your imagination to the test with the structure and design. Get creative and use tables, chairs, clothes rails and blankets; maybe even bring your mattress into it! Build a cozy den and spend the weekend talking, laughing and sharing memories. 
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           Play a board game
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           Board games for some can be a no go, especially if one or both of you is super competitive! But they can also bring a lot of joy and laughter, giving you the opportunity to work as a team to figure out the puzzle. 
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           Write a list of questions to ask each other
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           You may already know everything there is to know about your partner, but people can change over time as likes and interests shift as we grow. Writing a list of fun, random questions to ask each other things that you have never talked about or really thought of before can be a hilarious, bond strengthening date idea. Check in with each other and get to know one another more intimately again; you might be surprised by what you learn! 
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           Turn your dining room/kitchen into a restaurant
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           Set the table and pretend you are at a restaurant! Light some candles, put out the nice tableware, even make a menu of your meal just to add that extra detail! You could cook together, or have one cook while the other prepares the table and sets up the music. Throw on a nice outfit and you’re good to go!
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           Plan a vacation together 
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           Is there anything better than seeing the world with your best friend? Take some time to plan a vacation together for a well earned rest. Whether it’s a city break, staycation or a trip to the other side of the world, make it fun by drinking cocktails and having your favorite food while you whip up your dreams and make them a reality! 
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           There you have it, a selection of at home date ideas that can be pulled together easily and still be a great time! 
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      <pubDate>Thu, 26 Jan 2023 12:53:05 GMT</pubDate>
      <guid>https://www.940onthepark.com/fun-at-home-date-ideas</guid>
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      <title>Decluttering A Space For The New Year</title>
      <link>https://www.940onthepark.com/money-saving-tips-after-the-christmas-season</link>
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           Start the new year stress and clutter free
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           The first month of a new year is often a time where people want to declutter their homes and brush away the cobwebs from the previous year. A fresh start can help us to feel motivated and ready to take on whatever new challenges come our way. 
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           However, wanting to clear everything out and knowing where to start can be overwhelming. Making a list to break things down and forming a plan is a great way to get started.
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           Set a specific decluttering date.
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           This can really help with getting your head into the right mindset to begin decluttering. Prior to this date, make a plan of which room you want to tackle first so that you can get stuck straight in.
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            Start with holiday clutter.
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           The holiday season is full of joy but leaves behind a lot of waste. Getting started with organizing holiday clutter and putting away what can be reused for next year, and recycling whatever you don’t want to keep. 
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           Assess your gift situation.
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           If you’ve been lucky enough to receive gifts for Christmas, they will need to find new homes within your home. Organize everything into categories based on similar items in your home and go from there.
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           Clear out any unwanted gifts.
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           We have all been there, receiving gifts that just aren’t really our style or something we would use. But instead of throwing them away, think about who you could pass them onto as a gift for someone else for a future birthday gift! Just make sure you don’t accidentally give the gift to the same person who gave it to you!
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           Clear out your storage space.
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           A great place to declutter is your garage/loft. Often we end up hoarding years worth of belongings in these spaces, whether it’s because of sentimental value and not wanting to let things go, or because it’s just easier to leave it there than do anything else with it! But getting things organized by using a storage system and finding homes for items can help massively. 
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           Deep clean as you go.
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           As you tackle each room, clean it once it’s organized- this will help you keep momentum and once you’ve finished decluttering the last room and it is clean, you are officially finished! Instead of having to go round the whole house twice decluttering then cleaning. You’ll thank yourself later!
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           Donate or give to friends.
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           While you’re sorting out your junk, see what would be of use to friends and family. Maybe you have a food blender you’ve never used and bought on a whim, but have a friend who loves to make smoothies. Or a cabinet that doesn’t work in your space anymore but someone is moving house and could do with one! It’s a great, hassle-free way to get rid of things without contributing to landfill.
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           Clear out the rest of your junk.
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           Once you’ve got the main bulk of the deep decluttering done, go back through and see if there’s anything else that could be scrapped or donated. Ask yourself whether you’ll use it in 3 or even 6 months time and let that help you make the decision as to whether to get rid or not.
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           Decluttering and deep cleaning can feel extremely rewarding once it’s done. Set the tone for the rest of the year by turning your house upside down and downsizing your belongings.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-karolina-grabowska-4239013.jpg" length="166561" type="image/jpeg" />
      <pubDate>Thu, 26 Jan 2023 12:22:50 GMT</pubDate>
      <guid>https://www.940onthepark.com/money-saving-tips-after-the-christmas-season</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Coffee Recipes to Revive This Winter</title>
      <link>https://www.940onthepark.com/coffee-recipes-to-revive-this-winter</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           The winter months are responsible for some of the best hot drink creations to have come to existence.
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            In this blog, we’ve put together a short list of recipes you absolutely need to try this winter, or just have again if they’re already your favorites!
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           Christmas Peppermint Mocha
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           Mint and cold weather are an excellent combination, but add coffee into the mix and it’s incredible!
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           What you will need:
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      &lt;br/&gt;&#xD;
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            ¾ cup of milk
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            2 tablespoons of chocolate syrup
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            2 tablespoons of  mint syrup
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            1 cup of coffee
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           What you need to do:
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      &lt;br/&gt;&#xD;
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            Grab a mug and mix the coffee with the chocolate and mint syrup.
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            Then add ½ of the milk and mix together.
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            Once mixed, add the final ½ of the milk.
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            For an extra treat, top with whipped cream and fresh mint!
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           Eggnog Latte
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           A creamy, festive favorite, eggnog is the perfect addition to a latte! 
          &#xD;
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  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
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           What you will need:
          &#xD;
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      &lt;br/&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            1-cup of coffee
           &#xD;
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            ⅔-cup eggnog
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            ¼-cup cream or half &amp;amp; half
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            ⅛-teaspoons of ground cinnamon
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            Pinch of ground nutmeg
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            Sugar (optional)
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            Whipped cream
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            Nutmeg
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           What you need to do:
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            Take a small pot and heat the eggnog on a low heat, keeping the eggnog just below a simmer. Then add the cinnamon, nutmeg, and also some sugar if you want it sweeter. Whisk until the mixture is nice and thick.
           &#xD;
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            Next up you need to make your coffee to your preference.
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            Once brewed, add the eggnog into your mug.
           &#xD;
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            To finish, add some whipped cream and a sprinkle of cinnamon on top!
           &#xD;
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  &lt;/ol&gt;&#xD;
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           Gingerbread Latte 
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           Gingerbread is a universal favorite, sweet and spicy with a nostalgic feel. It also goes really well with coffee and some cream!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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  &lt;/p&gt;&#xD;
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           What you will need:
          &#xD;
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      &lt;br/&gt;&#xD;
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            1 tsp Ginger, ground
           &#xD;
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            2 tbsp Molasses
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            1 tsp Cinnamon, ground
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            2 tsp Sugar
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            1 cup of Coffee
           &#xD;
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            1 1/2 cups Milk
           &#xD;
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            1 Ground gingerbread biscuit
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           What you need to do:
          &#xD;
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      &lt;br/&gt;&#xD;
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            Heat up your milk in a small pot on a low heat.
           &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Make your coffee to your preference and add the Molasses, sugar, ground cinnamon and gingerbread.
           &#xD;
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            Pour your milk into the coffee mix and stir.
           &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            To finish, add some whipped cream and a sprinkle of gingerbread biscuit on top!
           &#xD;
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           Spiced Apple Cider Latte
          &#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Spiced Apple just screams winter. It’s such a refreshing, spicy scent that is in all the candle scents, home decor and it smells incredible. But what about drinking it? Here’s a really tasty recipe to try at home.
          &#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           What you will need:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            1 cup of Coffee
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            ½ cup of Apple Juice
           &#xD;
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            1 ½ cup of Whole Milk or creamer of choice
           &#xD;
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    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
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            1 tablespoon Honey
           &#xD;
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            1 teaspoon Pumpkin Spice
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    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Pinch of Nutmeg
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            Pinch of Cinnamon
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            Star Anise
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      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Whipped Cream for topping 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What you need to do:
          &#xD;
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  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Mix your apple juice, honey, pumpkin spice, nutmeg and star anise in a small pot on a low heat until combined.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Make your coffee to your preference and heat up the milk.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Add your spiced apple to the coffee and stir, add the milk/creamer.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To finish, add whipped cream and a sprinkle of cinnamon.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-william-fortunato-6393241.jpg"/&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-ylanite-koppens-1883375.jpg" length="202173" type="image/jpeg" />
      <pubDate>Tue, 20 Dec 2022 23:55:22 GMT</pubDate>
      <guid>https://www.940onthepark.com/coffee-recipes-to-revive-this-winter</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-ylanite-koppens-1883375.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
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    <item>
      <title>Holiday Attractions in London 2022</title>
      <link>https://www.940onthepark.com/holiday-attractions-in-london-2022</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What's happening in London this Christmas season?
          &#xD;
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&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/pexels-tim-mossholder-383646.jpg" alt="A bokeh effect on a photo of a large Christmas tree covered in lights."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There’s a lot going on in December so we’ve compiled a list of some holiday attractions happening in London this month!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Christmas Wreath Workshop
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          December 10th 2022, 7:00PM – 9:00PM EST
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           An evening of creating beautiful cedar wreaths, paired with a wine tasting and charcuterie.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           11096 Sunset Dr 11096 Sunset Drive St. Thomas, ON N5P 3T2 Canada
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Get tickets:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://bit.ly/3VGfWYr" target="_blank"&gt;&#xD;
      
           https://bit.ly/3VGfWYr
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Innovation Village Holiday Hoopla
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          December 21st 2022, 2:00PM – 4:00PM EST
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Deck the halls and jingle the bells! Music, making your own drink at a hot cocoa bar, holiday cookies and more, this is going to be a great time! Also wear your tackiest Christmas sweater for the chance to win a prize!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Library Learning Commons (F1066) - Fanshawe College 1001 Fanshawe College Boulevard London, ON N5V 1W2 Canada
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            More info:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://bit.ly/3ude5yC" target="_blank"&gt;&#xD;
      
           https://bit.ly/3ude5yC
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Selfies with the Father Christmas Standee/Victorian Christmas
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           December 1, 2022 - January 1, 2023
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Explore what a Victorian Christmas would have been like through a self-guided tour and take a selfie with Father Christmas!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Eldon House Grounds, Eldon House, 481 Ridout Street North, London ON N6A 2P6
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Drop in Wednesday to Sunday between 12:00 and 5:00PM.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Last Entry to the Museum is at 4:45PM. Entry by donation.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Elf The Musical
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          November 22 - December 31, 2022
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           One of the greatest holiday shows presented at the Grand is back… bringing London even more Christmas cheer, more Christmas carols, and more SYRUP!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Buddy the Elf realizes he is actually a human who was rescued by Santa Clause as a baby, and embarks on a journey to find his true family. He ends up in New York City and discovers the wonders of the Big Apple. A heartwarming family tale that will have you laughing and wiping your eyes for a long while after.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Grand Theatre - Spriet Stage, 471 Richmond Street, London ON N6A 3E4
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Get tickets:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://bit.ly/3ETzTEp" target="_blank"&gt;&#xD;
      
           https://bit.ly/3ETzTEp
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Music &amp;amp; Art Crawl
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          December 2nd - 18th, 2022
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Free to attend music and art performances at various downtown London locations!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Please note: Music &amp;amp; Art Crawl locations are limited by capacity.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          To ensure entry, contact businesses ahead of performances to enquire if reservations may be required.
         &#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 09 Dec 2022 18:06:47 GMT</pubDate>
      <guid>https://www.940onthepark.com/holiday-attractions-in-london-2022</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>5 Books Perfect for Christmas Reading</title>
      <link>https://www.940onthepark.com/5-books-perfect-for-christmas-reading</link>
      <description>Nothing screams “Happy Holidays!” more than cozying up on the couch next to the fire and devouring a good book. These books are perfect to jumpstart your festive spirit and come from different genres.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           From romance to fantasy, these 5 books will get you in the festive spirit.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Nothing screams “Happy Holidays!” more than cozying up on the couch next to the fire and devouring a good book. These books are perfect to jumpstart your festive spirit and come from different genres.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.goodreads.com/book/show/60202761-how-the-grump-saved-christmas" target="_blank"&gt;&#xD;
      
           How the Grump Saved Christmas
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Romance 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/grmp.jpg" alt="Digital cover for: How the Grump Saved Christmas. There is a bright red truck carrying Christmas trees down a snowy lane."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Isabelle Cook has a serious problem: her farm is in trouble, and the man trying to buy it is the grumpiest, grinchiest man around.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Romance is a classic sub-genre for holiday books, and this new release from 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="http://www.clairekingsleybooks.com/" target="_blank"&gt;&#xD;
      
           Claire Kingsley
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is no exception. This story follows the beloved book trope of the “grumpy businessman” falling for the kind-hearted girl and features a heartwarming ending full of Christmas Magic.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How the Grump Saved Christmas
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is available on Kindle, Audible, and 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.com/How-the-Grump-Saved-Christmas/dp/B0BLP7TTPT/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;amp;qid=&amp;amp;sr=" target="_blank"&gt;&#xD;
      
           Amazon for $14.82
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.goodreads.com/book/show/27265905-murder-for-christmas?ac=1&amp;amp;from_search=true&amp;amp;qid=UUIdTiMEHT&amp;amp;rank=1" target="_blank"&gt;&#xD;
      
           Murder for Christmas
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Mystery 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Murder.jpg" alt="Digital cover for: Murder for Christmas. There is a large red brick mansion behind a tall iron gate."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Mordecai Tremaine has been invited to spend Christmas at the country retreat of one Benedict Grame. However, once midnight strikes, the partygoers discover a dead body under the tree, not just presents.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Initially published in 1949, this 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://en.wikipedia.org/wiki/Francis_Duncan_(writer)" target="_blank"&gt;&#xD;
      
           Francis Duncan
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            classic is the quintessential English mystery. The story has a historic ‘whodunit” feel with a Christmas atmosphere.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Murder for Christmas
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is available on Kindle, Audible, or 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.ca/gp/product/B0143W4C4U/ref=x_gr_w_bb_sout?ie=UTF8&amp;amp;tag=x_gr_w_bb_sout_ca-20&amp;amp;linkCode=as2&amp;amp;camp=15121&amp;amp;creative=330641" target="_blank"&gt;&#xD;
      
           Amazon for $19.89
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.goodreads.com/book/show/35792800-christmas-at-the-vinyl-cafe?ac=1&amp;amp;from_search=true&amp;amp;qid=TihqgsaLRS&amp;amp;rank=1" target="_blank"&gt;&#xD;
      
           Christmas at the Vinyl Café
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Short Story Collection 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Vinyl.jpg" alt="Digital cover for: Christmas at the Vinyl Cafe. It's red with a holly plant near the bottom."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Vinyl Café was an hour-long variety show hosted by Stuart McLean on CBC. This collection features 12 Christmas-themed stories that will leave you believing in Christmas miracles and a warm, toasty feeling inside.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           This truly Canadian book is available in paperback and hardcover on 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.ca/gp/product/0735235120/ref=x_gr_w_bb_sout?ie=UTF8&amp;amp;tag=x_gr_w_bb_sout_ca-20&amp;amp;linkCode=as2&amp;amp;camp=15121&amp;amp;creative=330641" target="_blank"&gt;&#xD;
      
           Amazon
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            or 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.chapters.indigo.ca/en-ca/books/christmas-at-the-vinyl-cafe/9780735235144-item.html?ref=item_page%3Avariation" target="_blank"&gt;&#xD;
      
           Indigo
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            for $22.00. It’s also available on Kindle for $13.99.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.goodreads.com/book/show/5326.A_Christmas_Carol?ac=1&amp;amp;from_search=true&amp;amp;qid=Zn2M2lWwNs&amp;amp;rank=2" target="_blank"&gt;&#xD;
      
           A Christmas Carol
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Classic 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/carol.jpg" alt="Digital cover for A Christmas Carol."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Everything changes for the bitter Ebenezer Scrooge when the ghost of his long-gone business partner appears, warning him to change before it's too late.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You likely already know the story of Ebenezer Scrooge, and it's one of the most prominent Christmas tales. It has countless adaptations and retellings, but now is the year to do so if you haven't read the original story!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Charles Dickens's classic, A Christmas Carol, is available on Kindle and Audible as well as 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.ca/dp/1774264005/ref=sspa_dk_detail_0?psc=1&amp;amp;pd_rd_i=1774264005&amp;amp;pd_rd_w=zPb7v&amp;amp;content-id=amzn1.sym.c7dca932-da6a-44fc-af09-cc68d2449b34&amp;amp;pf_rd_p=c7dca932-da6a-44fc-af09-cc68d2449b34&amp;amp;pf_rd_r=BNKQYXAT5GR5DGKACKXA&amp;amp;pd_rd_wg=mg5sv&amp;amp;pd_rd_r=2395a83b-4940-4daf-8cb8-1cf1dd7f410b&amp;amp;s=books&amp;amp;sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWw&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyQVVZUVBDSjZHTERLJmVuY3J5cHRlZElkPUEwOTMzNDIyMzgxUjhYMFJMV01JWSZlbmNyeXB0ZWRBZElkPUEwMzM4MDM3MlY0UElUV0c4U09MNCZ3aWRnZXROYW1lPXNwX2RldGFpbCZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=" target="_blank"&gt;&#xD;
      
           Amazon
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           -- and 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.chapters.indigo.ca/en-ca/books/a-christmas-carol/9780553212440-item.html?ikwid=a+christmas+carol&amp;amp;ikwsec=Home&amp;amp;ikwidx=0#algoliaQueryId=9c65b537f48679b2ee1abd4473e0721b" target="_blank"&gt;&#xD;
      
           Indigo.
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.goodreads.com/book/show/49502411-a-witch-for-mr-holiday?ac=1&amp;amp;from_search=true&amp;amp;qid=jmNPvewk41&amp;amp;rank=1" target="_blank"&gt;&#xD;
      
           Witches of the Christmas Grove
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fantasy 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/witvch.jpg" alt="Digital cover for A Witch for Mr. Holiday; a witch hat and pair of red stilettos sits in front of a decorated Christmas tree,"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="http://www.deannachase.com/" target="_blank"&gt;&#xD;
      
           Deanna Chase
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is a prominent fantasy and paranormal writer who has crafted a spin-off series that features witches, matchmaking, and a festive atmosphere. The first book, A Witch for Mr. Holiday, follows Holly Reineer, a future-seeing spirit witch and the shenanigans that ensue when she tries to cast a love spell on Rex Holiday, the man visiting Christmas Grove.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
      
           All four Witches of Christmas Grove books can be found on Kindle, Audible, 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.ca/gp/product/B07V876ZM5/ref=x_gr_w_bb_sout?ie=UTF8&amp;amp;tag=x_gr_w_bb_sout_ca-20&amp;amp;linkCode=as2&amp;amp;camp=15121&amp;amp;creative=330641" target="_blank"&gt;&#xD;
      
           Amazon
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , and 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.chapters.indigo.ca/en-ca/books/a-witch-for-mr-holiday/9781940299921-item.html?ikwid=A+Witch+For+Mr.+Holiday&amp;amp;ikwsec=Home&amp;amp;ikwidx=0#algoliaQueryId=8b907bfe4633d198e71819d614036e27" target="_blank"&gt;&#xD;
      
           Indigo
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
             in paperback! 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-1508110.jpeg" length="358864" type="image/jpeg" />
      <pubDate>Tue, 29 Nov 2022 18:59:59 GMT</pubDate>
      <guid>https://www.940onthepark.com/5-books-perfect-for-christmas-reading</guid>
      <g-custom:tags type="string">holidays</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-1508110.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-1508110.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Master List of Holiday Markets in London, Ontario, 2022</title>
      <link>https://www.940onthepark.com/master-list-of-holiday-markets-in-london-ontario-2022</link>
      <description>With the holidays just around the corner, we’ve compiled a master list of Holiday and Christmas Markets in London, Ontario, in 2022.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           With the holidays just around the corner, we’ve compiled a master list of Holiday and Christmas Markets in London, Ontario, in 2022.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://londoncraftshows.com/" target="_blank"&gt;&#xD;
      
           41
           &#xD;
      &lt;sup&gt;&#xD;
        
            st
           &#xD;
      &lt;/sup&gt;&#xD;
      
           London Christmas Craft Show
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           December 1
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           st
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            – 4
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/41+london.png" alt="London Christmas Craft Show Logo"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The London Christmas Craft Show is a tradition for crafters and shoppers alike. This year, the show is held at the 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.westernfairdistrict.com/events/41st-london-christmas-craft-show" target="_blank"&gt;&#xD;
      
           Western Fair District Agriplex
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            and features over 200 vendors.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://hydeparkwinterwonderland.com/things-to-do/christmas-markets/" target="_blank"&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
      
           Hyde Park Christmas Market
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           December 3
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           rd
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            – December 4
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Hyde+park.jpg" alt="A small street lined with warm lights and Christmas vendors."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Every year, London’s Hyde Park turns into a winter wonderland. One of the many events they host throughout the season is the Christmas Market; it’s a beautifully lined street with vendors selling unique gifts, handmade decorations, and culinary treats. The park also features a wide range of rides, games, and other activities, making this an excellent weekend activity!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.fanshawepioneervillage.ca/holiday-market-vendor-application" target="_blank"&gt;&#xD;
      
           Holiday Market in Fanshawe Pioneer Village
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           November 26
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            – 27
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Fanshawe+village.jpg" alt="Two people wearing masks and winter clothing stand inside a small wooden chalet, that has Christmas decorations on the outside of it.  Various scrunchies and headbands are displayed on tables outside the chalet for people to purchase."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.fanshawepioneervillage.ca/" target="_blank"&gt;&#xD;
      
           Fanshawe Pioneer Village
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is a living history museum that allows visitors to explore and interact with history in real time. This year, they’re spreading holiday cheer with an outdoor vendor market on the property. To stay authentic to their pioneer roots, the event will be happening rain or shine and will surely be a unique experience.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://gardencluboflondon.ca/boutique-2022/" target="_blank"&gt;&#xD;
      
           The Garden Club of London Annual Christmas Boutique
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           November 19
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Garden+club.jpg" alt="Plant urns that are decorated to look like elves with red hats."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Garden Club of London’s Annual Christmas Boutique is another regular and highly anticipated event each year. Members of the club create urn inserts, pressed flower cards, flower bulbs, herbs, catnip creations, wreathes, and so much more. This year, the event will be from 9 AM -1 PM on November 19th at the 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://london.ca/civic-garden" target="_blank"&gt;&#xD;
      
           Civic Garden Complex
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.facebook.com/events/554034305897785/554034325897783/?active_tab=about" target="_blank"&gt;&#xD;
      
           Reimagine Co’s Holiday Market
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           November 27
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , December 4
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , December 11
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , and December 18
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             ﻿
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/reimagine.jpg" alt="The front a grocery store; the sign is purple and says &amp;quot;Reimagine Co Groceries&amp;quot;"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://d.docs.live.net/e100e091fe1b96e0/Desktop/reimagineco.ca" target="_blank"&gt;&#xD;
      
           Reimagine Co
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is a downtown grocery store that operates completely package-free. This year, they’ll utilize their extra space by inviting small businesses featuring vegan, no single-use packaging products. The weekly events will also have food trucks, live music performances, and special grocery deals!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.facebook.com/events/1248030429353895" target="_blank"&gt;&#xD;
      
           Talbot Street Christmas Market
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           November 26
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/talbot+street.png"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Formerly known as the Green Christmas Event, the team at Talbot Street Church has gone through a re-brand and is hosting their artisanal Christmas market again after a 2-year hiatus! The organizers have noted that many vendors will only be accepting cash this year.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.londontourism.ca/events/prfm-ldn-presents-home-for-the-holidays-market" target="_blank"&gt;&#xD;
      
           Punk Rock Flea Market London’s Home for the Holidays Market
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           November 27
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Punk+rock+flea.jpg" alt="An image of two people making peace signs behind a booth of jacket patches and stickers."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Punk Rock Flea Market is an independent pop-up group that organizes flea markets in London, Ontario. For 2022, they’ve worked incredibly hard to bring 50 artisan vendors, live music performers, and screen-printing to the London Music Hall.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://www.facebook.com/events/405233290808056/?acontext=%7B%22ref%22%3A%2252%22%2C%22action_history%22%3A%22%5b%7B%5C%22surface%5C%22%3A%5C%22share_link%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22share_link%5C%22%2C%5C%22extra_data%5C%22%3A%7B%5C%22invite_link_id%5C%22%3A429779131506059%7D%7D%5d%22%7D" target="_blank"&gt;&#xD;
      
           Old World Christmas Market
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           November 27
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Old+world+xmas.jpg" alt="An image of 7 people dressed in period costumes."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://bellamere.com/" target="_blank"&gt;&#xD;
      
           Bellamere Winery
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is opening its doors again for this unique shopping experience. The vendors will all be dressed in period costumes and placed throughout the stunning winery grounds. Local food vendors will also be there, and buskers and carollers will wander the grounds.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://100kellogglane.com/#things-to-do" target="_blank"&gt;&#xD;
      
           Merry Market
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           December 1
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           st
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           -4
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , 8
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           -11
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , and 15
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
    &lt;span&gt;&#xD;
      
           -18
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;sup&gt;&#xD;
      
           th
          &#xD;
    &lt;/sup&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Merry+market.jpg" alt="An ariel shot of Christmas shoppers browsing outdoor vendor booths under a canopy of Christmas lights"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            festivities will commence on December 1st with a 35-foot Christmas tree lighting. Then, there will be three weekends of indoor and outdoor vendor shopping, whimsical photo areas, and delicious food. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="https://coventmarket.com/event/%E2%9C%A8holly-jolly-holiday-market%E2%9C%A8%E2%81%A3%E2%81%A3/" target="_blank"&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
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           Holly Jolly Holiday Market
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           December 2
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           nd
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           London’s Covent Garden Market will host their holiday market in the upstairs mezzanine. There will be 
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    &lt;a href="http://coventgarden.wpenginepowered.com/wp-content/uploads/2021/10/FINAL-Vendor-List-for-Event-Page-FINAL.pdf" target="_blank"&gt;&#xD;
      
           28 incredible vendors
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           , a place to mail your letters to Santa, and a Candy Land backdrop for adorable holiday photos.
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    &lt;a href="https://www.londoncomiccon.ca/" target="_blank"&gt;&#xD;
      
           Geeky Gifts Holiday Market
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           December 3
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           rd
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           The perfect market for all the geeks, nerds, and fiction fans in your life! The group behind London’s Comic-Con has also put together a holiday vendor show at Centennial Hall this December.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-1662350.jpeg" length="713335" type="image/jpeg" />
      <pubDate>Mon, 07 Nov 2022 21:14:01 GMT</pubDate>
      <guid>https://www.940onthepark.com/master-list-of-holiday-markets-in-london-ontario-2022</guid>
      <g-custom:tags type="string">london,holidays,Events,christmas</g-custom:tags>
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    <item>
      <title>4 Easy and Festive Cocktail Recipes for Halloween</title>
      <link>https://www.940onthepark.com/4-easy-and-festive-cocktail-recipes-for-halloween</link>
      <description>These cocktail recipes are perfect for Halloween and the fall season, plus some non-alcoholic alternatives.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           These cocktail recipes are perfect for Halloween and the fall season, plus some non-alcoholic alternatives.
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           Whether with friends or watching horror movies on your own, a festive cocktail is a great way to exhibit creativity and enjoy the holidays a little bit more. Here are 4 Halloween-themed cocktails that are easy to make and delicious to sip while tasting candy corn.
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            Pomegranate and Rum Punch
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           Serves 8 – 30 Minutes
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            With a deep red colour and a cinnamon kick, these sparkling-wine drinks are perfect for Halloween and the rest of the autumn season. You will need the following:
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            ·      4 hibiscus tea bags
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            ·      1 cinnamon stick
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           ·      1 cup pomegranate juice
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            ·      1 cup spiced rum
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           ·      ½ cup of fresh orange juice, preferably blood orange
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           ·      1 bottle of prosecco or other chilled, sparkling wine
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            ·      Pomegranate seeds, slices, and orange slices for garnish
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           First, steep the tea bags and cinnamon stick in 1 boiling water for about 5 minutes. Then, strain and let cool to room temperature. Second, combine the tea with pomegranate, rum, orange, and prosecco, stir, and serve.
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           You can add pomegranate seeds, slices, or orange slices on top as a garnish if you wish. You can also swap the bottle of prosecco with sparkling water and the rum with spiced cane spirit, 
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    &lt;a href="https://lyres.com/range/spiced-cane-spirit/" target="_blank"&gt;&#xD;
      
           like the one Lyre's makes
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           , for a non-alcoholic version.
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            Poison Apple Drink
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           Serves 1 – 5 Minutes
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            This drink features one step and only 4-ingredients, making it one of our favourites. You’ll need the following:
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           ·      1/3 cup apple cider
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            ·      1/3 cup cranberry juice
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            ·      2 oz. fireball
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            ·      1 oz. grenadine
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            ·      Optional: ¼ tsp edible glitter
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            Once you've measured all your ingredients, combine them in a cocktail shaker with ice and shake away. You can use a regular blender if you don't have a cocktail shaker.
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           The edible glitter adds a fun twist to an otherwise regular drink, but only use the recommended ¼ teaspoon. Edible glitter uses trace amounts of titanium dioxide which can become dangerous in large quantities.
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           For a non-acholic version, use a non-acholic cinnamon whiskey in place of the fireball.
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           Sour Patch Shooters
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           Serves 55 – 3 Hours
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            Although this one is the most time-consuming recipe on our list, it’s still easy to make and excellent for those hosting a get together. The ingredients are:
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           ·      5 cups of boiling water
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           ·      1 package of strawberry Jell-O
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           ·      1 package of orange Jell-O
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           ·      1 package of lime Jell-O
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           ·      1 package of berry Jell-O
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           ·      1 package of lemon Jell-O
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           ·      5 cups vodka, divided
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           ·      Sour Patch kids
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            ·      Whipped topping
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           First, place two identical Sour Patch kids of every colour in each shot glass. Then, mix the strawberry Jell-O package with 1 cup of boiling water and once dissolved, whisk in 1 cup of vodka. Pour the mixture into the shot glasses with red sour patch kids and repeat this for each Jell-O packet. You'll then have to refrigerate the shooters for at least 2 hours.
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           Before serving, top the drinks with whipped cream and an additional Sour Patch kid. You can also add colour sprinkles for an extra touch. For a non-alcoholic version, you can use a 0% alcohol vodka, but some people have also used apple cider vinegar, white grape juice, or lime juice in a pinch.
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           Witches’ Lemonade
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           Serves 1 – 5 Minutes
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            The ingredients in this drink create a bright blue and purple effect, making it look impressive, but it’s incredibly easy to make. You will need the following:
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            ·      Ice
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            ·      1 oz. Empress 1908 Gin
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            ·      2 oz. Sparkling lemonade
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           ·      2 oz. Blue Curacao
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           ·      1 rosemary sprig
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           After filling your glass with ice, add the gin and top with sparkling lemonade. Next, carefully pour Curacao into the glass and watch as it settles to the bottom. You can add a rosemary sprig as an optional garnish.
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            ﻿
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           The signature colours of the Empress gin and Curacao make this drink hard to substitute. Although any gin and orange-flavoured liqueur will work, the mystifying colour is what makes this drink perfect for the Halloween season. 
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-7376795.jpeg" length="170293" type="image/jpeg" />
      <pubDate>Thu, 27 Oct 2022 20:34:15 GMT</pubDate>
      <guid>https://www.940onthepark.com/4-easy-and-festive-cocktail-recipes-for-halloween</guid>
      <g-custom:tags type="string">Fall,Food &amp; Drink</g-custom:tags>
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    <item>
      <title>Where to Pick Pumpkins in London, Ontario</title>
      <link>https://www.940onthepark.com/where-to-pick-pumpkins-in-london-ontario</link>
      <description />
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           There are five places to pick pumpkins and enjoy the farm life near London, Ontario.
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           Living in the city doesn’t mean you have to miss out on the simpler things in life, such as visiting corn mazes, picking pumpkins, and crunching leaves beneath your feet. We’ve compiled a list of 5 farms near London, Ontario, where you can partake in your favourite fall-time activities.
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    &lt;a href="https://www.facebook.com/profile.php?id=100057856171303" target="_blank"&gt;&#xD;
      
           Flowers Pumpkin Farm
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           30 Minute Drive 
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Flowers+Pumpkin.jpg" alt="A photo of one of Flowers Pumpkin Farm's photo areas; an old red truck pulls a wagon with straw bales, pumpkins, gourds, and corn stocks,"/&gt;&#xD;
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           After a scenic drive through the countryside, you’ll come across Flowers Pumpkin Farm near the Thames River. This small but rustic farm offers hundreds of pumpkins to choose from, along with free admission. They also put time and care into setting up fall-themed displays and other photo props, making it a fabulous place to take festive photos with friends or family!
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           Apple Land Station
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           20 Minute Drive 
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           Don’t let the name fool you; Apple Land Station also grows pumpkins! This second-generation farm thrives from the hundreds of families that visit each year to partake in their pick-your-own apples and pumpkins and the additional fun activities they’ve created. From a miniature train tour to a giant sand mountain, this farm is perfect for teaching little ones about agriculture and making memories.
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           Phillips’ Family Farms
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           20 Minute Drive 
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Phillips.jpg" alt="Phillips' Farms 2022 photo display; it features an antique tractor and a large pile of colourful pumpkins and gourds."/&gt;&#xD;
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           Like Flowers Pumpkin Farm, this is another small, family farm closer to the heart of London, Ontario. Roy and his family sell fresh pumpkins, squash, gourds, and sweet corn. Additionally, they design a photo area each year, making this place an excellent idea for a yearly tradition.
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           Kustermans Adventure Farm
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           30 Minute Drive
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Kustermans.png" alt="The front of Kustermans Farm Market; it is a large, one-story, red building with a white roof."/&gt;&#xD;
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           Kustermans is another second-generation farm taken over by Steve and his wife, Hillary, in 2010. They breathed new life into the farmstead. Today, they boast 14 acres of blueberries, 3 acres of strawberries, 2 acres of raspberries, and 5 acres of pumpkins.
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           Aside from their pick-your-own crops, they also have many 
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           agritainment attractions
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            like farm animals, hay jumps, kid-friendly zip lines, and a yearly corn maze. This year, they took inspiration from the Lost City of Atlantis.
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           Great Lakes Farms
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           40 Minute Drive
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/Great+Lakes.jpg" alt="A cart full of pumpkins and gourds"/&gt;&#xD;
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           Also featured in our article on 
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    &lt;a href="https://www.940onthepark.com/best-apple-orchards-in-london" target="_blank"&gt;&#xD;
      
           London apple orchards
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           , Great Lakes Farms is a gorgeous property with a historic barn that has been renovated to have a spacious farm market and eating area. During the fall, you can pick your own apples and pumpkins and partake in other farm activities like a corn maze, tractor rides, and a natural-component playground area.
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            ﻿
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           You’ll want to bookmark this place as well. During the spring, they have pick-your-own peaches and strawberries, ripe for the taking.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-5538503.jpeg" length="917171" type="image/jpeg" />
      <pubDate>Wed, 26 Oct 2022 02:46:54 GMT</pubDate>
      <guid>https://www.940onthepark.com/where-to-pick-pumpkins-in-london-ontario</guid>
      <g-custom:tags type="string">London Events,Fall</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-5538503.jpeg">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>The Easiest Houseplants to Grow in Lowlight</title>
      <link>https://www.940onthepark.com/the-easiest-houseplants-to-grow-in-lowlight</link>
      <description>These days, social media is filled with charming houses and apartments with luscious houseplants. Still, the reality is that not all of us live in a place with consistent direct sunlight.</description>
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           These days, social media is filled with charming houses and apartments with luscious houseplants. Still, the reality is that not all of us live in a place with consistent direct sunlight. 
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           There are many benefits of houseplants. Not only do they improve air quality - reducing headaches and improving dry skin and respiratory systems - they’re proven to make us happier and more focused! If you live on the south side of your building, or don’t have several huge windows, here are 14 houseplants that thrive in lowlight conditions. 
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           Cast Iron Plant
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           Pet-Friendly 
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           This plant was named after cast iron because it’s virtually indestructible. It grows in the shade and can also bounce back after neglect making it perfect for brown thumbs or those who travel a lot. It’s susceptible to root rot, so allow the soil to completely dry out between waters. 
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           Lucky Bamboo
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           NOT Pet-Friendly
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           Lucky bamboo isn’t a type of bamboo - it just looks like one. Because of this, it’s mildly toxic to cats and dogs, so it’s best to keep it out of their reach. The plants look great on coffee tables or desks but remember to moisten the soil with regular light watering.
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           Pothos
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           NOT Pet-Friendly
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           Pothos plants are a type of trailing ivy that are a favourite among indoor plant enthusiasts due to their low-mantience nature and vibrant colours. However, all parts of this plant can cause poisoning in animals, so it’s best to avoid this one if you live with some curious critters. 
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           Chinese Evergreen
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           NOT Pet-Friendly 
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           Similar to pothos plants, the leaves of Chinese evergreens contain calcium oxalates making them extremely dangerous for cats and dogs (and horses!). If that’s not a problem for you, these plants are great for beginners or brown-thumbs!
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           Fig Trees
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           NOT Pet-Friendly
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           Don’t let the name fool you; chances are you won’t be growing fresh figs in your apartment. But smaller species of fig tree - like fiddle leaf figs, rubber trees, and weeping figs - are great for indoor growing since they can’t tolerate the cold. These plants grow faster and look healthier when in bright, but not necessarily direct sun, so it’s best to keep them near a window. 
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            Another thing to note is that the leaves’ sap can irritate dogs and cats. It’s best to keep your furry friends away from these trees! 
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           Bromeliad
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           Pet-Friendly
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            Looking to add some colour to your home? Bromeliads have brightly coloured flowers and can survive off fluorescent light alone! They’re relatively easy to take care of but require regular watering to keep the soil moist. Bromeliads are tropical plants, meaning they
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            love
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           humidity and do great in bathrooms with windows. 
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           Dieffenbachia
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           NOT Pet-Friendly 
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           Who came first - Prime Minister Diefenbaker or this plant? It was this plant -discovered in 1830 in Vienna. Also known as dumb cane, this plant prefers to be kept in moist soil and indirect sunlight. 
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           Once again, the leaves of dieffenbachia contain calcium oxalates, so it’s best to keep them away from curious cats and dogs. 
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           Spider Plant
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           Pet-Friendly 
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           Spider plants are a popular house plant due to their fast-growing nature. They like moist soil and need to be kept in indirect sunlight to keep their leaves from burning. Best of all, they are safe for cats and dogs to nibble on, so you don’t have to worry about your pet’s safety. 
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           However, the chemicals in the leaves act as mild hallucinogenic for cats. There is a possibility your feline friend will become addicted to the high they get from eating this plant! 
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           Peacock Plant
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           Pet Friendly
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           Peacock plants have gorgeous, springy leaves. That being said, they require a bit more maintenance than some other plants on our list - they need regular watering to keep from drying out and a pot with good drainage to avoid root rot. 
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           Snake Plant
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           Not Pet-Friendly 
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           Snake plants are another popular houseplant due to their hardiness and striking appearance. Great for brown thumbs, snake plants only need to be watered once every 2-3 weeks and do great in low light and shade. They will, however, grow faster if placed in bright light in front of a window. 
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           The leaves are mildly toxic to cats, dogs, and kids and cause nausea and diarrhea, so it’s best to keep them out of reach when possible. 
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           Peperomia Obtusifolia 
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           Pet-Friendly
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           Although a mouthful, peperomia plants are beautiful rubber plants that do great on window sills and other surfaces near or around windows. They're also low maintenance, needing only to be watered once the soil dries out every few weeks. 
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           Ponytail Palm
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           Pet-Friendly 
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           This mini-tree looks like something straight out of a Doctor Seuss book - and is excellent for brown-thumbs and travellers! Technically, it’s not a palm plant; it’s a succulent, requiring minimal watering and only once the soil is completely dry. Every now and then, it might need a ‘haircut’ to trim old leaves that have started to brown. 
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           Red Anthurium 
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           NOT Pet-Friendly
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           Anthuriums are another excellent plant for adding colour to your space. They require warmth and humidity to thrive and moist, well-drained soil. These plants are tricky to take care of, but plant lovers benefit from the beautiful flowers that last almost 3 months each time the plant blooms! 
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           ZZ Plant
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           Not Pet-Friendly
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           ZZ plants are great for brown thumbs since their virtually unkillable. They’re tough as nails and can survive in pretty much any light. Plus their drought-resistant. ZZ plants only need to be watered once the soil dries out every few weeks. 
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           Although not lethal, ZZ plants will make your furry friends nauseous if eaten, so it’s best to keep them out of reach. 
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           Where to Find Plants in London
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           Now that you have your plant shopping list, we recommend shopping local and have compiled a list of places to buy houseplants in London: 
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      &lt;a href="https://parkwaygardens.ca/" target="_blank"&gt;&#xD;
        
            Parkway Garden Centre
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      &lt;a href="https://www.growandbloomco.com/" target="_blank"&gt;&#xD;
        
            Grow &amp;amp; Bloom Co.
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      &lt;a href="https://vanluyk.com/" target="_blank"&gt;&#xD;
        
            Van Luyk Greenhouses and Garden Centre
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      &lt;a href="https://heeman.ca/garden-centre/" target="_blank"&gt;&#xD;
        
            Heeman’s
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            A&amp;amp;M Garden Centre
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            Tropicouture Plants
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      <pubDate>Fri, 23 Sep 2022 19:00:00 GMT</pubDate>
      <guid>https://www.940onthepark.com/the-easiest-houseplants-to-grow-in-lowlight</guid>
      <g-custom:tags type="string">gardening</g-custom:tags>
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      <title>Best Apple Orchards in London</title>
      <link>https://www.940onthepark.com/best-apple-orchards-in-london</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           An apple a day keeps the doctor away; here are the best places to pick them near London, Ontario.
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           As our days get shorter and nights longer, apples ripen to harvest. These fruits are tastier when you’ve picked them yourself, so we’ve made a list of the best orchards near London, Ontario.
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    &lt;a href="https://millarberryfarms.com/upick/apples" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Millar Berry Farms
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           Don’t let the name fool you - this family farm outside of London sells more than just berries! Chard, beets, kale, and more are also grown here. The family also works with other London farmers to provide fresh fruits and vegetables in their market. Most impressively, they have fields for U-Pick apples, strawberries, pumpkins, and squash! 
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    &lt;a href="https://www.applelandstation.com/" target="_blank"&gt;&#xD;
      
           Apple Land Station
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            Apple Land sold its first harvest off a picnic table in 1986. Since then, they’ve grown into a full-blown farm, bakery, and store. This location would be
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    &lt;a href="https://www.applelandstation.com/admission--attractions.html" target="_blank"&gt;&#xD;
      
           great for a family with young kids
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            as on top of fresh apple picking; they offer train tours, farm animals, a corn maze, playground equipment,
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            and
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           a singing chicken puppet show. 
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    &lt;a href="https://www.twinpinesorchards.com/about" target="_blank"&gt;&#xD;
      
           Twin Pine Orchards 
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            Although a bit of a road trip, Twin Pine Orchards and Cider House is worth it. It’s located outside of Thedford, between the shore of Lake Burwell and a limestone ridge - which is a more complicated way of saying the soil is rich with nutrients and minerals. Although there are fewer attractions for children, they offer walking trails and tastings of their
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    &lt;a href="https://www.twinpinesorchards.com/cider-and-wine" target="_blank"&gt;&#xD;
      
           award-winning ciders and wines
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           . 
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      &lt;br/&gt;&#xD;
      
           The last full weekend of September is their Apple Fest - a massive kick-off for their PYO - Apple season with pumpkin and gourd displays, wagon tours, and free samples and recipes using their drinks and produce. 
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    &lt;a href="https://www.greatlakesfarms.ca/" target="_blank"&gt;&#xD;
      
           Great Lakes Farms
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           Similar to Twin Pine, Great Lakes Farms is a bit further out of the city but boasts 155 gorgeous acres, including a historic apple barn - giving it a natural rustic charm. After a wagon-ride and trip through the corn maze, grab a wagon and pick your bushel of apples. Then, you can cozy up in their rustic cafe with ice cream or a warm drink! 
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      <pubDate>Fri, 09 Sep 2022 18:45:00 GMT</pubDate>
      <guid>https://www.940onthepark.com/best-apple-orchards-in-london</guid>
      <g-custom:tags type="string">Fall</g-custom:tags>
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      <title>Best Craft Breweries in London</title>
      <link>https://www.940onthepark.com/best-craft-breweries-in-london</link>
      <description>6 breweries you have to visit across London, Ontario, this summer</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           6 Breweries Your Have to Visit Across London, Ontario
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           Whether you are on a mission for artisanal craft beers or seeking out unique seasonal brews, London, Ontario is home to many breweries. We put together a list of a few breweries we know you’ll enjoy across the city!
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           London Brewing
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    &lt;a href="https://www.londonbrewing.ca/" target="_blank"&gt;&#xD;
      
           London Brewing
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            sources local ingredients and organic supplies when possible. Their beer line-up celebrates the taste of Ontario with a wide range of beer for those new to craft beer and those looking to expand their beer tasting horizons.Doors opened in 2014. Since then, you can enjoy their tasting room, pick up bottles from their retail store, and watch the brewing process up close. 
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           Forked River Brewing Company
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            This brewery opened in 2013 as the first craft brewery in London in over 15 years.
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    &lt;a href="https://forkedriverbrewing.com/pages/about-forked-river-brewing-company" target="_blank"&gt;&#xD;
      
           Forked River Brewing
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            began when Dave Reed, Andrew Peters, and Steve Nazarian, walked into a bar. The group is a mix of two biologists and an engineer with a passion for homebrewing. As everything came together, the team developed seasonal offerings at the LCBO, a tap room, and a food menu to accompany a delicious mix of craft beers for locals. 
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           Toboggan Brewing Co.
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            Celebrate one of the best Canadian winter hobbies, tobogganing, with locally made beer and food at
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    &lt;a href="https://www.tobogganbrewing.com/" target="_blank"&gt;&#xD;
      
           Toboggan Brewing Co
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           . At the brewery, you’ll find a selection of flagship beers available year-round,, always-changing blends of seasonal beers and even one-off mixtures available for a limited time.
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           Beerlab
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            If you’re looking for small batch, experimental beers,
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    &lt;a href="https://www.beerlab.com/" target="_blank"&gt;&#xD;
      
           Beerlab
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            is a must-see for you! Conveniently located in downtown London, you can visit their retail location for beer to go or stay for a while and enjoy the scenery and beer with fellow local beer lovers.
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           Stormed Stayed Brewing Co.
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            A small, community-oriented craft brewery offering innovative techniques and quality ingredients to make modern, unique craft beers. You can shop single cans, four packs, six packs, 12 packs and even 24 packs at
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    &lt;a href="https://stormstayed.com/" target="_blank"&gt;&#xD;
      
           Storm Stayed’s
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            retail shop.
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           Powerhouse
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            Entertainment, classes, games, and all the cheers are celebrated at
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    &lt;/span&gt;&#xD;
    &lt;a href="https://powerhousebrewery.beer/" target="_blank"&gt;&#xD;
      
           Powerhouse
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            brewery. They are located in the newly renovated Kellogg’s factory. They also brew five core brands as well as collaborations and seasonal brews. There’s always something new to take home or try on location with classic pub food and comfort food.
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&lt;/div&gt;</content:encoded>
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      <pubDate>Sun, 21 Aug 2022 21:38:45 GMT</pubDate>
      <guid>https://www.940onthepark.com/best-craft-breweries-in-london</guid>
      <g-custom:tags type="string">Food &amp; Drink</g-custom:tags>
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      <title>Best Golf Courses in London</title>
      <link>https://www.940onthepark.com/best-golf-courses-in-london</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Plan your next hole-in-one at one of London’s stunning golf courses.
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           London is widely known as a golf destination for Canadians. Whether you are a new golfer or an experienced regular, you’ll be sure to find a lush new nine or 18-hole course to enjoy this season.
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           Thames Valley Golf Course
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           You’ll experience natural topography, pleasant elevation, and large mature tree-lined fairways. Choose the 9-hole Hickory Course with a mix of par fours and threes. Shorter holes and wider fairways make walking easier for seniors and beginners. The clubhouse overlooks the green. 
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           Fanshawe Golf Course
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           Fanshawe Golf Course is located in the northeast end of London, overlooking Fanshawe Lake. It opened in 1958 and offers diverse challenges between the two 18-hole layouts - the newer Quarry Course has a links design. It’s one of the first golf courses in Canada to be accessible. It can host a tournament of 30-300 people.
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           Pine Knot Golf &amp;amp; Country Club
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           Close to Dorchester, Pine Knot Golf and Country Club has terrific views and challenging courses for golfers at every level. Well-groomed fairways and greens offer a difficult yet beginner-friendly course. It’s an excellent location for regular rounds or a new destination.
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           Forest City National Golf Club
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           A picturesque 18-hole championship course nestled among the southeast shore of Fanshawe Lake. Each hole moves through pine forests and small ravines with stunning lake vistas. You can become a Forest City member, set up charitable or corporate tournaments, or plan a wedding nestled among the trees overlooking the lake. 
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           Echo Valley Golf Club
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           The first holes at Echo Valley Golf Club opened in 1971. Three years later, they added nine holes to make it an 18-hole facility. The course is located along the outskirts of London and has a full-length driving range. Rolling fairways and true greens create a beautiful getaway. 
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      <pubDate>Wed, 20 Jul 2022 20:39:09 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-golf-courses-in-london</guid>
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      <title>5 Houseplants for Direct Sun</title>
      <link>https://www.940onthepark.com/5-houseplants-for-direct-sun</link>
      <description />
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           These are the best houseplants for spots in your home that receive direct sun.
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            We’ve explored the
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           best foliage houseplants
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            and the best
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           plants to purify indoor air
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           - but what about those locations that receive direct sunlight?
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           The majority of houseplants come from rainforests and jungle regions where the mature trees filter the sunlight. If you bought a plant that prefers low to partial sun and leave it in a full sun spot, the leaves would burn and damage the plant. 
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           When shopping for a sun-loving tropical plant, most garden centres will have a tag highlighting the sun requirements for a healthy, vigorous plant. If you are unsure, ask the staff or start your wishlist with these tropical plants.
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           Jade Plants
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           Jade plants have reigned as a top spot for sun-loving houseplants for years. Its sturdy, deep green, fleshy leaves love basking in the sun - it needs a minimum of four hours a day to thrive. Jade plants are a type of succulent, but they do need property drainage and regular watering when the soil is dry to prevent shrivelling leaves. 
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           Aloe Vera
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           Direct sun and heat-loving aloe vera truly loves sunshine. The sap provides relief for minor cuts and burns. 
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           Be careful not to overwater and ensure the plant has good drainage. It’s important to water the plant properly - you should always check if the soil is completely dry. It doesn’t generally need to be fertilized, but you can give it a phosphorus-heavy fertilizer in the spring. They can tolerate periods of drought.
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           African Milk Bush
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           If you’re seeking a one-of-a-kind tropical plant for your living space, the African milk bush thrives in bright indirect light. It may develop some small spikes, but it is actually a succulent, not a cactus. Some varieties will take on a red colour in the fall/winter seasons. 
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           Allow the plant to dry out in between waterings, but be mindful as they do not tolerate a long period of drought. Ensure the container has drainage holes to prevent root rot. 
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           Croton
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           Bold, dark green foliage with an erratic display of yellow, orange and red, truly make croton a vibrant and lovely plant. They are sensitive to overwatering, so check the soil before you water it. If you notice the plant is getting leggy and lacking colour, it likely is not getting enough sun. If the leaves begin to drop, it is likely overwatered. 
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           Hibiscus 
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           Hibiscus is an excellent choice if you’re looking for a plant with colourful flowers for your sunny window. You’ll find them in shades of pink, red, orange, yellow and white. 
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           It’s suggested to pinch plants monthly to keep them compact and branch out. Fertilize them regularly (according to the fertilizer package) with a potassium-rich blend. This will help keep the plants flowering and growing strong all year.
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      <pubDate>Mon, 04 Jul 2022 20:45:02 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/5-houseplants-for-direct-sun</guid>
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      <title>Best Foliage Houseplants</title>
      <link>https://www.940onthepark.com/best-foliage-houseplants</link>
      <description />
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           Are you craving some greenery to brighten up your home? You’ll love these houseplants!
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            Whether you are looking for a petite plant to go with your
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           air plant
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            , or a statement plant to add to your
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           purifying houseplant
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           s, we put together the best foliage tropical plants for indoor spaces.
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            ﻿
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           Rex Begonia
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           Indoor begonias are available in a wide variety of dazzling green, red, purple, and even silver foliage. These beautiful and dramatic plants are slow growing so they are perfect for nooks and smaller spaces. They grow best in part shade to full shade locations. Try not to let the soil dry out between waterings.
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           Cordyline
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           Cordyline, or Ti Plant, makes an eye-catching foliage houseplant. The colourful, two-toned leaves shoot up horizontally from a centre stalk. Some varieties are green and pink, while others are green and yellow. They grow best in bright, indirect sunlight and need well-draining soil. 
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           Inch Plant
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           The inch plant is an excellent choice if you’re looking for a fast-growing houseplant with trailing stems. It has an olive and silver leaf with purple/maroon underneath. Some varieties even have purple on both sides. With enough light, plants will flower pink flowers. Allow the surface to dry between each watering and place in an area with medium to bright light.
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           Dracaena
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           Dracaena is a large group of tropical plants that are low maintenance and ideal for indirect sunny locations. The tall, spikey foliage is often green or variegated. Don’t let them dry out between watering.
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           Parlor Palm
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           If you’re seeking the luxury of a palm, but live in a smaller space, choose a Parlor Palm. They tolerate low light and low humidity. Ideal for spots that have morning or indirect sunlight - too much sun can burn the tips. Keep soil evenly moist for the best results. 
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           Fern
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           There are so many times of ferns to choose from for indoor gardens. They add a lush look to any style of the room and come in a wide array of colours and textures. Some of the most popular types are crispy wave fern, asparagus fern, staghorn fern, maidenhair fern and silver brake fern. Ferns do require consistent humidity and moist soil so be sure to keep an eye on them. They are ideal for locations with medium to bright light. 
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      <pubDate>Fri, 17 Jun 2022 14:58:32 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-foliage-houseplants</guid>
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      <title>Spring/Summer 2022 Decor Trends</title>
      <link>https://www.940onthepark.com/spring-summer-2022-decor-trends</link>
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           Adorn your home with these trendy spring decor ideas.
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           Are you feeling a shift with the seasons to rejuvenate your home?
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           Here are some of the trending decor and home ideas for the season.
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           Self Spaces
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           Create a space in your home that is solely dedicated to self-care. Whether it is an upgraded bathroom for you to pamper yourself for an at-home spa weekend or creating a space that is designed for your hobbies or creative projects. 
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           Indoor Gardens
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            Growing herbs, fresh-cut flowers, and
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    &lt;a href="https://www.940onthepark.com/6-houseplants-that-purify-air" target="_blank"&gt;&#xD;
      
           houseplants
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            all help to bring the outdoors inside (all year!). Many houseplants can help clean the air and growing your own herbs has a lower environmental impact than plastic packaging options at the grocery store.
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           Organization
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           It may not sound trendy, but with many families spending more time at home, organization has become a statement in style. Opt for storage bins, de-cluttering spaces, and think “less is more”. There was a 700% increase in Google searches around
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    &lt;a href="https://www.940onthepark.com/everyday-cleaning-tips-for-a-fresh-year" target="_blank"&gt;&#xD;
      
           decluttering
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           at the end of 2021!
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           Dark Academia
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           You'll love the dark academia trend if you’re drawn to modern, moody design. Aesthetic cues from old academic institutes are the inspiration. Think books, deep nature-inspired colours, and vintage treasures. 
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           Think Green
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           Green is a top colour choice for spring/summer 2022. There are plenty of options to consider adding to your home, from olive, mint, or nature-inspired greens. 
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           Lighting as Art
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           Balance function with visual interest. Look beyond basic lamps and lighting fixtures and consider upgrading to artful lighting fixtures. 
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            You may also enjoy this
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    &lt;a href="https://www.940onthepark.com/diy-idea-summer-wreath" target="_blank"&gt;&#xD;
      
           summer wreath craft
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            and how to set up the
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    &lt;a href="https://www.940onthepark.com/how-to-set-up-a-work-from-home-office-youll-love" target="_blank"&gt;&#xD;
      
           perfect work from home office
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            .
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      <pubDate>Thu, 02 Jun 2022 15:05:24 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/spring-summer-2022-decor-trends</guid>
      <g-custom:tags type="string" />
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      <title>How to Grow Air Plants Indoors</title>
      <link>https://www.940onthepark.com/how-to-grow-air-plants-indoors</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Air plants are the perfect green addition to your apartment. Here’s how to take care of these unique houseplants.
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           Air plants, also known as tillandsias, are funky houseplants even new green thumbs can take care of. These plants are epiphytes, meaning they do not need soil to grow. In nature, air plants grow on other plants and tree branches.
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           Below are some of the most common FAQs and care tips for air plants.
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           How To Water Air Plants
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            There are two common ways of watering air plants -
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           soaking and misting
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           . Since the plant doesn’t have roots, they prefer non-traditional approaches to watering plants. 
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           Soaking air plants is the most common way to water air plants. Let them soak in filtered, room temperature water for 30-minutes, completely submerged. When the time is up, shake off any excess water on the plant and keep it in a well ventilated spot. Once dry, move them back to their location.
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           If you plan on misting your air plant, aim for every four to five days. This will depend on how humid your home is and how much sunlight the plant receives. Misting is a good idea in the winter, in between soakings, since the air inside our homes has less humidity. 
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           Light Requirements for Air Plants
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           Air plants do not like direct sunlight. In nature, they grow in shady, sheltered tree canopies. Indoors, place air plants in morning sunlight or nestled between your larger plants.
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           Temperature Requirements
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           Air plants need to be in a warm spot. Keep away from your air conditioner or any cold drafts. If you place them near windowsills, ensure they are in a warmer location in the winter as the cold can damage them.
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           You can place them outside in the summer, but keep an eye on the temperature. It’s a good idea to bring them inside at night when the temperature drops. 
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           Fertilizing Tips for Air Plants
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           To support the growth and health of your air plants, you can fertilize them once or twice a month with a water-soluble orchid or tillandsia fertilizer. Follow the instructions on the package.
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           How Long Do Air Pants Live Indoors?
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           Air plants will live two to five years with proper care, sometimes even longer. If you neglect the air plant, you’ll notice they dry up and die. With good care and optimal living conditions, they can live for years.
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           Interested in adding more greenery to your home? Check out these blog posts:
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      &lt;a href="https://www.940onthepark.com/6-houseplants-that-purify-air" target="_blank"&gt;&#xD;
        
            6 Houseplants That Purify Air
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            How To Grow Spring Bulbs Indoors
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            How To Grow Citrus Plants Indoors
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            ﻿
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      <pubDate>Thu, 26 May 2022 14:28:06 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-grow-air-plants-indoors</guid>
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      <title>Spring &amp; Summer Fun in London, Ontario</title>
      <link>https://www.940onthepark.com/spring-summer-fun-in-london-ontario</link>
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           Get outside and enjoy all the fun our city has to offer!
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           We put together the top places to visit this spring and summer. Whether you are looking for outdoor adventure or learning more about history and culture, you’ll find something for the whole family. 
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           Boler Mountain
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            ﻿
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            This local gem boasts plenty of outdoor adventure. From Tree Top Trekking, beach volleyball, yoga, boot camp, Zumba, and mountain biking, there are tons of ways to get your body moving and enjoy this summer at
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           Boler Mountain
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           . 
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           Museum London
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            If arts and culture are more your thing,
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           Museum London
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            is Southwestern Ontario's leading establishment for the collection and presentation of visual art and material culture. You can learn more about summer camps, featured exhibits, and events for adults or children on their website. 
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           Clovermead Adventure Farm
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            A cherished location for an afternoon of family fun will always be had at
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           Clovermead
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           . Located just 20-minutes outside London, this farm allows guests to connect with nature and have fun while creating lasting memories. They have a honey shop with six honey varieties on tap and tours where you can learn about bees and beekeeping. 
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           Eldon House
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            Virtually unchanged since the nineteenth century,
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           Eldon House
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            is London’s oldest residence and contains family heirlooms, furnishings and priceless treasures of the Harris Family. They have a wide range of events and exhibits during summer.
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           Museum of Ontario Archaeology
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           The Museum of Ontario Archaeology (
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           MOA
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           ) is devoted to the study, display, and interpretation of the human occupation of Southwestern Ontario over the past 13,000 years. You can explore the exhibits with your family, summer camp, or try your hand at one of their special events, like pottery or the annual scavenger hunt. 
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           Storybook Gardens
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            Cherish your family time with kids at
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           Storybook Gardens
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           . Enjoy the gardens, games, splash pad and entertainment. Kids will enjoy the various themed locations such as the Enchanted Forest, Pirate’s Island, The Castle, and Storybook Valley. 
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           East Park
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           East Park has a wide selection of indoor and outdoor activities. There are over 1,800 feet of go-kart racing track, batting cages, mini-golf, and a driving range. Inside you’ll find rock climbing, bumper cars, a jungle gym, and an arcade. If you’re seeking a break from the heat, jump into the water park! You’ll find seven waterslides, a splash pad, and the new wave pool. 
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           The Club House
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            One of London's newest entertainment destinations,
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    &lt;a href="https://thefactorylondon.ca/the-clubhouse/" target="_blank"&gt;&#xD;
      
           The Club House
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            is Canada’s largest indoor adventure park. Bocce ball, mini-golf, golf simulator, and multi-sport facilities can all be found on site. This location is part of
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           The Factory
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           , which has a trampoline park, high ropes, a zip-line and an arcade.
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      <pubDate>Mon, 09 May 2022 14:23:42 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/spring-summer-fun-in-london-ontario</guid>
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      <title>Spring Inspired Appetizers &amp; Side Dishes</title>
      <link>https://www.940onthepark.com/spring-inspired-appetizers-side-dishes</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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            Whether you are hosting or just looking to spice up the weekend, these spring-inspired dishes will impress your guests and loved ones.
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            Ready to celebrate the first few weeks of
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    &lt;a href="https://www.940onthepark.com/5-ways-to-celebrate-the-first-day-of-spring" target="_blank"&gt;&#xD;
      
           spring
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            ? These are the perfect spring inspired appetizers and side dishes for the season. We promise they pair perfectly with a spring picnic of a
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    &lt;a href="https://www.940onthepark.com/spring-infused-drinks" target="_blank"&gt;&#xD;
      
           spring infused drink
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           .
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           Our Top Picks for Easy Spring Appetizers
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           Cold Pea Soup With Herbed Oil Swirl
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            Creamy, cold, and refreshing, this
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    &lt;a href="https://www.epicurious.com/recipes/food/views/cold-pea-soup-with-herbed-oil-swirl-56389734" target="_blank"&gt;&#xD;
      
           green soup
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            is the perfect way to start a warm weather dinner party.
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           Goat Cheese Poppers with Honey
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            In addition to being a delicious appetizer, these
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           Goat Cheese Poppers with Honey
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            make for delicious croutons on salads and as "meat" balls for vegetarian pasta dishes. 
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           Baked Spinach Artichoke Dip
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A combo of cream cheese, mayo, and sour cream for the ultimate trifecta of
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.delish.com/cooking/recipe-ideas/a57633/baked-spinach-artichoke-dip-recipe/" target="_blank"&gt;&#xD;
      
           spinach dip perfection
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Pairs with toasted baguette or crackers. You can make this ahead of time.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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           Blood Orange and Radicchio Salad
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            This
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.myrecipes.com/recipe/blood-orange-radicchio-salad" target="_blank"&gt;&#xD;
      
           salad
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is a beautiful addition to any table spread with vibrant orange and deep magenta hues. Perfect for a potluck or buffet.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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           Spinach Puffs
           &#xD;
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    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
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            You'll love these baked
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.delish.com/cooking/recipe-ideas/a38326725/spinach-puffs-recipe/" target="_blank"&gt;&#xD;
      
           puff pastry puffs
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           filled with sautéed onion, garlic, spinach, and cream cheese and baked inside little puff pastry cups in a muffin tin.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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           Bacon Wrapped Asparagus
           &#xD;
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      &lt;span&gt;&#xD;
        
            This
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    &lt;a href="https://www.delish.com/cooking/recipe-ideas/recipes/a52754/bacon-asparagus-dippers-recipe/" target="_blank"&gt;&#xD;
      
           easy recipe
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            takes over 30 minutes to make and only requires three ingredients: asparagus, bacon, and pepper.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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           Veggie Spring Rolls with Cashew-Ginger Dipping Sauce
           &#xD;
      &lt;br/&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Packed with fresh veggies and herbs, these handmade
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.myrecipes.com/recipe/veggie-spring-rolls" target="_blank"&gt;&#xD;
      
           fresh spring rolls
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            are perfect for lunch or a light appetizer. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Easy Dill Dip
           &#xD;
      &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Upgrade your dip game with this
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.delish.com/cooking/recipe-ideas/a29368889/dill-dip-recipe/" target="_blank"&gt;&#xD;
      
           easy to make dill dip
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            - it’s way better than store bought and healthier. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Puff Pastry Asparagus
            &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Asparagus, brie, and honey are wrapped in a blanket of
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.stonegableblog.com/asparagus-in-puff-pastry-and-progressive-spring-dinner/" target="_blank"&gt;&#xD;
      
           puff pastry
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and accompanied by honey thyme and lemon dipping sauce.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Antipasto Bites
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            These
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.delish.com/cooking/recipe-ideas/recipes/a48544/antipasto-bites-recipe/" target="_blank"&gt;&#xD;
      
           antipasto skewers
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            are the app of our dreams. Feel free to swap your faves in and out to customize these as you feel called.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fava Bean and Mushroom Crostini
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Lemon and goat cheese balance the deep umami notes from the mushrooms and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.myrecipes.com/recipe/fava-bean-mushroom-crostini" target="_blank"&gt;&#xD;
      
           nutty fava beans
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ,
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Easy Baked Brie
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A warm, molten wheel of
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thepioneerwoman.com/food-cooking/recipes/a38402018/baked-brie-recipe/" target="_blank"&gt;&#xD;
      
           baked brie
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            takes pre-dinner snacking to the next level!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 14 Apr 2022 14:06:35 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/spring-inspired-appetizers-side-dishes</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/monstruo-estudio-dfItZYL3qI0-unsplash.jpg">
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      </media:content>
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    </item>
    <item>
      <title>How To Plan The Perfect Spring Picnic</title>
      <link>https://www.940onthepark.com/how-to-plan-the-perfect-spring-picnic</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ready to enjoy the spring weather? Roll out the blanket for a spring picnic this month!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/evangelina-silina-BzLUmuRDMWE-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The sun is shining and flowers are blooming, it's time to get outside and enjoy the warm weather. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Whether you plan a picnic for two or 20, a picnic is a great way to socialize outdoors. Meals and snacks require minimal preparation - they can be as simple or as elegant as you choose. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Pack your snacks and get ready to
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/5-ways-to-celebrate-the-first-day-of-spring" target="_blank"&gt;&#xD;
      
           celebrate spring
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            with the perfect spring picnic. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Find Your Spot
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The first step is to plan the spot you will picnic at. Look around local lakes, hiking trails, parks or any other scenic location local to you. A backyard picnic is another option if you don’t want to travel far.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           Get Comfortable
            &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pack blankets, pillows or cushions will help keep you comfortable while sitting outside. Check the weather beforehand to plan your clothes or extra layers to be safe.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sports and Games
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pack up any cards, easy board games, frisbee, volleyball, or cornhole for fun activities.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pack The Snacks
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Snacks are essential to a picnic! You can stop at a local bakery or shop for goodies made easy or plan ahead with crackers, cheese, dips, sandwiches, and small desserts.  Don’t forget your favourite
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/spring-infused-drinks" target="_blank"&gt;&#xD;
      
           spring infused drink
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Not all places allow BBQs so take some time to research where you are going ahead of time.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Limit Waste
           &#xD;
      &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Ensure your group cleans up any garbage. If you are bringing plates or utensils, aim for an eco-friendly option such as everyone bringing their own, or choosing reusable. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Grab your camera and enjoy your day!
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 04 Apr 2022 14:14:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-plan-the-perfect-spring-picnic</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/kate-hliznitsova-q9q6XOe4Sy0-unsplash.jpg">
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    </item>
    <item>
      <title>5 Ways to Celebrate The First Day Of Spring</title>
      <link>https://www.940onthepark.com/5-ways-to-celebrate-the-first-day-of-spring</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Hello, spring! Here are five unique ways to welcome to the new season.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/aaron-burden-wes5JqFptkQ-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Spring has finally sprung!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Did you know the word equinox is Latin means equal night?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           The sun passes over the equator in the northern hemisphere and continues north after the spring equinox. Each year, it typically falls between March 20-22. It is also known as Ostara and celebrated as a time of fertility, renewal, rebirth and new beginnings for thousands of years. Many of these traditions have found their home in modern day Easter. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Here are ways to celebrate longer (and warmer!) days.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bring Spring Indoors
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Flowering houseplants and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/how-to-take-care-of-fresh-flower-bouquets" target="_blank"&gt;&#xD;
      
           fresh flowers
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            like tulips - there are so many ways to bring the fresh floral smells and beauty and spring indoors. Freshen up your home with essential oils for your diffuser while tackling that spring
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/everyday-cleaning-tips-for-a-fresh-year" target="_blank"&gt;&#xD;
      
           cleaning
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            . You can even plan for next year and think about which
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/grow-spring-bulbs-indoors" target="_blank"&gt;&#xD;
      
           flowering bulbs you want to grow indoors
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Go On A Hike
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Get outside and enjoy the new life outside! The first spring day is a beautiful day to enjoy the extra sunlight and flowering bulbs. There are plenty of hiking,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/best-biking-trails-in-london" target="_blank"&gt;&#xD;
      
           biking trails,
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/how-to-take-care-of-fresh-flower-bouquets" target="_blank"&gt;&#xD;
      
           canoe routes
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            around London. Keep a lookout for critters!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Plan A Picnic
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Get your loved ones or friends together for a spring equinox picnic! Not only will you get out to be with Mother Nature as she awakens, but you can also create seasonal salads and drinks. Don’t forget to go green and limit your waste and pack out any garbage you create.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Make A Spring Themed Craft
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            There are so many great spring crafts for all ages! Kids will love these
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://onelittleproject.com/pipe-cleaner-daffodils-and-tulips/" target="_blank"&gt;&#xD;
      
           pipe cleaner flowers,
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.firefliesandmudpies.com/ladybug-stones-a-happy-nature-craft-for-kids/" target="_blank"&gt;&#xD;
      
           ladybug stones
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.artycraftykids.com/art/cherry-blossom-handprint-tree/" target="_blank"&gt;&#xD;
      
           cherry blossom handprint tree
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            , or
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.itallstartedwithpaint.com/lavender-flower-painted-mason-jars/" target="_blank"&gt;&#xD;
      
           lavender painted mason jars
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            . Adults can make a
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://diyinspired.com/diy-mason-jar-terrarium-succulents/" target="_blank"&gt;&#xD;
      
           terrarium
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.hgtv.com/outdoors/gardens/garden-styles-and-types/start-a-mason-jar-herb-garden#:~:text=When%20transplanting%20herbs%20to%20Mason,from%20the%20jar%20before%20planting." target="_blank"&gt;&#xD;
      
           mason jar herb garden
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.countryliving.com/diy-crafts/g3096/diy-spring-wreaths/" target="_blank"&gt;&#xD;
      
           spring wreath
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            , or a
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thecraftpatchblog.com/tea-cup-candles/" target="_blank"&gt;&#xD;
      
           scented teacup candle
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Start A New Hobby
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Since spring is a time for new beginnings, why not start a new hobby? Try writing, painting, a new exercise routine, or start a new book. There are plenty of tutorials online to flow, or you can see if there are any local shops offering classes near you.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.ftla.ca/open-art-studio-sundays-11am-to-1pm.html" target="_blank"&gt;&#xD;
      
           For The Love of Art
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.artventure.ca/classes" target="_blank"&gt;&#xD;
      
           Artventure
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            are popular locations in the city.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/09097da1/dms3rep/multi/sergey-shmidt-koy6FlCCy5s-unsplash.jpg" length="196332" type="image/jpeg" />
      <pubDate>Mon, 21 Mar 2022 18:00:50 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/5-ways-to-celebrate-the-first-day-of-spring</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/sergey-shmidt-koy6FlCCy5s-unsplash.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Spring Infused Drinks</title>
      <link>https://www.940onthepark.com/spring-infused-drinks</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Celebrate spring with a refreshing hand made drink!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/taylor-simpson-ltc0g_mWnIE-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Grab a pitcher, fill some ice, and welcome the warm spring weather with one of these refreshing drinks and infused drinks.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           The Spring Forward
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Spring forward into the season with this
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.epicurious.com/recipes/food/views/the-spring-forward-51265010" target="_blank"&gt;&#xD;
      
           rosemary-infused vodka cocktail
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           with lemon juice, grapefruit juice, simple syrup, and a rosemary sprig.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Pink Rhubarb Soda
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Rhubarb has a sweet-tart flavour that goes perfectly well with the crisp
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.popsugar.com/food/Rhubarb-Soda-29590574" target="_blank"&gt;&#xD;
      
           soda water
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Infused Water Recipes 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            It’s important to stay hydrated, and these
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://littlespicejar.com/5-infused-waters/" target="_blank"&gt;&#xD;
      
           water infused mixes
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            will surely hit the spot :
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Pineapple, orange, and basil
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Grapefruit and rosemary 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Strawberry and orange
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Strawberry, mint, cucumber 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Blueberry, lemon, mint
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Strawberry Hibiscus Cooler
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.myrecipes.com/recipe/strawberry-hibiscus-cooler" target="_blank"&gt;&#xD;
      
           refreshing beverage
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            made with strawberries and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://helloglow.co/diy-flavored-syrups-spring-cocktail-recipe/" target="_blank"&gt;&#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           simple hibiscus syrup. Puree, then strain into a pitcher.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Cardinal Punch Mocktail
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thespruceeats.com/cardinal-punch-recipe-non-alcoholic-759634" target="_blank"&gt;&#xD;
      
           combination
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            of cranberry, lemon, and orange juices topped with ginger ale creates a punch to please adults and kids alike. Great for Easter brunch or dinner!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           The Spring Buzz
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Enjoy whiskey's tranquil side thanks to a mix of honey, freshly steeped chamomile tea, and elderflower liqueur.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://bromabakery.com/spring-buzz-recipe" target="_blank"&gt;&#xD;
      
           Click here
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for the full recipe. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Virgin Grapefruit Mojito Recipe
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Perfect for a party, or Sunday brunch, this alcohol-free
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.hgtv.com/lifestyle/entertaining/virgin-grapefruit-mojito-recipe" target="_blank"&gt;&#xD;
      
           beverage
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           has a zesty mix of flavours.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Green Tea Sangria
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           This
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.brewinghappiness.com/green-tea-sangria/" target="_blank"&gt;&#xD;
      
           sangria
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is sweetened with honey and flavoured with lemon and mint.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Italian Cream Soda
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You can choose from various own
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://themerrythought.com/recipes/spring-mocktails/" target="_blank"&gt;&#xD;
      
           DIY flavours
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , such as lemon or raspberry, and top with heavy cream.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           ​​Pomegranate And Rosewater Spritzer
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Toss together the pomegranate juice, rosewater and soda water, adding a squeeze of lime. Guests will love the hint of floral and the sweetness of
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://sweetpeasandsaffron.com/pomegranate-and-rosewater-spritzers/" target="_blank"&gt;&#xD;
      
           pomegranate
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Raspberry Peach Champagne Cocktail
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Peach vodka, fresh raspberry syrup and champagne are combined to make this
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.atipsygiraffe.com/raspberry-peach-champagne-cocktail/" target="_blank"&gt;&#xD;
      
           gorgeous cocktail
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Sweet, bubbly and full of fresh, fruity flavours, this is the perfect cocktail to serve for any occasion.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Non-Gin Fizz
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Simply combine ingredients in a cocktail shaker filled with ice (or use a big mason jar). Vigorously shake for a few minutes until thoroughly mixed and frothy. This
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://themerrythought.com/recipes/spring-mocktails/" target="_blank"&gt;&#xD;
      
           fresh, lemony drink
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            pairs perfectly with brunch!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Lavender and Lemon Sparkler
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Make your own lavender simple syrup and mix with champagne - you’ll have a simple and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.roseandivyjournal.com/stories/2015/6/16/from-the-journal-a-floral-soiree?rq=lavender%20lemon" target="_blank"&gt;&#xD;
      
           elegant beverage
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           !
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Sparkling Lemon Mocktail
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Spicy, sugary simple syrup, tart lemon juice, sparkling seltzer water, topped with candied ginger slivers and a sugar-coated rim - yum! Get the
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.snixykitchen.com/she-said-yes-our-sparkling-ginger-lemon-signature-mocktail/" target="_blank"&gt;&#xD;
      
           recipe here
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Spicy Cucumber Cooler
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A refreshing mix of jalapeno, cilantro, lime, and cucumber - it’s a surprising and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://themerrythought.com/recipes/spring-mocktails/" target="_blank"&gt;&#xD;
      
           delicious drink.
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Blood Orange Champagne Cocktail 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            This blood orange champagne cocktail is simple, fun and gorgeous checks all of the requirements for a perfect spring
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://theadventurebite.com/blood-orange-champagne-cocktail/" target="_blank"&gt;&#xD;
      
           signature cocktail
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 17 Mar 2022 18:06:21 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/spring-infused-drinks</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/laura-ockel-M0sNGRhw5Ow-unsplash.jpg">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>How To Survive The Winter Blues</title>
      <link>https://www.940onthepark.com/how-to-survive-the-winter-blues</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Here’s how to feel better mentally during the dark winter months in Canada
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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           Do you feel like your mood changes with the season? You’re not the only one.
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           Whether you recognize it or not, the weather can enormously impact your mood. This winter laziness is also known as "seasonal affective disorder" or
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    &lt;a href="https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder" target="_blank"&gt;&#xD;
      
           SAD
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    &lt;span&gt;&#xD;
      
           . People with the seasonal affective disorder make up about 10% of all depression cases. Statistics show that 1 in every four people feel a dramatic shift in their emotions, physical body, and food cravings between October to April. 
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           About 2 to 3% of Canadians will experience SAD in their lifetime. Another 15% will experience a milder form of SAD that leaves them only slightly depressed but still able to live their life without major disruptions. 
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           No matter where you fall in the stats, or if you know someone who is struggling, here are some ways to improve how you feel during winter.
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           Signs Of The Winter Blues
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           In the winter, you may notice that you want to sleep much more than usual and crave carbohydrates. Other warning signs include : 
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            Feelings of sadness, cranky, or hopeless
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            Less energy
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            Trouble concentrating
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            Fatigue
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            Greater appetite
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            More desire to be alone
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            Thoughts of suicide
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            Weight gain
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           Be mindful of how you feel when temperatures drop and check in with loved ones. 
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  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tips To Beat The Winter Blues
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           Get Outside
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           It may feel like the last thing you want to do, but
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    &lt;a href="https://www.940onthepark.com/tips-for-staying-active-this-winter" target="_blank"&gt;&#xD;
      
           getting outside during the winter
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           can boost your mood. Take some time to read tips for staying safe
          &#xD;
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    &lt;a href="https://www.940onthepark.com/tips-for-outdoor-exercise-in-the-winter" target="_blank"&gt;&#xD;
      
           outdoor exercise in the winter
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           . Don’t forget to open up your blinds and let the sunshine in. 
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           Wake Up and Have a Routine
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           Oversleeping is tempting when it’s cold outside, but sticking to waking up at a consistent time can be beneficial. Resist the urge to hit the snooze button and start your day with a healthy breakfast or getting outside.
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           Wear Bright Colours
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           Who said that your clothing needs to get darker with the seasons? Brighten up your wardrobe in the winter with patterns, vibrant scarves, and colourful activewear. Wearing bright colours can help make you feel hopeful and cheerful even when it's gloomy outside.
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           Cut Back on Sugar
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           We’re not saying to ditch the hot chocolate altogether, but considering how much sugar you ingest daily. Cutting back on sugar will help you feel better physically and lower feelings of anxiety. Reducing the amount of sugar you have can also help you
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/how-to-get-a-better-sleep" target="_blank"&gt;&#xD;
      
           sleep better
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           . 
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           Add A Little Indoor Greenery
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           Try growing
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    &lt;a href="https://www.940onthepark.com/how-to-grow-citrus-plants-indoors" target="_blank"&gt;&#xD;
      
           citrus plants indoors
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           , g
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/grow-spring-bulbs-indoors" target="_blank"&gt;&#xD;
      
           rowing spring bulbs
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           , or adding an
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/6-houseplants-that-purify-air" target="_blank"&gt;&#xD;
      
           air-purifying houseplant
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            to your home. Walking around a local greenhouse is also a huge mood booster in the winter.
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           Visit A Historical Site
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           Try something new in the community. London has many
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/museums-and-historical-sites-around-london" target="_blank"&gt;&#xD;
      
           museums and historical sites
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      &lt;span&gt;&#xD;
        
            that you can keep warm and get inspired while walking around. 
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           Self Care
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           Indulge in an at-home spa day, read a book, watch a movie, plan a date night. Spending time nourishing yourself and spending time with your loved ones can help you feel supported.
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           Vitamin D
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Please speak to your family physician about taking a supplement for Vitamin D. It can support immune, brain, and nervous system health.
          &#xD;
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  &lt;/p&gt;&#xD;
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           Use A Sun Lamp
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sun lamps positively impact your body's regulation of melatonin. This hormone helps control your sleep-wake cycle and serotonin, which helps regulate your mood by relaying signals in your brain.
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 08 Feb 2022 00:57:36 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-survive-the-winter-blues</guid>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Winter Weekend Getaway Ideas Around London</title>
      <link>https://www.940onthepark.com/winter-weekend-getaway-ideas-around-london</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           If you’re feeling a bit stuck on what to do this winter, here are some ideas around London.
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/elevate-snnhGYNqm44-unsplash.jpg"/&gt;&#xD;
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           Don’t let the winter blues get you down - get out and enjoy some of the winter activities London has to offer. From markets, food tastings, and athletic events, you’ll be sure to find something for the whole family to enjoy.
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           Valentine’s Day Farmers &amp;amp; Artisan Market
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            Are you looking to find some local treats and crafts for your loved ones this Valentine’s Day? On Saturday, February 12th, Covent Garden Market hosts a Winter Farmers’ / Artisan Market filled with good food, local products, and live music. The first 100 people will be receiving a rose from Bloomers or Forget Me Not Flowers and a heart cookie from Laurie’s Cookies! You can view the complete list of vendors
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.londontourism.ca/events/valentines-day-farmers-and-artisan-market" target="_blank"&gt;&#xD;
      
           here
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           .
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           Yuk Yuk’s Stand Up Comedy
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      &lt;span&gt;&#xD;
        
            Are you looking for something to do in London this Friday or Saturday night? Come on over to Yuk Yuk’s London for an evening of hilarious comedy. Friday, February 11 at 8 pm &amp;amp; 10:30 pm and Saturday, February 12 at 8 pm &amp;amp; 10:30 pm.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.londontourism.ca/events/live-stand-up-comedy-february-11-12" target="_blank"&gt;&#xD;
      
           Click here
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            for more details and more dates.
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           Tasting Series February
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      &lt;span&gt;&#xD;
        
            On February 19th, you’ll be able to savour a cross-section of Southwestern Ontario’s Local Farms and Producers through a live, intimate and interactive food sampling journey. Kibitz with a Chef beverage expert while sampling mouth-watering dishes and delicious drinks in the comfort of the classy Carousel Room.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.thegrovewfd.com/store/tasting-series-live-feb19" target="_blank"&gt;&#xD;
      
           Click here
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            to buy your ticket. 
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           London Knights Hockey
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Support our local hockey team by visiting a game or making a game night at night. You can view their upcoming schedule
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://londonknights.com/schedule/70/14/home" target="_blank"&gt;&#xD;
      
           here
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           .
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  &lt;p&gt;&#xD;
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           This Brewing Affair: The Labatt Collection at Museum London
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      &lt;span&gt;&#xD;
        
            Until February 20th, you can visit the Brewing Affair chronicles, showcasing the first 150 years of the Labatt Brewing Company. It features close to 100 objects from among the 5300 historical artifacts that make up Museum London’s Labatt Collection. Together, these two collections are considered one of Canada’s most significant collections of historic corporate materials.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.downtownlondon.ca/explore-downtown/events/this-brewing-affair-the-labatt-collection-at-museum-london/" target="_blank"&gt;&#xD;
      
           Learn more
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           .
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           The Eldon House
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      &lt;span&gt;&#xD;
        
            Virtually unchanged since the nineteenth century, Eldon House is London’s oldest residence and contains family heirlooms, furnishings and priceless treasures of the Harris Family. It is an excellent example of Georgian and Regency architectural styles, and they have unique tours and museum features. Browse upcoming collections and grab your tickets
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;a href="https://eldonhouse.ca/events/" target="_blank"&gt;&#xD;
      
           online
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           .
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Banff Centre Mountain Film Festival World Tour
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stand on the highest peaks, ski the steepest slopes, and be a part of the gripping adventures waiting for you in this year’s World Tour
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            .
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.eventbrite.ca/e/banff-centre-mountain-film-festival-world-tour-tickets-225453366087" target="_blank"&gt;&#xD;
      
           Purchase tickets online
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . 
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    &lt;/span&gt;&#xD;
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      <pubDate>Wed, 02 Feb 2022 00:54:39 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/winter-weekend-getaway-ideas-around-london</guid>
      <g-custom:tags type="string" />
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      <title>Tips For Outdoor Exercise in the Winter</title>
      <link>https://www.940onthepark.com/tips-for-outdoor-exercise-in-the-winter</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Getting outside for exercise in the winter is one of the best ways to beat the winter blues. Here are some tips to help you stay safe and get the most out of your winter activities. 
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           Don’t let your love of outdoor activities drop with the temperatures!
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            Studies show that exercising outdoors in winter can increase calorie-burning, raise your metabolism, increase your dose of vitamin D, and help combat seasonal affective disorder. According to
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    &lt;a href="https://www.health.harvard.edu/staying-healthy/the-wonders-of-winter-workouts" target="_blank"&gt;&#xD;
      
           Havard Health
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           , cold weather can improve endurance - your heart doesn’t have to work as hard, you sweat less, and you expend less energy, meaning you exercise more efficiently.
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           Learn to love the cold with these tips to help you exercise outdoor in the winter. 
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           Hydrate Before You Go Out
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           Our number one tip often gets forgotten - it’s essential to hydrate before exercising, even in the winter. Consider drinking 1-2 litres of water before you head out. You can break this up by having herbal tea, juice with breakfast, and a few cups of water leading up to your winter walk. If you are doing more vigorous exercise, consider increasing your water intake. Always bring water with you.
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           Dress For The Weather 
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           Always dress appropriately for the weather. Choose sweat-wicking breathable fabrics for your first layers and wind and waterproof materials for outwear. Hats, mitts, and gloves are always ideal. Prepping the night before can help you stay committed to your outdoor exercise routine. Bright colours are also a great idea to improve others' visibility. 
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           Optimize Your Lunch Break
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           If a morning walk or routine isn’t your jam, consider using your lunch break to get outside. Walking for 30-60 minutes is exactly what your body craves in the winter - and doing so when the sun is shining can help improve your levels of vitamin D.
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           Warm-up Before You Head Out
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           Cold, tight muscles are more likely to lead to injury. You can prevent this by warming up for 5-10 minutes before going outside. Try yoga, low lunges, knee hugs, lateral shuffle, and dynamic toe touches to help loosen up muscles and get your blood flowing.
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           Plan Ahead 
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           Extreme cold isn’t worth the risk - always check the forecast before heading out. A strong wind chill can cause your body heat to drop faster and lead to frostbite and hypothermia. The risk of frostbite is less than 5% when the air temperature is -15C. This risk rises as the wind chill falls. At wind chill levels below -28C, frostbite can occur on exposed skin in 30 minutes or less.
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      <pubDate>Sat, 15 Jan 2022 19:14:33 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/tips-for-outdoor-exercise-in-the-winter</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>How To Set Up A Work From Home Office You’ll Love</title>
      <link>https://www.940onthepark.com/how-to-set-up-a-work-from-home-office-youll-love</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Are you feeling a fresh start towards your home office? Check out these tips to help you create a WFH office you’ll be productive and comfortable in.
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           As the switch to work from home continues, many crave an innovative, comfortable home office with minimal distractions. When possible, have your office space private and dedicated to work. It can be a challenge separating work from home with WFH roles, but with a proper office, you can close the door on the day.
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           Whether you work from home daily or occasionally, here are some helpful tips.
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           Invest In Proper Equipment
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            There’s a list of what your office needs. But be honest with yourself, what can you afford to upgrade, what would be nice, and what is plain necessary. Having a suitable desk, chair, and computer is the first to check if you need an upgrade. WIRED put together a great
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.wired.com/story/work-from-home-home-office-gear-guide/" target="_blank"&gt;&#xD;
      
           guide of office gear
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            worth checking out.
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           Incorporate Your Style 
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           One of the best parts of a home office is making design choices that suit your style and wellness. Check out Pinterest for inspiration - create a board for your dream home office. See if you like urban, art decor, modern country, or chic items and begin crafting interior design decisions for your office.
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           Use Your Green Thumb
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            Not only are having plants aesthetically pleasing, but they also help clean the air. Take a look at these six
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    &lt;a href="https://www.940onthepark.com/6-houseplants-that-purify-air" target="_blank"&gt;&#xD;
      
           houseplants that purify the air
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            in your home.
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           Consider Principles Of Feng Shui
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           Feng shui can take your office from sluggish to energized. Practitioners believe that positive energy comes from a flow of good chi. If your office blocks that flow, energy levels can be negatively impacted. 
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           Proper Lighting 
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           Improper lighting can cause eye fatigue and drowsiness. If possible, choose a place with good daylight for your office. The hue of light is also essential - warm colours are calming, while cool lights stimulate productivity. 
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           Keep Clear of Clutter
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           Ensure your home office is as clean as possible - it will help you think clearly and lower stress levels. Start with removing things you don’t need and find ways to organize what you use daily or weekly. Utilize filing systems, baskets and holders for documents.
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  &lt;/p&gt;&#xD;
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      <pubDate>Fri, 07 Jan 2022 19:08:18 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-set-up-a-work-from-home-office-youll-love</guid>
      <g-custom:tags type="string" />
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      <title>Care Tips For Poinsettias</title>
      <link>https://www.940onthepark.com/care-tips-for-poinsettias</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Here’s how to keep your poinsettia vibrant and healthy over the holidays.
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           In Canada, over 4.70 million potted poinsettias were produced in 2020!
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           No tropical plant quite says the holidays like a poinsettia. But how do you keep them alive until Christmas dinner?
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           The elegant star-shaped leaf bracts are also known as Flowers of the Holy Night in Mexico and Christmas Stars in other languages.
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           Poinsettias often have a reputation for being hard to take care of. Here are some tips to help you grow a poinsettia as long as possible - perhaps long enough to have it bloom again next year.
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           How To Choose A Poinsettia 
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           When choosing a poinsettia, look for ones that do not have damaged leaves or stems, is watered, and have some unopened buds (A healthy poinsettia will have intact bracts (the little yellow buds). You’ll also want to avoid poinsettias that are near automatic doors as the cold damage can affect plants and drop leaves. When you leave the store, make sure the poinsettia is covered and protected from winds. Never leave it in your car for an extended period of time.
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           Keep Poinsettias Hydrated
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           Avoid letting your poinsettia dry out or be drenched. Overwatering can lead to root rot, which will cause a dead plant. If you notice the leaves are yellowing or falling off, you may be overwatering. If you notice the leaves drying up, it’s time to water the plant with a cup or two of water (depending on how big the container is). Another tip is to list the pot - if it feels light it could need a good soak with room temperature water.
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           Proper Sunlight and Temperature
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           Poinsettias like warmth and indirect sunlight (bright, direct sunlight can burn the leaves). To extend the longevity, don’t place near fireplaces, open doorways, or in front of open windows.
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           Encourage Reblooming
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           With proper care, poinsettias can stay beautiful for months. If you want to try to coax the plant back to reblooming, let it dry out gradually in early spring. Water just enough to keep the stem from shriveling and in a room that is around 15°C. 
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           In mid-may, prune the stems four inches high and re-pot into a container that is a few inches larger. Place in a warmer location with consistent sunlight and resume watering. 
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           When you begin to notice growth, fertilize every two weeks with a complete fertilizer.
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           From mid to late summer, you can pinch back the stems.
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           To show colour poinsettias need ten weeks of 12 hours or less sunlight. If you’re aiming to have them re-bloom around the holidays, keep the plant in darkness from 5:00 pm to 8:00 am the first week of October.
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            You may like these
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/diy-holiday-wreath-ideas" target="_blank"&gt;&#xD;
      
           DIY wreath ideas
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            and finding a local
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    &lt;a href="https://www.940onthepark.com/christmas-tree-farms-around-london" target="_blank"&gt;&#xD;
      
           Christmas tree farm
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           .
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      <pubDate>Fri, 03 Dec 2021 15:00:52 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/care-tips-for-poinsettias</guid>
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      <title>Perfect Christmas Cookie Ideas</title>
      <link>https://www.940onthepark.com/perfect-christmas-cookie-ideas</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Looking for a new Christmas cookie recipe? Try one of these!
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/marc-markstein-9CEZH-S_xIg-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
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           In many homes, the holiday season isn’t complete without an array of festive cookies. Here are some of our favourite cookies for Christmas.
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           Christmas Sugar Cookies with Easy Icing:
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            Flavourful cookies with soft centers and crisp edges. This
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           recipe
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            comes with an easy alternative to royal icing.
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           Almond Biscotti:
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            A classic Italian biscuit with the sweet nutty flavour of almond.
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           Biscotti
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            is perfect for anyone’s favourite hot drink, and suits any occasion - from breakfast to parties. 
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            White Chocolate Peppermint Patties:
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            Sweet and refreshing! These
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           soft cookies
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            are easy to make and an instant hit for every party or family gathering.
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             ﻿
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           Pecan Snowball Cookies:
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            Also known as Russian tea cakes or Mexican Wedding cookies, these little balls of buttery shortbread are packed with finely chopped nuts.
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           These cookies
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            will literally melt in your mouth!
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            Chocolate Crinkle Cookies:
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            Soft, tender and chewy,
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           chocolate crinkle cookie
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           s are a classic cookie that tastes like a rich fudgy brownie packed with chocolate with a crackly, crinkle crust, and coated in powdered sugar. 
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            Pecan Snowflake Cookies:
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            Switch it up from your usual cookie recipe with these
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           pecan snowflake cookies
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           .
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           Peanut Butter Blossoms:
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            Who doesn’t love chocolate and peanut butter? Soft and chewy
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           peanut butter blossoms
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            are coated in sparkly sugar and a dollop of chocolate.
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            Soft and Chewy Ginger Cookies:
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            Everyone will love these
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           soft and chewy ginger cookies
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           . Infused with ginger, molasses and cinnamon spice. They may just be the coziest cookie of the season. 
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           Fun fact: If Santa takes two bites of each cookie served around the world, he consumes roughly 336,150,386 cookies!
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            ﻿
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            You may also like these
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           10 easy Christmas crafts
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            and
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    &lt;a href="https://www.940onthepark.com/8-stylish-holiday-decorating-ideas-for-your-condo" target="_blank"&gt;&#xD;
      
           stylish decorating ideas for your condo
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           .
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      <pubDate>Fri, 03 Dec 2021 14:53:39 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/perfect-christmas-cookie-ideas</guid>
      <g-custom:tags type="string" />
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      <title>10 Easy Christmas Crafts</title>
      <link>https://www.940onthepark.com/10-easy-christmas-crafts</link>
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           Get cozy and festive with these Christmas craft ideas.
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           Ready to get your family and friends into the festive season? You’ll love these ideas that will put everyone in the holiday spirit. From wreaths to mini trees, there is a craft for all ages. Many of these would also make a great gift or a unique feature on your wrapped gifts. 
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            Punch Needle Coasters
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             With this
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      &lt;a href="https://www.etsy.com/ca/listing/1076483662/punch-needle-coaster-kit-diy-craft-kit?utm_custom1=housebeautiful.com&amp;amp;awc=6939_1636565192_18785a864786377c629c263478334cf4&amp;amp;utm_source=affiliate_window&amp;amp;utm_medium=affiliate&amp;amp;utm_campaign=ca_location_buyer&amp;amp;utm_content=78888" target="_blank"&gt;&#xD;
        
            punch needle kit
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            , you’ll have all the tools you need to make these fuzzy coasters. Festive designs include a Christmas tree, reindeer, snowflake, wreath or gingerbread man.
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            Scented Candles
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             Making your own candles is a fun activity. You can choose your colours and fragrance. Here’s a guide for making
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            pine-scented candles
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            .
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            Sequin Ornaments
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             Want to make your tree shine even brighter? You can
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            buy a kit
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             or pick up your styrofoam balls, pins, beads, sequins and ribbon to make these glamorous ornaments. 
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            Felt Acorns
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             These are perfect for adding to your tree or placing around the house for added holiday cheer.
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            This kit
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             makes the process easy.
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            Snowflake Coasters
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             Make your coffee or cocktails even more beautiful by serving them on these snowflake coasters. All you need is pipe cleaners and this
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            easy to follow guide
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            .
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            Winter Bouquet
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            Are you dreaming of the perfect tablescape for the holidays? Find loose branches and gather some beige thread and white paint to make this minimalist by stylish pieces. 
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            Tree Shaped Advent Calendar
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             Why buy a store-bought Advent calendar when you can
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            make this wooden one
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             and fill it with your goodies and gifts? We love that you can customize the colours and buckets to suit your style.
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             Temporary Tattoo Ornaments
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             If you’re looking for a quick, no-mess ornament decorating craft, check out this
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            temporary tattoo craft
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            .
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            Brass Ring Wreaths
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            Modern meets holiday party. These
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            minimalistic wreaths
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             are filled with holiday joy and make a fun craft even for adults.
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            DIY Stockings
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             Have the whole family gather and
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      &lt;a href="https://thehousethatlarsbuilt.com/2018/12/diy-custom-christmas-stockings.html/" target="_blank"&gt;&#xD;
        
            make their own stockings
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             this year.
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      <pubDate>Thu, 25 Nov 2021 01:32:41 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/10-easy-christmas-crafts</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Holiday Markets Around London, Ontario</title>
      <link>https://www.940onthepark.com/holiday-markets-around-london-ontario</link>
      <description />
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            Ready to deck the halls? Take some time to visit these holiday markets for decor and gift inspiration.
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&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
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&lt;/div&gt;&#xD;
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           London is home to so many great small businesses and creatives. The holiday season is a perfect time to get out and explore what your community has to offer.
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           Shopping locally not only supports the economy, but you are more likely to find quality products that can be customized. You also leave a smaller carbon footprint when you support locally (products don’t need to be shipped long distances).
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           Here are some festive markets that you’ll love.
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           Oxford County Event Co. Presents: Festive Markets
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           Saturday, November 20, 2021 &amp;amp; December 18, 2021 from 10 AM - 3 PM
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           Shop small this holiday season. This event will have over 20 vendors for you to browse and shop from.
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           Horton Christmas Market
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            Saturday, November 20, 2021, from 11 AM - 5 PM
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            Visit The Horton Farmers' Market for an incredible Christmas Market shopping experience. ​There will be Christmas Trees, Food, Artisans, Entertainment, a Beer Garden, and Christmas Spirit! Tickets and more details are
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;a href="https://www.hortonfarmersmarket.ca/christmas-market.html" target="_blank"&gt;&#xD;
      
           here
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           .
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           Holiday Market at Fanshawe Pioneer Village
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           Saturday, November 27 from 11 AM - 7 PM
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            Sunday, November 28 from 11 AM - 4 PM
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            Enjoy holiday crafts, learn about past holiday traditions, and enjoy all the wonder of the holiday season! Visiting during the evening hours on Saturday, November 28th, and you’ll watch the market light up with the magic of the season. Over 35 vendors will be on-site with gift ideas, decor and seasonal baked goods.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.eventbrite.ca/e/holiday-market-at-fanshawe-pioneer-village-tickets-202567343377?aff=ebdiayyoutube" target="_blank"&gt;&#xD;
      
           Get your tickets here
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           .
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           Shoppe Rustix Studio Holiday Market
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           Saturday, November 27, 2021, from 4 PM - 8 PM
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           Holiday music, hot chocolate, local artisans and small businesses will be set up at this outdoor market.
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           A Handmade Holiday Market
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            Sunday, December 5, 2021 at 10 AM – 5 PM
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        &lt;br/&gt;&#xD;
        
            Just in time to cross those last hard to buy-for names off your list. Support local makers at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://m-partners.facebook.com/events/401128874754761" target="_blank"&gt;&#xD;
      
           this market
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            in St. Thomas.
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      <pubDate>Tue, 16 Nov 2021 01:22:59 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/holiday-markets-around-london-ontario</guid>
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    <item>
      <title>Halloween 2021 Events In London, Ontario</title>
      <link>https://www.940onthepark.com/halloween-2021-events-in-london-ontario</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Ready to have a ghoulish Halloween this year? Here are some events happening around London.
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           Whether you are looking for tricks and treats or an eerie ghost tour, you’ll find something for all ages across the city.
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           SoleScience Race Series - Hallowe'en Haunting 
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           October 31, 2021
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           Just around the corner at Springbank Park. Visit this event for a fun family friendly run to celebrate Halloween. Dress up in your favourite costume and win prizes. The races are offered in 10k, 5k, 2.3k and Kiddy Trot.
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      &lt;span&gt;&#xD;
        
            Save your spot:
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://raceroster.com/events/2021/48260/halloween-haunting" target="_blank"&gt;&#xD;
      
           https://raceroster.com/events/2021/48260/halloween-haunting
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           Fright Market at The Western Fair District Market
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           A partnership with Western Fair District Market to bring you a day of Halloween fun in the back courtyard on Sat Oct 23 from 9AM-3PM. Find creepy local vendors, photo op area, kids costume contest at 1PM and more!
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      &lt;span&gt;&#xD;
        
            Save your spot or become a vendor:
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      &lt;/span&gt;&#xD;
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    &lt;a href="https://allevents.in/london/fright-market-at-the-western-fair-district-market/200021672300741" target="_blank"&gt;&#xD;
      
           https://allevents.in/london/fright-market-at-the-western-fair-district-market/200021672300741
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      &lt;span&gt;&#xD;
        
             
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           The Abandoned Village
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           October 15 – 31, 2021
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           You'll be in for a fright as for The Abandoned Village at Fanshawe Pioneer Village. Buildings have been transformed into haunted attractions. During this event you will be directed through a series of spooked out spaces. Will you make it out of The Abandoned Village?
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      &lt;span&gt;&#xD;
        
            More details:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.fanshawepioneervillage.ca/events/the-abandoned-village" target="_blank"&gt;&#xD;
      
           https://www.fanshawepioneervillage.ca/events/the-abandoned-village
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           Witch/Wizard Hat Drawing/Acrylic Painting Class
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           This Halloween themed class is designed for kids to have fun while drawing and painting their own witch/wizard hat.
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      &lt;span&gt;&#xD;
        
            Get your tickets here:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://allevents.in/london/witch-wizard-hat-drawing-acrylic-painting-class/200021585428550" target="_blank"&gt;&#xD;
      
           https://allevents.in/london/witch-wizard-hat-drawing-acrylic-painting-class/200021585428550
          &#xD;
    &lt;/a&gt;&#xD;
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      &lt;span&gt;&#xD;
        
             
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      &lt;br/&gt;&#xD;
      
           Halloweek at the Children’s Museum 
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           October 26 – 31, 2021
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           This year, the London Children’s Museum is celebrating HALLOWEEK: MONSTER BASH with additional interactive programs and more evening time slots. You are invited to explore the museum dressed as your favourite monster, dinosaur, superhero, farm animal, or crazy creation. 
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            ﻿
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           Some of the fun events that are planned include:
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           - Create your own monster gourd
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           - Create your own blob monster
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           - Spooktacular photobooth
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           - Monster mash dance party
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           - Pumpkin drop 
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           - Treat bags 
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      &lt;span&gt;&#xD;
        
            More details:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.todocanada.ca/city/london/event/halloweek-at-the-childrens-museum/" target="_blank"&gt;&#xD;
      
           https://www.todocanada.ca/city/london/event/halloweek-at-the-childrens-museum/
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 13 Oct 2021 13:15:02 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/halloween-2021-events-in-london-ontario</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>DIY Pumpkin Spice Latte</title>
      <link>https://www.940onthepark.com/diy-pumpkin-spice-latte</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Do you want to make pumpkin spice lattes at home? It’s easier (and healthier ) with this recipe!
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    &lt;/span&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/heidi-kaden-JjxAasj1_uA-unsplash-6dcd673d.jpg"/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Whether you like to celebrate the crisp, vibrant days of autumn with a
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.940onthepark.com/best-hiking-spots-for-fall-foliage" target="_blank"&gt;&#xD;
      
           hike
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      &lt;span&gt;&#xD;
        
            or baking your
           &#xD;
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    &lt;a href="https://www.940onthepark.com/fall-dessert-ideas-youll-love" target="_blank"&gt;&#xD;
      
           favourite fall desserts
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    &lt;span&gt;&#xD;
      
           , pumpkin spice always find it’s way into our hands.
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            ﻿
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           Pumpkin spice lattes are espresso and steamed milk (dairy or non-dairy) with the notable flavour combination of pumpkin, cinnamon, nutmeg and clove. For an added sweetness, don’t forget to add whipped cream on top. You can also make your own
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://minimalistbaker.com/diy-pumpkin-pie-spice/" target="_blank"&gt;&#xD;
      
           pumpkin pie spice
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           .
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           Here is a healthier take on the famous pumpkin spice latte (bonus – it only takes about 10-minutes to prepare!)
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           Ingredients
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           ·         3/4 cup
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    &lt;a href="https://minimalistbaker.com/guide-making-dairy-free-milk/" target="_blank"&gt;&#xD;
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           milk
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           ·         1/4 cup water
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  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           ·         2-3 Tbsp pumpkin purée (
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           not
          &#xD;
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    &lt;span&gt;&#xD;
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            pumpkin pie mix)
           &#xD;
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1/2 heaping tsp ground cinnamon
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1/4 tsp ground ginger 
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1 healthy pinch ground nutmeg 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1 healthy pinch ground allspice 
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1 healthy pinch ground clove
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1 healthy pinch ground cardamom
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           ·         1/8 tsp freshly ground black pepper
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1 ½ – 2 tsp maple syrup, more or less to taste (or sub stevia to taste)
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1 shot espresso (or sub 1/4 cup strong brewed
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://minimalistbaker.com/how-to-make-pour-over-coffee/" target="_blank"&gt;&#xD;
      
           coffee
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , or 1 ½ -2 tsp
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.com/Dandy-Blend-Beverage-Dandelion-14-1-ounce/dp/B003SO4EK2/?tag=minimalistbaker-20" target="_blank"&gt;&#xD;
      
           Dandy Blend
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for caffeine-free option)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ·         1/2 tsp vanilla extract
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Instructions
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Note: If adding
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://minimalistbaker.com/how-to-make-pour-over-coffee/" target="_blank"&gt;&#xD;
      
           coffee
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            or espresso, prepare at this time and set aside.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           HOT VERSION
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. To a small saucepan, add
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://minimalistbaker.com/guide-making-dairy-free-milk/" target="_blank"&gt;&#xD;
      
           dairy-free milk
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and water. Bring to a simmer, then add pumpkin purée, cinnamon, ginger, nutmeg, allspice, clove, cardamom (
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           optional
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ), black pepper, and maple syrup. Whisk until smooth. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Add coffee, espresso, or
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.amazon.com/Dandy-Blend-Beverage-Dandelion-14-1-ounce/dp/B003SO4EK2/?tag=minimalistbaker-20" target="_blank"&gt;&#xD;
      
           dandy blend
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and vanilla and whisk until smooth.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Taste and adjust flavor as needed, adding more spices to taste, espresso coffee or dandy blend for stronger coffee flavor, or maple syrup for sweetness.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ICED VERSION
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Add all ingredients to a jar with a lid and stir to combine. Then add ice, secure lid, and shake vigorously to combine — about 30 seconds.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Serving Tips
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Serve as is, or top with coconut whipped cream and a pinch of pumpkin pie spice, cinnamon, or nutmeg.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Store cooled leftovers in the refrigerator for up to 1 week. Because of the pumpkin purée and dairy-free milk, separation is natural. Simply stir before serving or whisk when reheating on the stovetop.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Recipe credit from the Minimalist Baker. Check out the website
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://minimalistbaker.com/" target="_blank"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for more desserts and dinner ideas.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 09 Oct 2021 14:22:45 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/diy-pumpkin-spice-latte</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Fall Dessert Ideas You’ll Love</title>
      <link>https://www.940onthepark.com/fall-dessert-ideas-youll-love</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Are you craving something sweet this autumn? Check out these fall-inspired desserts.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/chelsea-shapouri-1rq-jAmPlz4-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It’s time to get cozy and baking! Autumn always brings a sense of comfort and the desire to cook with the seasonal flavours of pumpkin, apple, and squash. We couldn’t resist offering you some delicious dessert ideas to enjoy. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Pumpkin Pecan Pie
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Are you looking for a unique twist on the classic pecan pie? Try this twist with
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.delish.com/holiday-recipes/thanksgiving/a28649822/pumpkin-pecan-pie-recipe/" target="_blank"&gt;&#xD;
      
           pumpkin
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           !
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Salted Butter-Pecan Shortbread Cookies Recipe
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Treat the pecan lovers in your life with this sweet and salty
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.southernliving.com/recipes/butter-pecan-shortbread-cookies" target="_blank"&gt;&#xD;
      
           shortbread
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Caramel Apple Pie
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.delish.com/cooking/recipe-ideas/a28580588/caramel-apple-pie-recipe/" target="_blank"&gt;&#xD;
      
           Caramel and apple
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ? Sign us up! The caramel brings out the sweetness of apples.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cinnamon Apple Cheesecake
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Cinnamon spiced apple sliced, and a homemade oat and walnut crust make this
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.tasteofhome.com/recipes/cinnamon-apple-cheesecake/" target="_blank"&gt;&#xD;
      
           creamy dessert
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           a showstopper. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cranberry-Carrot Layer Cake
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Using fresh or frozen cranberries, this easy-to-make
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.tasteofhome.com/recipes/cranberry-carrot-layer-cake/" target="_blank"&gt;&#xD;
      
           layered carrot cake
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is worthy of being a centrepiece.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Coconut-Pumpkin Chiffon Pie
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Fluffy pumpkin pie with a delicate chiffon texture. Loads of toasted coconut. Do we need to say any more about this
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.southernliving.com/syndication/coconut-pumpkin-chiffon-pie" target="_blank"&gt;&#xD;
      
           dessert
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Spiced Pumpkin Ice Cream Puffs
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            These homemade pumpkin ice cream and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.tasteofhome.com/recipes/spiced-pumpkin-ice-cream-puffs/" target="_blank"&gt;&#xD;
      
           cream puffs
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            can be made ahead of time - but good luck trying not to indulge in them all.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Iced Applesauce Cookies
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            No one will be able to tell
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.acouplecooks.com/applesauce-cookies/" target="_blank"&gt;&#xD;
      
           these cookies
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           are made with applesauce and oatmeal. Perfect for an early morning snack or after dinner treat.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Salted Irish Cream Apple Crostata
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            This may be
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.southernliving.com/recipes/jerrelle-guy-salted-irish-cream-apple-crostata" target="_blank"&gt;&#xD;
      
           one of the best ways
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            to enjoy apples. Best served with vanilla ice cream and a glass of Irish cream on the side.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Chai Cupcakes
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Chai is often overlooked as a seasonal blend. In this recipe, chai is used in the batter and icing, allowing for a sweet and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.tasteofhome.com/recipes/chai-cupcakes/" target="_blank"&gt;&#xD;
      
           savoury treat
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Chocolate Maple Bars
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            If you’re looking for a unique blend of sweetness, try these
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.tasteofhome.com/recipes/chocolate-maple-bars/" target="_blank"&gt;&#xD;
      
           chocolate maple bars
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wine Poached Pears
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Elevate pear season with this wine-poached
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.acouplecooks.com/poached-pears-with-pecan-granola-and-whipped-cream/" target="_blank"&gt;&#xD;
      
           pear
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           dessert. It’s beautiful when plated and is serves with pecan granola and homemade whipped cream.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Apple Butter Cobbler with Drop Biscuits
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            This list wouldn’t be complete without a
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.southernliving.com/recipes/apple-butter-cobbler-with-drop-biscuits" target="_blank"&gt;&#xD;
      
           cobbler
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Simple to make and topped with streusel or biscuit.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 23 Sep 2021 15:10:30 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/fall-dessert-ideas-youll-love</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/priscilla-du-preez-sY7epcSXq-8-unsplash.jpg">
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    <item>
      <title>Explore Ontario Wineries</title>
      <link>https://www.940onthepark.com/explore-ontario-wineries</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Are you looking for a new weekend trip? Visit one of Ontario’s wineries.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/kym-ellis-aF1NPSnDQLw-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are over 160 Ontario wineries that produce VQA quality wines. Many are open year-round for tours and tastings. If you’re looking for a unique fall adventure, check out one of these wineries.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dark Horse Estate Winery
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Located in the heart of lush, green Huron County, Dark Horse Estate Winery is one of the county’s first fully functioning estate wineries. Located just outside of Grand Bend, they have a wine club, events, and tours.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Learn more on their website:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://darkhorseestatewinery.com/" target="_blank"&gt;&#xD;
      
           https://darkhorseestatewinery.com/
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           Shale Ridge Estate
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           Farm to glass with only natural ingredients. Shale Ridge takes pride in making cider and wine without additives. Their products are also grown at the farm or sourced locally - everything is grown in Ontario. You can book reservations for large groups, getaways or enjoy their unique swing chair tables.
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            Learn more on their website:
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    &lt;a href="https://shaleridgeestatewinery.com/" target="_blank"&gt;&#xD;
      
           https://shaleridgeestatewinery.com/
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           Rush Creek
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           Rush Creek orchard and winery was founded back in 1990 when the original owners needed a use for the fruit harvested from the farm. They have over 23 different wines made from various fruit in the region.
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            Learn more on their website:
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           https://www.rushcreekwines.com/
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           Quai Du Vin
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           The wines at Quai Du Vin are made from 100% Ontario-grown grapes first planted in 1970. You can enjoy their patio menu or book a tour and tasting. 
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            Learn more on their website:
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           https://www.quaiduvin.com/
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           Maelstrom Winery
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           This winery took root in 2009 when the family planted a test plot of vines to see if they could survive Huron County’s cold climate. As the vines continued to thrive, they planted more and now have over 8 acres of grapevines.
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            Learn more on their website:
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    &lt;a href="https://www.maelstromwinery.ca/site/home" target="_blank"&gt;&#xD;
      
           https://www.maelstromwinery.ca/site/home
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      <pubDate>Thu, 09 Sep 2021 15:03:07 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/explore-ontario-wineries</guid>
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      <title>London Sport Tourism</title>
      <link>https://www.940onthepark.com/london-sport-tourism</link>
      <description />
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           Did you know that London is home to many sporting events and stadiums? Find an upcoming event or attraction to enjoy this summer.
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           The 2020 Tokyo Olympics was an exciting year for Canadians. Our athletes took home 24 medals this year. After London’s own Damian Warner won gold in the Men’s decathlon, we wanted to highlight the sports tourism that can be enjoyed around London.
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           Sports tourism is the act of travelling from one location to another to celebrate and appreciate sporting events. Along with the economic gains, sports tourism can bring social benefits and civic pride to the community and leave lasting legacies on the community for many years. The Canada Games Aquatic Centre and the Western Fair Sports Centre upgrades are two examples of local infrastructure legacies through sport hosting.
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           London’s Sports Facilities
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           Across the city, you will find many outstanding venues to accommodate indoor and outdoor events. Scattered throughout the city are 15 arenas, over 85 sports fields, and over 65 baseball diamonds to accommodate tournaments and multi-venue events.
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           Here’s a look at some of the most popular sporting venues.
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           Labatt Memorial Park
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           Labatt Park has the distinct honour of being the World's Oldest Baseball Diamond as per Guinness World Records. The stadium opened back in 1877 and has 5200 capacity. The stadium has also been named "Canada's Favourite Ballpark" by Baseball Canada. It is home to the London Majors of the Intercounty Baseball League (IBL). The park has also been used for movies, political rallies, soccer and even horse jumping.
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           Canada Games Aquatic Centre
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           The facility is a legacy from when London hosted the 2001 Canada Summer Games and has since been a host venue for the 2004 and 2018 Ontario Summer Games. It is a world-class swimming and diving facility with a 50m 8-lane Olympic-sized pool featuring an aquatic rock climbing wall, 1 and 3m springboards, and 3, 5, 7.5, and 10m diving platforms.
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           Doug Wells Rowing Centre
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           Nestled in the Upper Thames Conservation area, this picturesque area hosts Western University Rowing Team and community clubs. 
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           Boler Mountain
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           Canada’s most southerly ski hill can be found in London. Boler Mountain offers 17 runs, along with a half-pipe and tubing. It transforms into an outdoor adventure facility in the summer months with 12km of hiking and mountain bike trails, beach volleyball, and even a treetop outdoor adventure park. 
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           The park has hosted major sporting events, including the 1998 Ontario Mountain Bike Championships, 2001 Canada Summer Games, 2004 Ontario Summer and Winter Games, 2010 Special Olympics Canada Summer Games, 2017 Ontario ParaSport Winter Games, and 2018 Ontario Summer Games.
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           Budweiser Gardens
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           The state-of-the-art sports and entertainment facility is located in the heart of downtown London and is home to the OHL London Knights. It hosts hundreds of annual concerts and events and served as the main venue when London hosted the 2013 ISU World Figure Skating Championships, 2014 and 2005 MasterCard Memorial Cup, and the 2016 Canadian Country Music Awards.
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           RBC Place London
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           Newly renovated in downtown London, this space is perfect for athletic competitions such as dancing, cheerleading, or weightlifting.
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           Upcoming sporting events
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           Enjoy the best of the city’s athletics or take advantage of participating in outdoor sports this summer.
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           Tour Labatt Park
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           Tours are offered at 10:00am, 11:30m, 1:00pm &amp;amp; 2:30pm on Thursdays, Fridays, and Saturdays through July &amp;amp; August.
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    &lt;a href="https://www.londontourism.ca/events/labatt-park-tours" target="_blank"&gt;&#xD;
      
           https://www.londontourism.ca/events/labatt-park-tours
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           HockeyFest 
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            August 20-22, 2021
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    &lt;a href="https://www.londontourism.ca/events/hockeyfest-game-on" target="_blank"&gt;&#xD;
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           https://www.londontourism.ca/events/hockeyfest-game-on
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           London Majors Play against Barrie
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           Sunday, August 29, 2021 @ 7:35pm
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    &lt;a href="https://www.londontourism.ca/events/london-majors-vs-barrie-august-29" target="_blank"&gt;&#xD;
      
           https://www.londontourism.ca/events/london-majors-vs-barrie-august-29
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           Boler Mountain Yoga
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           Classes will be offered four times per week; evening classes Monday, Tuesday, Wednesday and Thursday at 6:30pm
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    &lt;a href="https://www.bolermountain.com/yoga/" target="_blank"&gt;&#xD;
      
           https://www.bolermountain.com/yoga/
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            If you are interested in using some of the sports tourism services in London, you can learn more about the grants, securing accommodations, marketing and venue coordination
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           here
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           .
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            Sports tourism also supports people to volunteer and connect at events. It’s an excellent opportunity for the community to learn more about their favourite sporting events and meet others who share the same interest. You can learn more about volunteering
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           here
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           .
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      <pubDate>Thu, 26 Aug 2021 16:00:47 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/london-sport-tourism</guid>
      <g-custom:tags type="string" />
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      <title>Best Brunch Spots In London</title>
      <link>https://www.940onthepark.com/best-brunch-spots-in-london</link>
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           We made choosing your next brunch spot easy with our top 6 restaurants across London, Ontario.
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            Whether you are looking to re-fuel after an adventurous morning of
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           canoeing
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            or
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           hiking
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           , or perhaps you were out a little bit too late, brunch is the most important meal of any Sunday. Is there anyone who doesn’t enjoy brunch? We didn’t think so. Here are the top six brunch restaurants to check out across London.
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           The Bag Lady Variety
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            This warm, inviting space will delight you for breakfast all day, every day. Let yourself be welcomed by a wild, colourful interior adorned with vintage collectables.
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    &lt;a href="http://rootcellarorganic.ca/" target="_blank"&gt;&#xD;
      
           Their menu
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            is filled with extravagant french toast, paninis, poutine and more.
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           Campus Hi Fi
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           This restaurant
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           has been serving downtown London since the 1950s. Even with all the changes on the main street over the years, they’ve managed to stay a beloved brunch spot in the area. Expect to enjoy a wide selection of traditional breakfast items.
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           The Singing Chef
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            Cure that empty stomach with the generous portions and unique dishes at
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    &lt;a href="https://www.thesingingchef.ca/" target="_blank"&gt;&#xD;
      
           The Singing Chef
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           . You have to try their massive stacks of french toast and pancakes, a wide selection of omelettes, and the perfect eggs benedict. 
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           Billy’s Deli
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            Family-owned and operated,
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           Billy’s Deli
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            has been serving London for over 30 years. The cozy atmosphere suits the breakfast classics such as pancakes, hash browns, and eggs benedict that you will enjoy and have you coming back for more.
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           Edgar and Joe’s Cafe
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            If you’re looking for a modern, bright, open space for your brunch,
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    &lt;a href="https://edgarandjoes.ca/" target="_blank"&gt;&#xD;
      
           Edgar and Joe’s Cafe
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            is the spot. You’ll enjoy elevated farm-to-table dishes at an affordable price.
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           The Root Cellar
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            If you prefer organic, local, sustainable breakfast options,
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    &lt;a href="http://rootcellarorganic.ca/" target="_blank"&gt;&#xD;
      
           The Root Cellar
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            is a must. You’ll find fresh, vegetarian or vegan dishes that are mouth-watering and delectable. It may even inspire you to adopt Meatless Monday.
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&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 03 Aug 2021 15:52:42 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-brunch-spots-in-london</guid>
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    <item>
      <title>Summer Farmers Markets</title>
      <link>https://www.940onthepark.com/summer-farmers-markets</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           There is nothing else that quite says summer like shopping Ontario fresh fruits and vegetables. Here are some of our favourite markets around London.
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           Millar Berry Farms
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           London, Ontario's favourite family farm for pick-your-own berries and fresh, local fruits and vegetables. Depending on the season, they have berries, rhubarb, peas, currants, beets, apples, pumpkins, corn, and so much more!
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            ﻿
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            Check out their
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    &lt;a href="https://millarberryfarms.com/" target="_blank"&gt;&#xD;
      
           website
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            for updates and availability before stopping by.
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           Ilderton Farmers Market
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           Minutes from the city of London, rural meets urban with the Ilderton Farmers Market. The market hosts over 20 weekly vendors.  You'll find lots of locally-grown fruits &amp;amp; vegetables, a wide assortment of baked goods, jams &amp;amp; preserves, fresh-cut flowers, smoked meats, cheese &amp;amp; dairy products, hot prepared Mexican food, honey, maple syrup, pizza, perogies, woodworking, handmade soaps, spiced teas, locally roasted coffee, stained glass, jewellery, and more.
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            Learn more about vendors and upcoming details:
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    &lt;a href="https://www.ildertonfarmersmarket.com/" target="_blank"&gt;&#xD;
      
           https://www.ildertonfarmersmarket.com/
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           .
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           Thomas Brothers Farm Market
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           Family Farm Market located South of Lambeth, since 1958. They grow our own produce and bring in fresh-picked produce from local farms. The market offers fifteen varieties of pies including four varieties of no sugar added. Fruit loaves made from scratch include cranberry, lemon, banana and our famous apple cinnamon bread. Also available are Ontario peanuts and popcorn as well sparkling cider and cheese. 
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           Bring your reusable bags, because you’ll surely want to stock up at their 25 foot wall of local preserves, sauces, salad dressings, honey and maple syrup.
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            Follow their Facebook page for more information:
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    &lt;a href="https://www.facebook.com/ThomasBrosFarmMarket" target="_blank"&gt;&#xD;
      
           https://www.facebook.com/ThomasBrosFarmMarket
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            or check out their website
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    &lt;a href="http://thomasbrothersfarms.ca/" target="_blank"&gt;&#xD;
      
           http://thomasbrothersfarms.ca/
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           Covent Garden Market
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           This market first opened their doors in 1835. Today the Covent Garden Market is filled with fresh produce, gourmet foods, unique gifts, and a seasonal outdoor farmers’ market. After all these years, it continues to build on its long and rich traditions as one of London’s center of commerce and community throughout the seasons.
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            Explore their upcoming events and market dates:
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    &lt;a href="https://coventmarket.com/" target="_blank"&gt;&#xD;
      
           https://coventmarket.com/
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           Trails End Farmers Market
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           Every Saturday from 7:00am to 5:00pm, Trails End is the perfect one-stop shop for all your summertime needs. You’ll find a variety of produce, meats, cheeses, eggs, fish, baked goods and lots more at great prices.
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            Learn more about vendors and products:
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    &lt;/span&gt;&#xD;
    &lt;a href="https://trailsendmarket.com/Home" target="_blank"&gt;&#xD;
      
           https://trailsendmarket.com/Home
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&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 26 Jul 2021 14:10:45 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/summer-farmers-markets</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/ashley-winkler-cz4rC-IRfxw-unsplash.jpg">
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    <item>
      <title>Museums and Historical Sites Around London</title>
      <link>https://www.940onthepark.com/museums-and-historical-sites-around-london</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Learn more about Ontario’s history with these museums and historical sites around London, Ontario.
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           If you’re looking to learn more about your local community, you must check out one of the awe-inspiring museums around southwest Ontario.
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           Museum London
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           They are known as Southwestern Ontario's leading establishment for collecting and presenting visual art and material culture. Through public and educational programming, special events and exhibitions, they strive to promote the knowledge and enjoyment of regional art, culture and history.
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           Their art collection has more than 5,000 regional and Canadian works, and our 45,000 artifacts reflect the history of the City of London.
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            Plan your visit and take a look at current exhibitions:
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    &lt;/span&gt;&#xD;
    &lt;a href="http://museumlondon.ca/visit" target="_blank"&gt;&#xD;
      
           http://museumlondon.ca/visit
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           Banting House National Historic Site of Canada
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           Did you know insulin was discovered here by Sir Frederick Banting? 
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           As early as 1923, the house has been recognized as being the birthplace of insulin. On 7 July 1999, it was designated a National Historic Site of Canada and officially recognized as the “Birthplace of Insulin,” the home of the defining moment in the discovery of insulin.
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           Currently, Banting House National Historic Site of Canada serves as both a museum commemorating the life and career of Sir Frederick Banting as well as the offices for the local branch of the Canadian Diabetes Association. 
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           The rooms Banting occupied have been restored to their 1920 state, and the rest of the original building houses exhibits that highlight his achievements. 
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            Click here to  plan your visit:
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    &lt;a href="https://bantinghousenhs.ca/plan-your-visit/" target="_blank"&gt;&#xD;
      
           https://bantinghousenhs.ca/plan-your-visit/
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           The Royal Canadian Regiment Museum
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           The Royal Canadian Regiment preserves, collects, and presents artifacts, archives, and other militaria relevant to the history of the Regiment to assist in building pride, esprit and solidarity among all members of The RCR family. It’s also one of Canada’s oldest museums.
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           The regimental history can be traced back to the War of 1812, and it overlaps with some of the most significant episodes of post-confederation Canadian history.
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           The Museum helps foster a deeper understanding of the Regimental experience, within the broader context of military and Canadian history, among other veterans, communities in the London area and all Canadians.
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            Learn more about collections, exhibitions, and visiting tips:
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    &lt;a href="http://www.thercrmuseum.ca/en-ca/" target="_blank"&gt;&#xD;
      
           http://www.thercrmuseum.ca/en-ca/
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           Museum of Ontario Archaeology
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           The Museum of Ontario Archaeology is a unique Canadian museum devoted to the study, display, and interpretation of the human occupation of Southwestern Ontario over the past 13,000 years. Their mission is to “Share, interpret, and care for the archaeological record to advance an understanding of Ontario’s heritage.”
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            Learn more about exhibitions and booking your tour:
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      &lt;/span&gt;&#xD;
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    &lt;a href="https://archaeologymuseum.ca/" target="_blank"&gt;&#xD;
      
           https://archaeologymuseum.ca/
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           London’s Children Museum
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           The London Children’s Museum provides children and their grown-ups with extraordinary hands-on learning experiences in a distinctly child-centred environment. Part of the London community for 40 years, the Children’s Museum is where more than 88,000 children and their families visit each year to dream and play and gather to learn and grow.
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            Browse their upcoming events calendar and educational experiences:
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      &lt;/span&gt;&#xD;
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    &lt;a href="https://www.londonchildrensmuseum.ca/" target="_blank"&gt;&#xD;
      
           https://www.londonchildrensmuseum.ca/
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           The Canadian Medical Hall of Fame
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           The Canadian Medical Hall of Fame recognizes and celebrates Canadian heroes whose work has advanced health and inspires the pursuit of careers in the health sciences. They celebrate Canadian heroes whose work advances health across Canada and the world, fostering future generations of health professionals through the delivery of local and national youth education programs and awards. 
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            Learn more about their digital series and visiting the hall:
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    &lt;/span&gt;&#xD;
    &lt;a href="https://cdnmedhall.ca/about-us" target="_blank"&gt;&#xD;
      
           https://cdnmedhall.ca/about-us
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      <pubDate>Fri, 16 Jul 2021 13:58:55 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/museums-and-historical-sites-around-london</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>11 Delectable Rhubarb Recipes</title>
      <link>https://www.940onthepark.com/11-delectable-rhubarb-recipes</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Learn about the benefits of rhubarb and the best recipes for this tart, edible perennial.
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           It’s that time of year again! When vibrant red stalks of rhubarb are thriving in gardens and are available in markets across the province. Rhubarb is ready for harvest in late spring to early summer. Unfortunately, only the stalks are edible – the leaves contain oxalic acid, which in high doses is poisonous.
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           We put together 11 recipes to inspire your following recipe with rhubarb – and it’s not pie!
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           Health Benefits Of Rhubarb 
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           Did you know rhubarb of full of antioxidants and vitamins that can benefit your immune system? There is a lot more to this plant than sugary desserts. 
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           Rhubarb contains:
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  &lt;ul&gt;&#xD;
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            Vitamin K:  which is an essential vitamin for bone health and blood clotting. This also helps aid in preventing the calcification of blood vessels.
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            Vitamin A: helps fight free radicals that cause skin damage.
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            Rhubarb is an excellent source of fibre, which helps to lower cholesterol. Lower cholesterol levels reduce your risk for heart disease and heart attack.
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      &lt;a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.2012.03174.x" target="_blank"&gt;&#xD;
        
             A study published in 2012
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             found that rhubarb contains even more phenolic acid than kale.
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    &lt;a href="https://ndb.nal.usda.gov/ndb/foods/show/09307?fgcd=&amp;amp;manu=&amp;amp;format=&amp;amp;count=&amp;amp;max=25&amp;amp;offset=&amp;amp;sort=default&amp;amp;order=asc&amp;amp;qlookup=rhubarb&amp;amp;ds=SR&amp;amp;qt=&amp;amp;qp=&amp;amp;qa=&amp;amp;qn=&amp;amp;q=&amp;amp;ing=" target="_blank"&gt;&#xD;
      
           One cup
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            contains:
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            Calories: 26
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            Fat: Less than 1 gram
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            Fibre: 2 grams
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            Protein: 1 gram
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            Carbohydrates: 6 grams
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            Sugar: 1 gram
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    &lt;br/&gt;&#xD;
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  &lt;h2&gt;&#xD;
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           Can You Freeze Rhubarb?
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           Yes! You can definitely stock up on rhubarb when it is in season and then freeze it. All you need to do is wash it, dice it up, and you can measure out quantities per bag if you like. Before you cook with it, let it thaw out.
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  &lt;h2&gt;&#xD;
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           Recipes For Rhubarb
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  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
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            Rhubarb Bars:
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      &lt;a href="https://chocolatewithgrace.com/rhubarb-bars/" target="_blank"&gt;&#xD;
        
            These rhubarb bars
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             feature all the goodness of spring. The simplicity of the recipe allows the rhubarb to shine in all its tangy glory.
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            Strawberry-Rhubarb Rolled Pavlova:
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             Easy and elegant, this
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        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.marthastewart.com/1554426/strawberry-rhubarb-rolled-pavlova" target="_blank"&gt;&#xD;
        
            tubular take on a pavlova
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      &lt;/a&gt;&#xD;
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        &lt;span&gt;&#xD;
          
             is the dessert of spring. A voluminous meringue gets spread thinly and baked at a high temperature to render it golden and a little crisp on top and then rolled with homemade rhubarb, raspberry jam and whipped cream.
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             Rhubarb Ginger Yogurt Parfaits:
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            This sweet granola has a surprising yet gentle hint of ginger and is the perfect pairing for the
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      &lt;/span&gt;&#xD;
      &lt;a href="https://www.canadianliving.com/food/recipe/rhubarb-ginger-yogurt-parfaits" target="_blank"&gt;&#xD;
        
            rhubarb topping
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            .
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             Rhubarb and Beets:
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            Experiment by using rhubarb in an appetizer or side with this
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      &lt;a href="https://www.marthastewart.com/1066655/rhubarb-beets" target="_blank"&gt;&#xD;
        
            roasted recipe
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            .
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            Rhubarb Streusel Muffins:
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             Tender, studded with tangy rhubarb bits and topped with a crunchy brown sugar streusel, make
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      &lt;a href="https://chocolatewithgrace.com/rhubarb-streusel-muffins/" target="_blank"&gt;&#xD;
        
            these muffins
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             the perfect breakfast or snack.
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             Strawberry Rhubarb Crisp:
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            This old-fashioned recipe has a generous crumbly oat topping to complement the tangy filling.
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      &lt;/span&gt;&#xD;
      &lt;a href="https://www.foodandwine.com/recipes/old-fashioned-strawberry-rhubarb-crisp" target="_blank"&gt;&#xD;
        
            This fruity crisp
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             best served warm with ice cream.
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            Rhubarb-Raspberry Cheesecake Squares:
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             Ruby-red rhubarb-raspberry gelee paired with
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      &lt;a href="https://www.marthastewart.com/1106701/rhubarb-raspberry-cheesecake-squares" target="_blank"&gt;&#xD;
        
            cheesecake
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             – need we say more?
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             Strawberry-Rhubarb Sangria:
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            Impress your guests with this
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      &lt;a href="https://www.chatelaine.com/recipe/snack/strawberry-rhubarb-sangria/" target="_blank"&gt;&#xD;
        
            seasonal cocktail
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            . You can also
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      &lt;a href="https://www.canadianliving.com/food/recipe/rhubarb-syrup" target="_blank"&gt;&#xD;
        
            make a syrup
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             and use it in a wider range of beverages and toppings.
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      &lt;span&gt;&#xD;
        
            Rhubarb Ice Cream:
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             You only need three ingredients to make your ice cream with this easy-to-follow
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      &lt;a href="https://www.chatelaine.com/recipe/desserts/rhubarb-ice-cream/" target="_blank"&gt;&#xD;
        
            DIY ice cream recipe
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            .
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            Buttermilk Pannacotta with Poached Rhubarb:
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             Ready in less than 30 minutes, this delicious and
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      &lt;a href="https://www.chatelaine.com/recipe/desserts/buttermilk-pannacotta-with-poached-rhubarb/" target="_blank"&gt;&#xD;
        
            refreshing
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            dessert will be sure to leave a lasting impression after dinner.
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        &lt;span&gt;&#xD;
          
             Spring Rhubarb Salad:
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      &lt;span&gt;&#xD;
        
            You have to try rhubarb in a fresh salad.
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      &lt;a href="https://www.chatelaine.com/recipe/dinner/spring-rhubarb-salad/" target="_blank"&gt;&#xD;
        
            This mixture
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             will balance the tartness with fresh greens, peas, and radishes.
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      <pubDate>Fri, 18 Jun 2021 14:55:30 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/11-delectable-rhubarb-recipes</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>How To Get A Better Sleep</title>
      <link>https://www.940onthepark.com/how-to-get-a-better-sleep</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Are you tired of tossing and turning? Here are five tips to help you get a night of better sleep.
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  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/nathan-waters-zukdSYdFB_A-unsplash.jpg"/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Most people know they need to eat balanced meals and exercise to stay healthy. But when was the last time you thought about the importance of sleep?
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Sleep plays a crucial role in health. Having consistent good night sleep helps your body recover and gives you the energy to take on the day.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statistics" target="_blank"&gt;&#xD;
      
           Studies
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      &lt;span&gt;&#xD;
        
            show that adults between 18 and 64 need seven to nine hours of sleep per night, and adults over 65 need 7-8 hours.
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Restless nights can become more common as we get older. According to Dr. Karen Carlson, associate professor of medicine at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.health.harvard.edu/sleep/8-secrets-to-a-good-nights-sleep" target="_blank"&gt;&#xD;
      
           Harvard Medical School
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , “Later in life, there tends to be a decrease in the number of hours slept… There are also some changes in the way the body regulates circadian rhythms.”
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           We spent about one-third of our lives sleeping. However, it’s been proven that 32.6% of working adults 16 and over reported sleeping six or fewer hours per night in 2017-2018. These numbers are up from 28.4% in 2008-2009. As the numbers increase and we get less sleep, it’s time to evaluate what we need to do to sleep better.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           We put together five tips to help you get a better night’s sleep.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Limit technology
            &#xD;
        &lt;br/&gt;&#xD;
        
            One of the best things you can do to improve your sleeping habits is to limit the use of cell phones, computers, and tv at least 30 minutes before bed. Six in 10
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep" target="_blank"&gt;&#xD;
      
           respondents
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            claimed to use a desktop or laptop computer within one hour of going to bed. Don’t reply to emails in the bedroom or use the space for social media scrolling. In the evening, use the nighttime display mode on your tech to limit blue light.
            &#xD;
        &lt;br/&gt;&#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Create a bedtime routine
           &#xD;
      &lt;br/&gt;&#xD;
      
           Get into the habit of having a routine before bed. Perhaps wash your face, lay your clothes out for the next day, breathing exercises, or read. The hour before bed should be a time of relaxation that does not involve screen time or work.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Avoid caffeine and alcohol
           &#xD;
      &lt;br/&gt;&#xD;
      
           Stimulants with sugar or caffeine will make it challenging to fall asleep and disrupt your sleeping patterns. It is also suggested to stay away from anything acidic such as citrus fruits or juices, which can cause heartburn.
           &#xD;
      &lt;br/&gt;&#xD;
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Exercise
           &#xD;
      &lt;br/&gt;&#xD;
      
           Keeping your body active daily can help you wake up less often at night because exercise boosts the effect of natural sleep hormones such as melatonin. Try to get your exercise in while the sun is still out - too close to bedtime can be too stimulating.
            &#xD;
      &lt;br/&gt;&#xD;
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Get comfortable
           &#xD;
      &lt;br/&gt;&#xD;
      
           Invest in bedding that is comfortable for you. A quality mattress and pillows are essential for sleep - it’s up to you to find if you prefer firm or soft. Some pillows are beneficial to whether you sleep on your side or back. Having duvets or seasonal sheets are suited to the climate can also keep you cool or warm. The more comfortable you are, the better sleep you can get.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/09097da1/dms3rep/multi/jake-charles-LyALgKdcUVI-unsplash.jpg" length="174007" type="image/jpeg" />
      <pubDate>Fri, 04 Jun 2021 15:22:24 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-get-a-better-sleep</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>DIY Idea: Summer Wreath</title>
      <link>https://www.940onthepark.com/diy-idea-summer-wreath</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bring home the vibrant colours of summer with this DIY wreath project.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/arno-senoner-wZRN-SipPJo-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Have you started thinking about your summer décor? You’ll love being able to customize your wreath for summer with this guide. With only a few tools, you’ll be able to create a gorgeous wreath to welcome guests during the warm months.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Materials Needed
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Wreath base (here’s a great
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://winecountrytable.com/entertain/floral-design/how-to-make-a-moss-wreath-with-oak-branches" target="_blank"&gt;&#xD;
        
            video on how to make a wreath base
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
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            with oak branches and moss)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Pruning shears
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
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            Wirecutter
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      &lt;/span&gt;&#xD;
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            Floral wire, several feet
           &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Rosemary, 10 branches or so
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Flowering thyme with stems, a handful
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Billy balls, 15 or so
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Sunflowers with stems, flowering, 5 or so
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Lavender with stems, handful
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Tree moss, a small handful
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How to Make a Summer Wreath
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Decide where you want the top of your summer wreath to be.
           &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Combine a few branches of rosemary and thyme into a bundle. Add a few billy balls, where you’d like a pop of colour.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Add some lavender. So fragrant!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Wrap wire around the stems until secure; it should look like a small bouquet.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Clip and tuck wire. Repeat the process to create a second bundle.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Combine sunflowers and trim stems to 3-4 inches in length. Add lavender to the sunflower bundle.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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            Wrap the wire around the stems until secure. Clip and tuck wire.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Trim the stem of one giant sunflower, leaving 3-4 inches, and set aside.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Place one of the herb bundles on the wreath. Wrap wire around the wreath and stems until secure. Clip and tuck wire.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Place sunflower bundle on the wreath. Wrap the wire around the wreath and stems until secure; do not clip wire.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Combine other sunflowers and add to the wreath. Wrap wire around the wreath and stems until secure.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Combine small sunflower and a billy ball, then add to the wreath. Wrap wire around the wreath and stems until secure.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Trim stem of second herb bundle to make sure they are even. Gently tuck the stems of the herb bundle under the sunflower and billy ball bundle. Wrap wire around the wreath and stems until secure. Cut and tuck wire.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Hide any visible wire with tree moss.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Hang at whatever angle works best.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Stand back and marvel at what you’ve created.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There you have it! Feel free to customize any colours or textures that suit your home or style. You can also easily change it up every season or holiday by adding seasonal foliage, branches, flowers, or other natural accents.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wine Country Table inspired this blog post. Check out their moss
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://winecountrytable.com/entertain/floral-design/how-to-make-branch-wreath" target="_blank"&gt;&#xD;
      
           wreath tutorial
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            or
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://winecountrytable.com/entertain/floral-design/how-to-make-a-spring-tulip-wreath" target="_blank"&gt;&#xD;
      
           spring tulip wreath design
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for more seasonal inspiration.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/09097da1/dms3rep/multi/mel-poole-rmB_CohXV9s-unsplash.jpg" length="312286" type="image/jpeg" />
      <pubDate>Tue, 25 May 2021 14:04:32 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/diy-idea-summer-wreath</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/mel-poole-rmB_CohXV9s-unsplash.jpg">
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      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/mel-poole-rmB_CohXV9s-unsplash.jpg">
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    </item>
    <item>
      <title>How To Grow Citrus Plants Indoors</title>
      <link>https://www.940onthepark.com/how-to-grow-citrus-plants-indoors</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Who says you can only grow citrus plants in the tropics? With a few tips, you can be growing lemons, limes and more inside your home!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/09097da1/dms3rep/multi/artur-aldyrkhanov-UBVjOsRBHhY-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you’re looking for a way to upgrade your houseplant collection, we have a zesty solution! Although our winters are harsh and summer is short, growing citrus plants is a fantastic way to enjoy a little bit of the tropics all year long – even indoors.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Here are the most common types of citrus plants to grow and some helpful tips on keeping them thriving.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Types Of Citrus Can You Grow Indoors?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           These are the most popular citrus plants to grow. We suggest choosing your favourite or mix it up with a variety of types.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Meyer Lemon:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A cross between a mandarin orange and regular lemon. They are smaller and have smoother skin with a hint of orange. They are much sweeter than regular lemons and pair well with salads or in a sorbet.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Lime:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Hello, DIY key lime pie! Limes are the perfect addition to flavoured water, mixed beverages and summer treats and tarts.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Calamondin Orange:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tiny, sour fruit with vibrant orange colour and fragrant blossoms. They can be used in dressings, juices, and desserts.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How To Take Care Of Citrus Plants Indoors
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Choose the right container
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Aim for a container with drainage holes so any access water can drain through. Aim for a pot that has good depth so the roots can grow strong and healthy. As the plant grows, a deep pot will help the plant balance and not become too top-heavy.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Proper soil
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Citrus plants need well-draining soil. Soil mixes with peat moss, perlite, vermiculite and compost are fine to use as long as the
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           soil
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is light enough to drain water well is the best option.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sunshine and placement
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Citrus plants will thrive indoors in a location that receives lots of sunlight. A minimum of six hours is ideal. Avoid any extreme cold drafts or direct heat from your heater. Having a humidifier nearby will also keep the plant happy because it adds moisture in the air – similar to their tropical homes.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You can keep your citrus plant outdoors during the summer once the risk of frost has passed and temperatures are consistently above 10°C. Some varieties are a bit colder tolerant than others, so check the plant tag or ask an expert at the garden centre.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Watering tips
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Overwatering is the number one killer of citrus plants. Water deeply, but only when the top 2 to 4 inches of soil is dry. A moisture meter is a great tool to keep handy for checking the soil wetness on all your houseplants. Try to establish a schedule for your plant – see how every seven to 10 days works. But first of all – check the soil! Be sure to use filtered, room-temperature water.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Signs of overwatering in citrus plants can look like:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Soil stays moist every day
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The bottom of a terra cotta pot looks dark or green and is damp to the touch
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Water stays standing in the saucer
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Leaves are drooping and turning yellow
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Small bugs like fruit flies hover everywhere – these are fungus gnats and are an indication that the pots and soil are very wet
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You’ll also want to consider fertilizing with a high nitrogen fertilizer to help encourage flowering. More flowering = more fruit!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 20 May 2021 14:01:15 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-grow-citrus-plants-indoors</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/09097da1/dms3rep/multi/ernest-porzi-Z-Y6I45f9kQ-unsplash.jpg">
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    <item>
      <title>Best Canoe Trips In London, Ontario</title>
      <link>https://www.940onthepark.com/best-canoe-trips-in-london-ontario</link>
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           Grab your paddles and plan a canoe trip this weekend. London is central to many great adventures! Find inspiration for your next trip here.
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           London is home to many beautiful cycling, hiking and canoe trails. Getting out on the water is an expedition many of us wait for all winter. Now that the warm weather is here, it’s time to find a new route to explore!
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           Before you head out, remember to check all your gear, pack proper food and supplies, and
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           check water levels
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           The Thames River
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           Did you know you can paddle of the Thames River? It has close to 400 km of waterways that can be traveled by canoe or kayak. Get ready to discover the beauty of the heart of Ontario’s Southwest by following
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           this guide
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            to find routes along the major branches of the river. There are various options for new paddlers or experienced ones looking for rapids and multi-day trips.
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           Lower Thames River
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           This area is known as the main branch as it offers access to the north and south branches in London. The river does have slow areas, and the banks are high, making it deep enough for kayaks and canoes to navigate safely. Browse maps and start planning your trip by
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           clicking here
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           Grand River
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           Plan an entire day trip to make the paddle from Cambridge to Paris – it’s 17 km long! If you are into more urban paddling adventures, check out the Kitchener to Cambridge route. There are businesses along the way that offer equipment rentals and guided trips. You can find out more about routes and access points on the
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           Grand River Conservation Authority website
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           .
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           Sharon Creek Conservation Area
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           Home to the London Canoe Club for casual drop-in paddling. When you join their group, you can sign out club equipment, bring guests, and use the conservation area between Springer Road and Carriage Road. Learn more by
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           clicking here
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           .
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      <pubDate>Tue, 20 Apr 2021 18:17:08 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-canoe-trips-in-london-ontario</guid>
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    <item>
      <title>How To Take Care Of Fresh Flower Bouquets</title>
      <link>https://www.940onthepark.com/how-to-take-care-of-fresh-flower-bouquets</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Learn how to extend the longevity of fresh-cut flower bouquets
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           Is there anyone who doesn’t love the vibrant beauty of a bouquet? There is such joy in bringing home fresh, seasonal flowers to brighten up any living space.
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           Although the lifespan is short for most flowers, some naturally last longer, such as :
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            Roses
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            Lilies
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            Freesia
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            Daisies
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            Sunflowers
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           Many
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           spring flowers
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            such as lilacs, ranunculus and tulips only last a few days and wilt faster than others.
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           Are you looking to enjoy the beauty and fragrance of your fresh flowers? Follow these tips any time of year to get the most out of a bouquet.
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           What To Do When You Bring Flowers Home
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           If you brought home flowers or had some delivered, the first step is to remove it from plastic if it came in any. This can cause moisture and mold to build upon the stems and blooms.
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           Next, you’ll want to find the perfect place for your bouquet. Try to keep them away from any drafts and extreme temperatures as it can dry the flowers out and cause wilting. Avoid placing the flowers on any windowsills and other locations with full sun – flowers will last longer under cool conditions.
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           If you have any fruit, it is suggested to keep the flowers away from it because the ethylene gas is detrimental to many types of flowers.
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           4 Tips To Keep Flowers Looking Fresh
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           Here are the top four tips for keep flowers looking their best.
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            Cut the stems
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            : before you put the bouquet in water, trim 1-2 inches off the end of each stem with a pair of garden shears or a sharp, clean kitchen knife. Cut on an angle, so the stems do not rest directly at the bottom of the vase. You’ll want to trim the stems every few days.
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            Remove leaves:
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             If you notice any foliage in the water, remove them to prevent bacterial growth. If you notice any leaves that have fallen into the water, remove them and fill your vase with fresh water.
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            The right location, the right vase:
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             As we mentioned above, do not place your flowers near any extreme heat or cold. You’ll also want to consider the type of vase to keep flowers in. Flowers with heavier blooms (such as peonies) should be cut short and placed in a short vase to support each other. Light, more delicate blooms can be kept in a taller vase. Another good tip is to avoid overcrowding the vase – make two bouquets out of one if you notice they are cramped.
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            Change water frequently:
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             Always use a clean vase when you get a fresh bouquet. Use room temperature water and change every 2-3 days, along with trimming the stems. If you use any flower food, make sure it is thoroughly mixed and dissolved before placing the flowers in.
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      <pubDate>Tue, 20 Apr 2021 18:06:41 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-take-care-of-fresh-flower-bouquets</guid>
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      <title>Easy Spring Appetizers</title>
      <link>https://www.940onthepark.com/easy-spring-appetizers</link>
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           Bring out the balcony patio set and enjoy these 10 vibrant spring appetizers
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           Spring dishes should be bright and refreshing, just like the weather.
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           We put together 10 appetizers that you’ll love to enjoy outside in the springtime.
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           1.       Instant Pot Mango Chutney
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            This slightly
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           sweet and spicy chutney
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            is the perfect companion to curries, samosas and even with cheese boards.
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           2.       Veggie Spring Rolls With Cashew-Ginger Dipping Sauce
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            These DIY
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           spring rolls
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            are not only fun for the whole family to make; they are loaded with fresh peppers, carrots, alfalfa sprouts, avocado and herbs such as basil, mint and cilantro.
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           3.       Shaved Brussel Sprouts Salad
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            This
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           light salad
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            is infused with walnuts, lemon, and Romano cheese. It’s ready in about 15 minutes, so you’ll have plenty of time to enjoy this lunch or snack.
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           4.       Cold Pea Soup With Herbed Oil
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            Let this be the year you make soup an all-season favourite. This creamy, cold and
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           refreshing soup
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            is made with Greek yogurt, sweet peas and fresh herbed oil.
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           5.       Arugula And Fava-Bean Crostini
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           These little toasts
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            bring serious flavour. The unique puree is filled with spice, texture and flavour. Edamame makes a great replacement for the fava bean.
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           6.       Spring Vegetable And Goat Cheese Dip
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            No weekend is complete without a
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           cheese dip
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           —creamy, bubbly, perfection. Enjoy with fresh veggies, crostini or tortilla chips.
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           7.       Shaved Asparagus With Parmesan Vinaigrette
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            This simple yet
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    &lt;a href="https://www.epicurious.com/recipes/food/views/shaved-asparagus-with-parmesan-vinaigrette-365194" target="_blank"&gt;&#xD;
      
           delicious vinaigrette dish
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            can also be substituted with zucchini or carrots.
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           8.       Green Goddess Dressing And Dip
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            This
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    &lt;a href="https://www.marthastewart.com/971778/green-goddess-dressing" target="_blank"&gt;&#xD;
      
           classic dip is versatile
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            enough to be used as a dip for fresh seasonal vegetables or dressing for a salad.
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           9.       Cantaloupe And Mozzarella With Prosciutto
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            Sweet and savoury make up the flavour palate of
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    &lt;a href="https://www.marthastewart.com/852295/cantaloupe-and-mozzarella-prosciutto-and-basil" target="_blank"&gt;&#xD;
      
           this appetizer plater
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           .
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            ﻿
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           10.   Lemony White Bean Hummus
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            This
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    &lt;a href="https://www.marthastewart.com/898876/lemony-white-bean-hummus" target="_blank"&gt;&#xD;
      
           alternative to classic hummus
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            pairs perfectly with raw veggies on a warm spring afternoon.
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            Do you have a favourite spring appetizer or snack? Share it with us on our
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    &lt;a href="https://www.facebook.com/940onthepark" target="_blank"&gt;&#xD;
      
           Facebook page
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           .
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      <pubDate>Fri, 19 Mar 2021 17:30:02 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/easy-spring-appetizers</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/cocobols-zW8wA4QwS2M-unsplash.jpg">
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    <item>
      <title>How To Grow Spring Bulbs Indoors</title>
      <link>https://www.940onthepark.com/grow-spring-bulbs-indoors</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
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           Create a bountiful display of spring blooms inside your home with these tips
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           Don’t you wish you could enjoy spring even earlier? We found a solution for you! Bring a little piece of spring to your apartment by forcing bulbs.
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           Many of us recognize tulips, daffodils, and hyacinth flowers in late winter to early spring. Even if you don’t have a garden, you can enjoy their beauty indoors with these tricks.
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           How To Choose Bulbs
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           When you are shopping for bulbs, look for ones that are firm and free of any mildew. If you see ones that have started flowering at the grocery store or garden centre, pick up the ones that have fewer flowers open – this will ensure you can enjoy blooms longer.
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           Planting Spring Bulbs Indoors
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           Follow these easy tips to plant your indoor spring flowering bulb collection.
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           1.       First, choose the type of flowers you’re looking to grow indoors.
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           2.       After you choose your bulbs, pick a container deep enough to have a few inches below the base of the bulbs for soil and roots. You’ll also want the container to be tall enough to cover the bulbs to the neck.
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           3.       Fill the bottom of the container with some small stones and then some potting soil.
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           4.       Place the bulbs in the container. Play around with spacing – you can do singles or add more for a fuller effect.
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           5.       Cover the bulbs with soil – about an inch over the top of the bulbs.
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           6.       Follow the recommended chill time for the type you are growing. You can easily use your fridge for this.
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           7.       Keep the soil damp – not soaking wet, which can cause rotting.
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           8.       After the chill time, begin to wake up the bulbs. Give them a couple of weeks of warmer (not hot!) temperature and indirect sunlight.
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           9.       As the bulbs begin to shoot up, give them more sun.
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           Best Spring Bulbs For Indoors
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           The best bulbs to grow indoors include :
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           Tulips
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           Bloom time: 2-3 weeks after chilling
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           Chill time: 10-16 weeks
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           Daffodils
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           Bloom time: 2-3 weeks after chilling
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           Chill time: 2-3 weeks
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           Grape Hyacinth
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           Bloom time: 2-3 weeks after chilling
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           Chill time: 8-15 weeks
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           Snowdrops
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           Bloom time: 15 weeks after chilling
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           Chill time: 2 weeks
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           Crocus
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           Bloom time: 2-3 weeks after chilling
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           Chill time: 8-15 weeks
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           Hyacinth
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           Bloom time: 2-3 weeks after chilling
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           Chill time: 12-15 weeks
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           The chilling time is to mimic the temperatures that bulbs would face in the winter thaw. Keep in mind that to get the flowers to bloom inside, it can vary by each type. You will be able to find details about the bloom period on the package.
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  &lt;ul&gt;&#xD;
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            Chill in September, bloom in January
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            Chill in October, bloom in February
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            Chill in November, bloom in March
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            Chill in December, bloom in April
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           Decorating Tips
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           You can choose to move the bulbs into a decorative container that suits your décor scheme. You can give your arrangements a little bit more style by adding reindeer moss, polished stones, marbles around the base of the plants. Add some height and texture with dry branches. There are even some guides on forcing bulbs indoors in water.
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  &lt;h3&gt;&#xD;
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           Save Bulbs For Next Year
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           Once you have enjoyed your indoor spring garden, you can store them for next year. All you need to do is remove old flowers and foliage. When the plant finishes flowering, you can cut the stems two inches above the bulb. Remove it from the soil and brush off any dirt. Store in a cool, dry place until you’re ready to plant next year.
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            ﻿
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  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/annie-spratt-5LD1pzFifU0-unsplash.jpg" alt=""/&gt;&#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/annie-spratt-0cAlNigDa8Q-unsplash.jpg" length="305377" type="image/jpeg" />
      <pubDate>Fri, 12 Mar 2021 21:51:56 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/grow-spring-bulbs-indoors</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/annie-spratt-0cAlNigDa8Q-unsplash.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Tips For Staying Active This Winter</title>
      <link>https://www.940onthepark.com/tips-for-staying-active-this-winter</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Although some of your favourite winter activities are not available this winter, there are other great ways to stay active. Get inspired to move your body and replenish your mind with these tips.
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  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/elke-karin-lugert-TX26rwXRRjc-unsplash.jpg"/&gt;&#xD;
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           Although we are counting the days until spring to enjoy warm weather and
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    &lt;a href="https://www.940onthepark.com/water-views-without-leaving-london" target="_blank"&gt;&#xD;
      
           evening strolls by the river
          &#xD;
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           , winter is not a season to ignore. One of the best ways to embrace the winter months is by staying active. Turn off the tv, ditch your phone and bundle up to enjoy the season’s beauty.
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           By staying active in the winter, you can benefit your health by:
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  &lt;ul&gt;&#xD;
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            Increases endurance:
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        &lt;span&gt;&#xD;
          
             In cold temperatures, your heart doesn’t have to work as hard; you sweat less and expend less energy, which can improve your endurance.
             &#xD;
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        &lt;/span&gt;&#xD;
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    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Burns more fat:
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      &lt;span&gt;&#xD;
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             According to researchers, when a peptide found in our muscles is activated during exercise in cold temperatures, it helps your body burn fat.
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        &lt;/span&gt;&#xD;
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    &lt;/li&gt;&#xD;
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             Keeps you from getting SAD:
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            Regular exercise can protect against seasonal affective disorder (SAD). People can manage or avoid SAD with 30 to 60 minutes of exercise and 20 minutes of exposure to sunlight in the winter.
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  &lt;/ul&gt;&#xD;
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  &lt;h4&gt;&#xD;
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           Take A Walk
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           Did you know
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.ontariossouthwest.com/listing/springbank-park/1768/" target="_blank"&gt;&#xD;
      
           Springbank Park
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            is the largest park in London? We are thankful to have it right in the backyard. Enjoy the scenic views of the season along the Thames River.  Before you head out to enjoy the sunshine, eat a nutritious meal, bring snacks, stay hydrated, and do some light stretches. Always dress for the weather – layers are essential! Let the invigorating cold air clear your mind and ease stress
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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  &lt;h4&gt;&#xD;
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           Yoga
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           Yoga incorporates breathing exercises, meditation, and movement to reduce stress and encourage relaxation. Yoga has countless
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga" target="_blank"&gt;&#xD;
      
           benefits
          &#xD;
    &lt;/a&gt;&#xD;
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           , including improving strength and flexibility, easing arthritis symptoms, providing back pain relief, and helping lower high blood pressure. You don’t need to be flexible to start yoga; there are plenty of poses and sequences for beginners of all ages.
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  &lt;h4&gt;&#xD;
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           Create An At-Home Gym
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  &lt;p&gt;&#xD;
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           It’s easy to pick up resistance bands, stretch bands, lightweights, and a yoga mat to help you work your muscles. Having these tools available will help you stick to working out. You can also incorporate low-impact cardio into your routine.
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    &lt;/span&gt;&#xD;
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  &lt;h4&gt;&#xD;
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           Tai Chi
          &#xD;
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    &lt;span&gt;&#xD;
      
           Known as
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi" target="_blank"&gt;&#xD;
      
           meditation in motion
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , tai chi is a low-impact, slow-moving exercise that moves you gracefully through series of motions. The movements are calming and never forced. Practising tai chi can help with flexibility, balance, muscle strength and aerobic condition.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h4&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Make A Plan
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Create a schedule for your workouts and walks. Pick a time that works for you – maybe you prefer an afternoon break, or you like to start your mornings with a boost of energy. Write it down in your calendar and commit to it.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Much Exercise Is Enough?
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            When it comes to exercise, it is recommended to move your body for at least 30 minutes every day. In the winter, that might not be as easy, and that’s okay. Some movement is better than none. You can also try breaking up your workouts or walks into two or three 15 minute intervals.   
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 26 Feb 2021 14:08:48 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/tips-for-staying-active-this-winter</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>6 Houseplants That Purify Air</title>
      <link>https://www.940onthepark.com/6-houseplants-that-purify-air</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Brighten up your living space and purify the indoor air with these houseplants
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  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/veronique-trudel-KsXifvHh5Vo-unsplash.jpg"/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Did you know some houseplants can help purify indoor air? Not only do these houseplants beautify your home, but they can also help remove toxins such as benzene, formaldehyde, ammonia trichloroethylene, xylene and toluene.
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    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Indoor air can be around
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    &lt;/span&gt;&#xD;
    &lt;a href="https://spinoff.nasa.gov/Spinoff2019/cg_7.html" target="_blank"&gt;&#xD;
      
           30 times more toxic
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      &lt;span&gt;&#xD;
        
            than the air outside. In winter, we can’t always open the window to get fresh air.
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  &lt;p&gt;&#xD;
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           Good news -
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://ntrs.nasa.gov/citations/19930073077" target="_blank"&gt;&#xD;
      
           NASA completed a study
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            that found the leaves, roots, and soil can reduce indoor air pollutants.
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
           
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  &lt;p&gt;&#xD;
    &lt;a href="https://en.wikipedia.org/wiki/Bill_Wolverton" target="_blank"&gt;&#xD;
      
           B. C. Wolverton
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , the primary researcher on the original NASA study, has continued studying the benefits of houseplants in a 1993 paper and a 1996 book. Another study from 2004 has also shown that the
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://en.wikipedia.org/wiki/Soil_microbiology" target="_blank"&gt;&#xD;
      
           micro-organisms in the soil
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            of a potted plant remove benzene from the air, and some plant species themselves contribute to removing benzene.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
           
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Here are some of the most common houseplants you can add to your home to help purify the air and how to care for them.
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            ﻿
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&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/kelly-sikkema-m4kw7twpA6k-unsplash-1db3e730.jpg" alt=""/&gt;&#xD;
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           Snake Plant
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           This low maintenance plant is best placed in the bedroom because it has a unique ability to purify the air by removing benzene, formaldehyde, trichloroethylene, xylene, and toluene at nighttime. Snake plants do best with a few hours of sunlight and should be watered about every two weeks.
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           Pothos
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           This lush, trailing plant s renowned for its ability to remove chemicals and other pollutants from the air, specifically benzene, formaldehyde, xylene, and toluene. Keep in mind this plant is toxic to pets and children if the leaves are ingested, so it should be kept out of reach. Pothos will thrive in a location with indirect bright light and needs to be watered every one to two weeks.
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            ﻿
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  &lt;a&gt;&#xD;
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           Chinese Evergreen
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  &lt;p&gt;&#xD;
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           This is one of the most common houseplants. It emits a high oxygen content while purifying indoor spaces of harmful chemicals such as benzene and formaldehyde. If you have limited light, Chinese Evergreens will do well in low light and need water every couple of weeks.
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Spider Plant
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you’re new to houseplants, spider plants are a low-maintenance plant that will battle toxins, including carbon monoxide and xylene.  It is also non-toxic to animals, so your furry friends will b safe around them. Great for a bedroom or living room that has bright, indirect light. Avoid letting the soil dry out completely.
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    &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            ﻿
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  &lt;/p&gt;&#xD;
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&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/fukayamamo-9K2mR61LG4s-unsplash-dff82e48.jpg" alt=""/&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Rubber Plant
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           These easy-care houseplants also improve indoor air quality, according to studies conducted by NASA. The large leaves break down airborne chemicals and can eliminate bacteria and mould spores in the air. These plants like bright light and should be allowed to dry out in between watering.
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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      &lt;span&gt;&#xD;
        
             
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      &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gerbera Daisy
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If flowers are your style, gerbera daisy is an excellent addition to your home. They can produce high oxygen levels at night while removing harmful chemicals, such as benzene and trichloroethylene. For the best flower production, keep in bright sunlight from summer to fall and indirect light in winter. Avoid letting the soil dry out completely.
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      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/regina-mansor-1sIb3R-BEjk-unsplash.jpg" alt=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ready to get your hands dirty?
            &#xD;
      &lt;br/&gt;&#xD;
      
           Shop these local greenhouses for your houseplant needs:
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.growandbloomco.com/" target="_blank"&gt;&#xD;
      
           https://www.growandbloomco.com/
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://parkwaygardens.ca/" target="_blank"&gt;&#xD;
      
           https://parkwaygardens.ca/
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://store.heeman.ca/" target="_blank"&gt;&#xD;
      
           https://store.heeman.ca/
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://vanluyk.com/houseplants/" target="_blank"&gt;&#xD;
      
           https://vanluyk.com/houseplants
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 17 Feb 2021 02:10:51 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/6-houseplants-that-purify-air</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/severin-candrian-5PFskYdiYFo-unsplash.jpg">
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    <item>
      <title>Friday Night Date Night: Wine Pairings 101</title>
      <link>https://www.940onthepark.com/friday-night-date-night-wine-pairings-101</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stay home and make your perfect date night with these wine pairing tips
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  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/matthew-lejune-vBnAJ39VzSM-unsplash.jpg"/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you are a seasoned wine drinker looking to impress your loved one, or are new to the world of wine, we created tips for pairing wine. 
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Wine sales increased by 4.9% to 531 million litres in 2017/2018, which is equivalent to 25.6 bottles of wine sold per person over the legal drinking age in
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www150.statcan.gc.ca/n1/daily-quotidien/190423/dq190423a-eng.htm" target="_blank"&gt;&#xD;
      
           Canada
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           .
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           All types of wine can be grounded into five categories:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Red (made from black grapes)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            White (made from white grapes)
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      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Rose (created by removing the skins of black grapes or by blending red and white together)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Sparkling (involves a secondary fermentation to create bubbles)
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      &lt;span&gt;&#xD;
        
            Dessert (fortifying the wine with spirits to create sweet, fruity flavours)
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      &lt;/span&gt;&#xD;
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  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When you know what’s on the menu for the evening, aim to match the wine with the most prominent element in the dish. This could be the sauce, seasoning, or cooking method - it’s not always the main ingredient.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Wine And Food Pairings
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Pinot Noir:
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           Light-bodied and full of savory. Best with earthy flavours such as mushrooms.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Cabernet Sauvignon:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Medium to full-bodied white with notes of black cherry. Perfect for juicy red meat like steak and lamb chops.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Malbec:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            If sweet-spicy barbeque sauces are up to your ally, pair Malbec with your smoky meats.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Syrah:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    
          If you cook with many spicy ingredients such as cumin, look for a red wine with spicy notes such as
          &#xD;
    &lt;span&gt;&#xD;
      
           sy
          &#xD;
    &lt;/span&gt;&#xD;
    
          rah.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Chardonnay:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Silky smooth with a hint of citrus or oak. Ideal for fatty fish or fish with a rich, flavourful sauce.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Sauvignon Blanc:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The primary fruity notes of this type include lime, green apple and peach. Perfect for tart dressings and sauces such as scallops or grapefruit salad.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Pinot Grigio:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Famously delicate in flavour, these blends bring out the flavour of light seafood dishes.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Dry Rose:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ros
          &#xD;
    &lt;/span&gt;&#xD;
    
          e pairs well with rich, cheesy dishes. Great for casual meat and cheese appetizers or grilled cheese sandwiches.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Zinfandel:
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Rustic and rich dishes benefit from the light fruity flavours of zinfandel.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Champagne:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Perfect for anything salty thanks to its faint touch of sweet flavour.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Riesling:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The slight sweetness of rieslings and Gewürztraminers tame the heat of spicy Asian and Indian dishes.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/big-dodzy-saw2ahar17s-unsplash.jpg" alt=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Shop Local Wineries
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Support local with your at-home wine tastings. Here are some local wineries to visit around the London area.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.quaiduvin.com/" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Quai Du Vin
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;a href="https://www.coliowinery.com/" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Colio Winery
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;a href="https://vwcellar.com/" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Village Wine Cellar
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Cheers!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 23 Jan 2021 14:39:03 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/friday-night-date-night-wine-pairings-101</guid>
      <g-custom:tags type="string" />
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Everyday Cleaning Tips For A Fresh Year</title>
      <link>https://www.940onthepark.com/everyday-cleaning-tips-for-a-fresh-year</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           10 easy tips to keep your home clean all year.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/andy-fitzsimon-nHhGuO-2YPw-unsplash-f2a4d7d1.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A new year, a fresh start.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Are you fed up with the clutter and household chores that keep piling up? Or maybe keeping the house tidy is one of your resolutions for the new year. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           On average, homeowners spend this much time
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://signaturemaids.com/our-blog/how-much-time-does-the-average-person-spend-cleaning-house/" target="_blank"&gt;&#xD;
      
           cleaning
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           :
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           13 minutes per day cleaning up the kitchen after meals
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          17 minutes per day on laundry
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          29 minutes per day on interior cleaning tasks
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          7 minutes per day maintaining the garden, or houseplants
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           That’s almost an hour every day!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Take back your time with these 10 tips to keep your home tidy all year round.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Make your bed when you wake up
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Take a moment in the morning to make your bed and tidy up pillows.
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Donate clothing
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Each season, go through your closet and remove items you no longer wear. Another trick is to hang your clothes with the hanger backwards. If you have worn it, hang it normally, if not you’ll see the items you have not worn and it’s time to donate them.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Put clothes away
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            When laundry is done, put clothes away right away. Instead of leaving clothing on the floor, put it in the appropriate dresser or hang it up as soon as you change.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Tidy the bathroom after each use
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Wipe down any splashes, toss out tissues, don’t leave towels on the floor or counter.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Rinse sinks with baking soda and vinegar
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Affordable and easy - these two ingredients will remove any blockages in your drain.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Clean as you cook
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            As you cook, tidy up and put back items as you are cooking. Waiting for that chicken to roast? Wash cutting boards or food prep and then clean up what you don’t need.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Put the dishes away
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Don’t let those dishes pile up! Wash them after dinner, use the dishwasher, and put them away after drying.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Put items where they belong
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            When you are done using household items, put them back where they belong so they are easy to find in the future.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Lose the multiples
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Having too many items increases clutter! Donate multiple items you don’t need.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Create a cleaning schedule
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Set aside time every month to do a deep clean around the house.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/jonathan-francisca-_JHfot1DW8o-unsplash.jpg" alt=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 11 Jan 2021 23:48:32 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/everyday-cleaning-tips-for-a-fresh-year</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/crema-joe-n5qirFAe6rQ-unsplash.jpg">
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      </media:content>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>DIY Holiday Wreath Ideas</title>
      <link>https://www.940onthepark.com/diy-holiday-wreath-ideas</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It’s time to fill your home with the magic of the season!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/jez-timms-dAmsJyJuR_8-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Give your guests a beautiful welcome this holiday by decking your door with a custom made wreath. Making a wreath is not only a great craft the whole family can partake in, but you can tailor it to your design needs and match your holiday décor scheme. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            If you’re looking for the perfect weekend project, here’s how to
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://food52.com/blog/11816-how-to-make-a-wreath-step-by-step" target="_blank"&gt;&#xD;
      
           make your wreath
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           What You’ll Need
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Frame: you can use a foam base, grapevine or metal wireframe to support the wreath
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            22-gauge floral wire to help adhere greens and dried items
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Pruning shears
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Wirecutter (use something sturdier than your floral shears) 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Greenery: you can use as many types of fresh holiday greens or keep it simple with one type. You may also want delicate greenery like bay leaves, holly, magnolia, or dried herbs
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Ribbon or twine for hanging or creating bows
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How To Make A Holiday Wreath
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Step One: Lay Out Your Greens and Florals
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Group them by type, so they are easy to grab. A good tip for decorating indoors is to use a laydown newsletter. Create bundles of assorted greens and florals that you want to be paired together.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Step Two: Attach Bundles
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          One by one, attach the bundles to your frame. You can wrap the floral wire around each stem on the frame to ensure it is secure. Overlap the bundles and aim to cover the branches. Keep going in a counter-clockwise direction until the full circle is covered.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Step Three: Hang It Up
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          After inspecting any gaps (which will depend on the style you are going for), cut off any excess stems or greens. Don’t forget the finishing touch, a wreath bow! You can learn how to tie one
          &#xD;
    &lt;a href="https://www.marthastewart.com/268639/tying-a-wreath-bow" target="_blank"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Are you looking for design inspiration? Take a look at these
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.countryliving.com/diy-crafts/how-to/g1056/diy-wreath-ideas/?slide=1" target="_blank"&gt;&#xD;
      
           80 DIY wreath ideas
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and this guide for making a
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.canadianliving.com/home-and-garden/diy-and-crafts/article/make-a-stunning-christmas-wreath-from-old-ornaments" target="_blank"&gt;&#xD;
      
           Christmas wreath from ornaments
          &#xD;
    &lt;/a&gt;&#xD;
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           .
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      <pubDate>Tue, 08 Dec 2020 01:26:46 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/diy-holiday-wreath-ideas</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Christmas Tree Farms Around London</title>
      <link>https://www.940onthepark.com/christmas-tree-farms-around-london</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Celebrate the holidays with a fresh, Ontario grown Christmas tree.
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            ﻿
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    &lt;span&gt;&#xD;
      
           Did you know fresh-cut Christmas trees support local farmers and benefit the environment? Real trees are a renewable resource - for every tree removed, farmers plant
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://realchristmastrees.org/education/environmental-benefits/#:~:text=Real%20Christmas%20Trees%20Benefit%20the,while%20creating%20scenic%20green%20belts." target="_blank"&gt;&#xD;
      
           two to three saplings
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           . While growing, trees produce high amounts of oxygen and remove carbon dioxide from the atmosphere while providing a home for wildlife.
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  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           You can find many tree farms that offer sustainably grown trees perfect for your holiday celebrations just outside of London. Here are five Christmas tree farms around London.
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    &lt;/span&gt;&#xD;
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           Sloan’s Christmas Village
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    &lt;a href="https://sloansvillage.ca/" target="_blank"&gt;&#xD;
      
           https://sloansvillage.ca/
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            Visit a true Christmas wonderland for all ages in the heart of southwestern Ontario. The 250-acre farm has been preserved and farms real Christmas trees since 1950. They offer cut-your-own tree services, wagon rides, campfires, cookie decorating and more! Check out their
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://sloansvillage.ca/plan-your-day/" target="_blank"&gt;&#xD;
      
           day planner
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            to start planning your visit.
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           Country Christmas Trees
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.facebook.com/dorchesterchristmastrees" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           https://www.facebook.com/dorchesterchristmastrees
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    &lt;/a&gt;&#xD;
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          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Cut-your-own or choose from pre-selected trees at Country Christmas Trees. They also have fresh wreaths, boughs, and swags to make your home festive. Please note this location is cash only.
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    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Tree Lane Farms
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://treelanefarms.ca/?page_id=818" target="_blank"&gt;&#xD;
      
           https://treelanefarms.ca/?page_id=818
          &#xD;
    &lt;/a&gt;&#xD;
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           Choose from two-weekend passes or visit during the week. Tree Lane Farms has been proudly family-owned since 2013. Enjoy scenic views, quality seasonal decor (indoor and outdoor) and holiday goods.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Tree Huggers
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://treehuggerstreefarm.ca/" target="_blank"&gt;&#xD;
      
           https://treehuggerstreefarm.ca/
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    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           This tree farm specializes in fresh Christmas trees that are pre-cut and ready to go. Don’t forget to check out their Country Gift Store for great ideas for everyone on your shopping list (including yourself) filled with clothing, jewellery, pottery and sweet treats.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Vanderklooster Christmas Trees
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    &lt;/span&gt;&#xD;
    &lt;a href="http://www.vanderkloosterchristmastrees.ca/" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           http://www.vanderkloosterchristmastrees.ca/
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          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Cut-your-own and pre-cut trees are available at Vanderklooster - they have over 6000 trees in production, so you will be sure to find the perfect tree. You will also find fresh wreaths and urns to decorate.
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    &lt;/span&gt;&#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 08 Dec 2020 01:16:19 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/christmas-tree-farms-around-london</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/oana-craciun-vvc5xoeCUdk-unsplash.jpg">
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    <item>
      <title>8 Stylish Holiday Decorating Ideas For Your Condo</title>
      <link>https://www.940onthepark.com/8-stylish-holiday-decorating-ideas-for-your-condo</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           It's time to decorate for the holidays!
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  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/sung-jin-cho-zc0uqd1bB20-unsplash.jpg"/&gt;&#xD;
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           Are you ready to deck the halls with Christmas decorations?
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  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Christmas decor is filled with unlimited design potential and freedom to be creative. To kick start your decorating dreams, we put together eight ideas. Whether you like it glitzy accessories or bold red, green and plaid, you’ll find something here to make your spirits bright.
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    &lt;/span&gt;&#xD;
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           Classic Blue 
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           The Pantone Color of the Year ‘
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.pantone.com/color-intelligence/color-of-the-year/color-of-the-year-2020-tools-for-designers" target="_blank"&gt;&#xD;
      
           Classic Blue
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ’ is perfect for the holidays and winter decor! Navy pairs well with white, silver, gold, blush, and platinum.
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    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Platinum
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      &lt;br/&gt;&#xD;
      
           Best for being used as an elegant accent, and it can be paired with any colour scheme. You can add it to wilderness themes to create a touch of rustic elegance or a flocked tree for a glamorous feel.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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        &lt;br/&gt;&#xD;
        
            Natural Elements
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      &lt;br/&gt;&#xD;
      
           Fresh greenery, dried foliage, and raw wood are welcome additions to indoor holiday decor. You can add it to your wreaths, garland, and tablescape.
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Minimalist 
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Keep it simple and cozy by following Scanadaivan inspiration in your holiday design. Combine natural elements, crisp whites, and twinkle lights to light up your condo.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Farmhouse Neutrals
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           Paring rustic woods with neutrals is easy to mix into your current colour scheme. The best part of this theme is that it can stay around after Christmas and into winter.
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Pretty in Pink
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      &lt;span&gt;&#xD;
        
            Play with pretty pastels, glamorous rose, and magenta accents if you’re dreaming of a
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.bhg.com/christmas/decorating/pink-christmas-decorations/" target="_blank"&gt;&#xD;
      
           pink Christmas
          &#xD;
    &lt;/a&gt;&#xD;
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           .
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      &lt;br/&gt;&#xD;
      
           Wintery Whites
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           Bring the snowy outdoors into your living space by mixing and matching textures and patterns of whites, cream, and ivories. Add a touch of fresh holiday greens or silver accents.
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    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           Asymmetry
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           Decorations don’t need to be placed perfectly. You can give a room movement and visual interest with off-kilter garland and large plants or statues.
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      <pubDate>Thu, 19 Nov 2020 20:53:24 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/8-stylish-holiday-decorating-ideas-for-your-condo</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/marc-markstein-TnQ8gFlzg2U-unsplash.jpg">
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    <item>
      <title>7 Festive Fairs and Events for the Season</title>
      <link>https://www.940onthepark.com/7-festive-fairs-and-events-for-the-season</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Feeling festive? Enjoy these events!
          &#xD;
    &lt;/span&gt;&#xD;
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&lt;/div&gt;&#xD;
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  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/kelly-sikkema--jecSaWI6oI-unsplash.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           London quickly becomes a winter wonderland. Whether you are looking for seasonal décor inspiration for your living space or some outdoor adventure with your loved ones - London has the perfect festive outing for you.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           London has some of the most cheerful markets and festive events to visit if you are gift buying or looking for some seasonal inspiration.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Springhill Flower’s Christmas Open House
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Start planning your holiday home décor with the latest designs and trends at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.eventbrite.ca/e/springhill-flowers-christmas-open-house-tickets-122274439139?aff=ebdssbdestsearch" target="_blank"&gt;&#xD;
      
           Springhill Flowers
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Their showrooms will be adorned with stunning vignettes of holiday styles and scenes, plus they will stock with holiday decorating greens and urn designs.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Christmas in the Forest
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            A winter-themed hike with decorating, bird feeding, and a cozy winter story! Join the ABCA education staff and learn about local wildlife and how they survive winter. You’ll be able to observe and feed local birds and create environmentally-friendly outdoor tree décor and gifts from our animal friends. Ongoing from November to December.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.eventbrite.ca/e/christmas-in-the-forest-tickets-124170004827" target="_blank"&gt;&#xD;
      
           Get your ticket online
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Potters Market
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Browse and shop thousands of functional and sculptural potters made by members of the London Potters Guild and studio-users at the London Clay Art Centre. The pottery market will be on Friday, December 4th, and 5th. Check out their
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.londonclayartcentre.org/potters-market.html" target="_blank"&gt;&#xD;
      
           website
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            and
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.instagram.com/londonclayartcentre/" target="_blank"&gt;&#xD;
      
           Instagram
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for updates.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Christmas Market In The Village
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Visit the Fanshaw Pioneer Village for an
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.londontourism.ca/events/christmas-market-in-the-village" target="_blank"&gt;&#xD;
      
           outdoor Christmas market
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Holiday lights and decorations will be hung around the village. There will also be a special appearance from Santa! You’ll also be able to pick up your tree from the Christmas tree lot, enjoy outdoor activities and vendors.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           London Santa Claus Parade
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            This year’s parade will happen Saturday, November 14th. The theme is Christmas In The City and will be relocated to the London International Airport. Visitors will be able to drive by the parade in their vehicles. Don’t forget to bring food donations for the food bank!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.londonsantaparade.ca/home.html" target="_blank"&gt;&#xD;
      
           Browse their website
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for more information.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Holidaze
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Shop, sample, and support small businesses during
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.eventbrite.ca/e/holidaze-2020-tickets-118038172351" target="_blank"&gt;&#xD;
      
           Holidaze
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . This family-friendly event will have live performances, raffles, and silent auctions. The event is on December 5, from 9 am to 5 pm.
          &#xD;
    &lt;/span&gt;&#xD;
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           Holiday Crafting Class Ornament Tree
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Fun, family, and tradition. For the Love Of Art has created a festive DIY project on November 29, 1-3 pm. Sign up for this crafty event to create a beautiful tree made with ornaments. Step-by-step instructions will be provided. Sign up
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.londontourism.ca/events/holiday-crafting-class-ornament-tree" target="_blank"&gt;&#xD;
      
           here
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    &lt;/a&gt;&#xD;
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           .
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      <pubDate>Thu, 19 Nov 2020 20:52:47 GMT</pubDate>
      <guid>https://www.940onthepark.com/7-festive-fairs-and-events-for-the-season</guid>
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    <item>
      <title>Best Biking Trails in London</title>
      <link>https://www.940onthepark.com/best-biking-trails-in-london</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         Find the best bike trails to explore this autumn in London, Ontario.
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/duo-chen-sycT-oCBoKg-unsplash-30f6a2bf.jpg"/&gt;&#xD;
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         If you’re looking for a new outdoor activity, why not try biking?
         &#xD;
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    &lt;br/&gt;&#xD;
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          Whether you are looking for open country roads or in-town adventure, London is home to many bike trails for all levels of experiences. The city has over 300 km of bike paths and lanes!
         &#xD;
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          Cycling is not only a great excuse to enjoy nature, but it helps
          &#xD;
    &lt;a href="https://www.health.harvard.edu/staying-healthy/the-top-5-benefits-of-cycling" target="_blank"&gt;&#xD;
      
           build muscle
          &#xD;
    &lt;/a&gt;&#xD;
    
          and you’ll experience an aerobic workout that is easy on your joints while building bone density.
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          Here are some bike trails to check out across London.
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           Thames Valley Parkway
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  &lt;div&gt;&#xD;
    
          Known as the backbone of commuter cyclings in London,
          &#xD;
    &lt;a href="http://www.london.ca/residents/Parks/Explore-Parks/Pages/Thames-Valley-Parkway.aspx" target="_blank"&gt;&#xD;
      
           this trail
          &#xD;
    &lt;/a&gt;&#xD;
    
          is around 40 km of off-street pathways that is shared with pedestrians. Enjoy a leisurely ride around town and stop at local businesses or resturants along the way.
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           Springbank Park
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          Step outside our building and enjoy a scenic ride through
          &#xD;
    &lt;a href="http://www.london.ca/residents/Parks/Explore-Parks/Pages/Major-Parks-Gardens.aspx" target="_blank"&gt;&#xD;
      
           Springbank Park
          &#xD;
    &lt;/a&gt;&#xD;
    
          . There are plenty of gardens and rest stops - it’s a perfect place to bring your own lunch and enjoy the afternoon.
         &#xD;
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           Kilally Meadows
          &#xD;
    &lt;/b&gt;&#xD;
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  &lt;div&gt;&#xD;
    
          This area has 11 km of biking trails along the Thames River. Enjoy the peace and quite of nature along this trail while enjoying butterflies, frogs, turtles and even white-tailed deer.
          &#xD;
    &lt;a href="http://thamesriver.on.ca/wp-content/uploads//ESAs/2019-KilallyESA-brochure.pdf" target="_blank"&gt;&#xD;
      
           The trail
          &#xD;
    &lt;/a&gt;&#xD;
    
          also has various native plants that add colour every season.
         &#xD;
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  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Downtown Bike Loop
          &#xD;
    &lt;/b&gt;&#xD;
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  &lt;div&gt;&#xD;
    
          This short 3 km
          &#xD;
    &lt;a href="http://www.london.ca/residents/Roads-Transportation/Transportation-Choices/Documents/Bike-Lanes-brochure.pdf" target="_blank"&gt;&#xD;
      
           bike loop
          &#xD;
    &lt;/a&gt;&#xD;
    
          offers cyclists the opportunity to explore downtown London. It is a mix of on-road, shared roads and odd-road paths.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Meadowlily Woods
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Another cycling gem around the
          &#xD;
    &lt;a href="http://thamesriver.on.ca/wp-content/uploads/ESAs/2019-MeadowlilyESA-brochure.pdf" target="_blank"&gt;&#xD;
      
           South Thames River
          &#xD;
    &lt;/a&gt;&#xD;
    
          . Bicycles are permitted only on multi-use pathways which are marked along the trail.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Multi-day Bike Trips
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          If you’re an adventure seeker and enjoy multi-day cycling trips, take a look at these resources by London
          &#xD;
    &lt;a href="https://www.londonbicyclecafe.com/news/2018/7/27/great-summer-rides-around-london" target="_blank"&gt;&#xD;
      
           Bicycle Cafe
          &#xD;
    &lt;/a&gt;&#xD;
    
          . They compile half day, full day and even overnight trips to Grand Bend or Goderich.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Before you head out on your bike, plan your route and stay hydrated. When you are cycling, please stay on the designated paths to protect yourself and wildlife from any disturbances.
         &#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 02 Oct 2020 16:22:49 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-biking-trails-in-london</guid>
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    <item>
      <title>Perfect Fall Adventures In London</title>
      <link>https://www.940onthepark.com/perfect-fall-adventures-in-london</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         It’s the perfect time to get out and enjoy autumn weather, the community, and support local vendors.
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/joanna-kosinska-7mwM4X9HUnE-unsplash.jpg"/&gt;&#xD;
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  &lt;div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           London, also known as Forest City, comes to life in autumn as the weather cools down and the leaves begin to change. 
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Here are some events and activities to enjoy during October.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Food Trucks on the Farm
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Visit
           &#xD;
      &lt;a href="https://heeman.ca/food-trucks-on-the-farm-weekends/" target="_blank"&gt;&#xD;
        
            Heeman’s
           &#xD;
      &lt;/a&gt;&#xD;
      
           greenhouse for all your fall décor needs and enjoy a variety of local food trucks. From Friday to Sunday until October 4th, you can enjoy savory meals from Rocky Mountain Pizza Plus, Pierogi Queen, or Big Daddy Bacon. Bring your appetite and some chairs or a blanket (seating can be limited). This event is free, but some food trucks only accept cash so be prepared.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Pick Your Own Fall Harvest at Apple Land Station 
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Take a drive to Thorndale and visit
           &#xD;
      &lt;a href="https://www.applelandstation.com/" target="_blank"&gt;&#xD;
        
            Apple Land Station
           &#xD;
      &lt;/a&gt;&#xD;
      
           to pick your own apples and pumpkins. They also have a bakery that is famous for its mile-high apple pie. Don’t forget to explore their seasonal jams, chutneys, jewelry, and more.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Outdoor Farmers Market at Covent Garden Market
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Visit on Saturdays from 9:00 am to 1:00 pm to enjoy locally-grown produce, baked goods, and growers. The vendors at this
           &#xD;
      &lt;a href="https://coventmarket.com/category/outdoor/" target="_blank"&gt;&#xD;
        
            market
           &#xD;
      &lt;/a&gt;&#xD;
      
           “grow it, raise it, bake it, or make it,” and they have some certified organic options.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            London’s Tree Trunk Tour
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Tree carvers have created sculptures across the streets of London from tree stumps. These magnificent pieces of artwork are created with chainsaws ranging from large blocking saws to delicate carving saws for fine details. The
           &#xD;
      &lt;a href="https://www.londontourism.ca/treetrunktour/" target="_blank"&gt;&#xD;
        
            walking tour
           &#xD;
      &lt;/a&gt;&#xD;
      
           has around 20 notable spots across the city.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            London Artists Studio Tour
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A small group of artists put together open studios and group shows to support local artists, their environment, and creative process. This
            &#xD;
        &lt;a href="https://londonstudiotour.ca/" target="_blank"&gt;&#xD;
          
             two-day
            &#xD;
        &lt;/a&gt;&#xD;
        
            event will run on October 24th and 25th. You can view the full list of artists who will be involved here.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        &lt;br/&gt;&#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            London Poutinefest
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Celebrate the original
            &#xD;
        &lt;a href="https://www.facebook.com/londonpoutinefest/" target="_blank"&gt;&#xD;
          
             Poutinefest
            &#xD;
        &lt;/a&gt;&#xD;
        
            in London from October 16th to 18th at Victoria Park. Spread the love with fries, cheese curds and gravy, from local makers of this Canadian favourite.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 02 Oct 2020 15:58:04 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/perfect-fall-adventures-in-london</guid>
      <g-custom:tags type="string">London Events,Events,Fall</g-custom:tags>
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    <item>
      <title>Best Hiking Spots for Fall Foliage</title>
      <link>https://www.940onthepark.com/best-hiking-spots-for-fall-foliage</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         Here are seven of the best hiking spots you need to visit this autumn – and one is right around the corner from 940 On The Park.
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/niklas_hamann-2wshrTp8ePU-unsplash.jpg"/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  
         The city of London is full of hiking gems. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          As the breeze begins to cool and the leaves begin to turn to fiery shades of autumn, hiking trails across London come to life. Meadows, forests, parks and conservation areas are a must-see across the city during autumn.
          &#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Springbank Park
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           We are proud to have
           &#xD;
      &lt;a href="https://www.ontariossouthwest.com/listing/springbank-park/1768/" target="_blank"&gt;&#xD;
        
            Springbank Park
           &#xD;
      &lt;/a&gt;&#xD;
      
           walking distance from our building. Whenever you have the desire to get out into nature, be sure to take a walk through paths and mature trees that brighten up with copper and red hues of autumn.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Medway Valley Heritage Forest
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Escape the sounds of the city at the serene
           &#xD;
      &lt;a href="https://www.london.ca/residents/Environment/Natural-Environments/Documents/MedwayESA-brochure.pdf" target="_blank"&gt;&#xD;
        
            Medway Valley Heritage Forest
           &#xD;
      &lt;/a&gt;&#xD;
      
           . The entrance path leads you around Snake Creek with marshy areas and dense forest that covers 129 hectares. Sugar maples, black cherry, basswood and American beech are some of the trees you’ll see along your hike.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Komoka Provincial Park
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Nestled along the scenic Thames River,
           &#xD;
      &lt;a href="https://www.ontarioparks.com/park/komoka" target="_blank"&gt;&#xD;
        
            Komoka Provincial Park
           &#xD;
      &lt;/a&gt;&#xD;
      
           is a day-use park with hiking trails and nature viewing. The park is a former agricultural land surrounded by lush meadows. The river portion of the park is located in shady, mature forests.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Kains Woods
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Kains Woods
           &#xD;
      &lt;a href="http://thamesriver.on.ca/wp-content/uploads/ESAs/2019-KainsESA-brochure.pdf" target="_blank"&gt;&#xD;
        
            Environmentally Significant Area (ESA)
           &#xD;
      &lt;/a&gt;&#xD;
      
           follows small streams that have carved deep ravines through the park as they flow towards the Thames River. You’ll see beautiful views of the river and its valley. You’ll be surrounded by plenty of autumn colours thanks to the sugar maple, black cherry, white and red oak trees.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Fanshawe Conservation Area
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           The
           &#xD;
      &lt;a href="https://www.fanshaweconservationarea.ca/trails-1" target="_blank"&gt;&#xD;
        
            Fanshawe Lake trail
           &#xD;
      &lt;/a&gt;&#xD;
      
           circles 20 km all around the Fanshawe Reservoir, through mature forests and open meadows. You can also enjoy two trails designated for hikers only.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Sifton Bog
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Encircling the peat bog are mature red and silver maples, and white pine and that contrast vibrantly against white birch in autumn. The
           &#xD;
      &lt;a href="http://thamesriver.on.ca/wp-content/uploads/ESAs/2019-SiftonESA-brochure.pdf" target="_blank"&gt;&#xD;
        
            peat bogs
           &#xD;
      &lt;/a&gt;&#xD;
      
           are one of the most southerly acidic bogs in Canada. The area also contains several rare species of plants including four types of carnivorous plants.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Kilally Meadows
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Sycamore, poplars and willows grow along open meadows and riverwoods. In the lower wet areas, dogwood and willow trees grow wild. The
           &#xD;
      &lt;a href="http://thamesriver.on.ca/wp-content/uploads//ESAs/2019-KilallyESA-brochure.pdf" target="_blank"&gt;&#xD;
        
            valley
           &#xD;
      &lt;/a&gt;&#xD;
      
           slopes support poplar, hackberry, bur oak and sugar maples; the number one fall favourite in Ontario.
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      
           Remember trail etiquette; take only pictures, leave only footprints and only use the marked trails. Enjoy!
          &#xD;
    &lt;/div&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 26 Sep 2020 12:37:47 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-hiking-spots-for-fall-foliage</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>London’s Best Farmers Markets</title>
      <link>https://www.940onthepark.com/londons-best-farmers-markets</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         Support local farmers and vendors this fall with one of the many farmers markets across London.
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/09097da1/dms3rep/multi/alisa-anton-GuNHMq9HT3M-unsplash+%282%29.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Shopping at farmers markets in London supports the local community. When you buy locally grown fruit and vegetables, you stimulate the economy, promote sustainable living, and you increase access to fresh, nutritious food.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Locally grown produce helps our environment because the food is closer to them; it’s fresher, and there is less of a carbon footprint. Ontario farmers spend countless hours to have many of our favourite seasonal produce available. 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Buying local produce also means there are more options for sustainably grown and harvested options. Not only will you notice a more flavourful experience, but you also get more nutrients in your meals.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Ready to start buying more locally grown produce and goods? 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          We put together some of London’s best farmers markets for you to visit.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Trails End
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Every Saturday,
          &#xD;
    &lt;a href="https://trailsendmarket.com/" target="_blank"&gt;&#xD;
      
           Trails End
          &#xD;
    &lt;/a&gt;&#xD;
    
          offers a wide selection of locally grown produce, meats, cheese, fish, baked goods and even clothing and jewelry. There are also fresh food vendors available to grab lunch while you enjoy the handmade goods around you.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Masonville Farmers Market
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Every Friday, this
          &#xD;
    &lt;a href="https://www.instagram.com/masonvillefarmersmarket/?hl=en" target="_blank"&gt;&#xD;
      
           market
          &#xD;
    &lt;/a&gt;&#xD;
    
          opens up to the public to shop local produce, baked goods, coffee and home décor items.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Covent Garden Market
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Since 1845
          &#xD;
    &lt;a href="https://coventmarket.com/merchants/?archive_category=outdoor" target="_blank"&gt;&#xD;
      
           Covent Garden Market
          &#xD;
    &lt;/a&gt;&#xD;
    
          has been offering a wide selection of food and services in the heart of downtown London. The outdoor market shares the passion for locally grown food direct from farmers, growers and producers.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Thomas Bros Farm Market
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          These open-air seasonal farmers market grows 325 acres of their own produce. They offer seasonal fruits and vegetables until frost. They also have a
          &#xD;
    &lt;a href="http://thomasbrothersfarms.ca/" target="_blank"&gt;&#xD;
      
           U-Pick location
          &#xD;
    &lt;/a&gt;&#xD;
    
          where you can pick your own produce.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           The Market Western Fair District
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          The heart of Old East Village brings together over 100 local food, artisans and community vendors on
          &#xD;
    &lt;a href="https://themarketwfd.com/" target="_blank"&gt;&#xD;
      
           Saturdays
          &#xD;
    &lt;/a&gt;&#xD;
    
          . 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 22 Sep 2020 20:14:45 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/londons-best-farmers-markets</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Rainy Day Rewards</title>
      <link>https://www.940onthepark.com/rainy-day-rewards</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Rainy days can truly offer many benefits. With nothing calling you away out of doors, you can focus on the many indoor activities and projects that always seem to slip by the more “important” things. Here are a few things to think about when those summer storms hit, and you need something to while away the hours. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Think of Starting a Family Recipe Book
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Almost everyone can think of at least one family recipe that has been handed down over the years. For those families for whom cooking or baking is integral, there can be plenty of those lying around in our heads or in boxes. Think about collecting those recipes in a book or something similar that can be easily reproduced or passed on to others. Your children and grandchildren will thank you!
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Start a Genealogy Tree 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         You may know who your great-parents were, but can you name their parents? Starting a genealogy tree goes beyond just names though. With certain records, you can discover what occupations your ancestors had, where they lived or emigrated from, along with plenty of interesting side notes. There are many free to use resources, and some libraries provide access to sites like Ancestry.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 30 Jul 2020 21:01:24 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/rainy-day-rewards</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1428592953211-077101b2021b.jpg">
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    <item>
      <title>Water Views Without Leaving London</title>
      <link>https://www.940onthepark.com/water-views-without-leaving-london</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         There aren’t too many natural activities more relaxing than an evening stroll by the river. Living among the abundance of lakes, streams, rivers, and ponds as we do, London has much to offer those wanting simply to walk along the water. Here are a few places to visit, maybe even as the sun begins to dip!
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Westminster Ponds/Pond Mills
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         One of the more significant bodies of water in the London area, Westminster Ponds and is home to not only some lovely ponds, but also countless species of birds and animals. Walk their sprawling trails and take in the views from all the angles, just remember to share the viewpoints with others and keep your distance when needed. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Kains Woods
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         With beautiful views of the river and its valley, this hiking trail follows the river as you meander through the woods. As another of London’s Environmentally Significant Areas, Kains Woods will provide hikers and walkers with the opportunity to observe nature at its best, this time along the river. Again, pay attention to signs upon visiting, and always follow best practices for social distancing. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Springbank Park
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Finally, let us not forget one of the best parks and water views in all of London. Springbank park will always be one of the easiest and most relaxing of locales, by virtue of its proximity and ease of access for Londoners. Find a shady spot to sit by the river, and watch the sunset, knowing you don’t have far to go for home. 
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 07 Jul 2020 19:51:28 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/water-views-without-leaving-london</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/09097da1/import/clib/940onthepark_com/dms3rep/multi/12_floor_9999p-1600x1067.jpg">
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    <item>
      <title>A Truly Canadian Dessert</title>
      <link>https://www.940onthepark.com/a-truly-canadian-dessert</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Feeling like breaking out those kitchen skills to indulge in a little Canada Day patriotism? It doesn’t get more Canadian than the Nanaimo Bar, and even more appropriate for the season is this Popsicle version of the tasty treat. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Here are the ingredients you will need, with the
          &#xD;
    &lt;a href="https://www.foodnetwork.ca/canada-day/blog/nanaimo-bar-popsicle-recipe/" target="_blank"&gt;&#xD;
      
           full directions available from the Food Network.
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Vanilla Custard Layer
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;ul&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1 1/2 cups whole milk
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1/2 cup heavy cream
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1/3 cup granulated sugar
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            2 large egg yolks
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1 Tbsp cornstarch
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            2 tsp vanilla
           &#xD;
      &lt;/li&gt;&#xD;
    &lt;/ul&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Chocolate Layer
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;ul&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1/3 cup (50 g) dark chocolate, chopped
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Crushed graham crackers
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Toasted coconut flakes
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Chocolate Drizzle
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1/3 cup (50g) dark chocolate, chopped
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            1 Tbsp coconut oil
           &#xD;
      &lt;/li&gt;&#xD;
    &lt;/ul&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 30 Jun 2020 13:42:09 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/a-truly-canadian-dessert</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Perfectly Bingeable TV Shows</title>
      <link>https://www.940onthepark.com/perfectly-bingeable-tv-shows</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         While the weather gets increasingly hot out, it is extra important to keep your body from overheating. For many, that would mean pools and beaches. With such options currently unavailable, another great way to stay cool (if you have it) is making use of a home's A/C during the hottest parts of the day. And if you’re staying indoors, why not fill that time with a little TV marathon! Here are a few great shows that should last long enough to beat the heat.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Seinfeld
         &#xD;
  &lt;div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         While Seinfeld isn’t available on the ever-popular Netflix (yet), it is available on other streaming platforms such as Hulu and Crave. You can also usually find reruns playing most days on cable.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Game of Thrones
         &#xD;
  &lt;div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         The worldwide craze that was Game of Thrones may now be mostly over, but you can still partake (if you haven’t) through the official HBO channel. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Greys Anatomy
         &#xD;
  &lt;div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Available on Netflix, the medical drama that has continually captured viewers attention for over 15 seasons is certainly one worth watching. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         The Walking Dead
         &#xD;
  &lt;div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If suspenseful moments and some violent watching are more up your alley, the Walking Dead is great. Even if you’ve already seen it, it is one that can be re-binged. Also available on Netflix.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         The Office
         &#xD;
  &lt;div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Nothing has really come close to the satirical humour of the much-beloved cast of The Office. Debate the UK vs U.S. version all you want, but the American one is longer, so there’s that. Again, Netflix is your friend here.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Friends
         &#xD;
  &lt;div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         One final laugh-out-loud show that many people will rewatch annually to this day, Friends is equal parts hilarity, heart, and just good plain fun. Find all 10 seasons on, you guessed it, Netflix.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 19 Jun 2020 19:38:20 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/perfectly-bingeable-tv-shows</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Best New Books Summer 2020</title>
      <link>https://www.940onthepark.com/best-new-books-summer-2020</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Look ahead to these great reads and you can’t go wrong. If all you do is read one book this Summer, that is a success worth celebrating.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         The Guest List by Lucy Foley
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you’re looking for something to distract you and suck you right in, Lucy Foley’s newest title is sure to meet that need. The novel is set on an Irish island in the aftermath of a wedding day murder, in which everyone is a suspect. Be ready for some guessing, as the author will keep you clueless until the end. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         What We Inherit by Jessica Pearce Rotondi
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         This first book from author Rotondi is one that promises to keep you on your toes from page one. Part investigative journalism, part memoir, Rotondi takes us on a family journey to uncover long-held secrets unearthed following her mother’s death. Be ready for a roller coaster here.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         The Summer House by James Patterson
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you’re like a lot of people, you may be excited about James Patterson’s new book out this June. Full of his usual intrigue and mystery, this novel sets the scene with multiple murders in an historic beach house, and a inquisitive Army Major. 
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sun, 31 May 2020 15:56:40 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/best-new-books-summer-2020</guid>
      <g-custom:tags type="string" />
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      <title>Indoor Workouts To Stay Healthy</title>
      <link>https://www.940onthepark.com/indoor-workouts-to-stay-healthy</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         With the closure of many parks and outdoor spaces, it can be hard to maintain a consistent amount of exercise, especially in condensed spaces like cities. An easy way to combat this is to simply put ourselves back into the mindset of beating the blues with at home exercises. Below you can find 3 simple workouts that can be done in any space, whether it's your living room, bedroom, or even the kitchen.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Stair Stepping
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         This exercise can be done whether or not you even have a set of stairs. Grab a large heavy book, or something similar, and just alternate stepping up and down, one foot at a time. If you have a set of stairs, even better. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Plank
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Perhaps the easiest to do in regards to the lack of equipment, planking is also one of the best things you can do for developing and maintaining core strength. This is perhaps the single most important area to work on, as it helps with balance, among other things. Find a floor space the length of your body, and hold a “pushup” position for as long as you can. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Cleaning
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Cleaning tasks can be surprisingly physical. Vacuuming and mopping are among those household chores that will often tire people out, for good reason. So if you’re needing motivation to do the vacuuming, just know that you’re also getting in a solid workout! 
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 07 May 2020 22:29:46 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/indoor-workouts-to-stay-healthy</guid>
      <g-custom:tags type="string" />
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      <title>Travel Blues</title>
      <link>https://www.940onthepark.com/travel-blues</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         The current pandemic situation has many of us stuck indoors, and while the importance of staying at home cannot be emphasized enough, it doesn’t have to mean the end of global travel. With the aid of the internet, we can now be tourists anywhere in the world, from the comfort and safety of home! As a welcome to becoming a virtual traveller, here are a few places to check out yourself. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Great Wall of China
          &#xD;
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  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
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          It’s a destination many have on their travel list. Many of us will never see the great wall however. Why not take the
          &#xD;
    &lt;a href="https://www.thechinaguide.com/destination/great-wall-of-china" target="_blank"&gt;&#xD;
      
           virtual tour
          &#xD;
    &lt;/a&gt;&#xD;
    
          and scope out the views from one of the greatest structures ever built! 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Museums and Culture
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Perhaps the draw to travel for you has always been visiting the museums and galleries of great cities.
          &#xD;
    &lt;a href="https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours" target="_blank"&gt;&#xD;
      
           This site contains link
          &#xD;
    &lt;/a&gt;&#xD;
    
          s to virtual tours of some of the most incredible displays of art and culture in the world. Guggenheim, Rijksmuseum, and the British Museum are among those you can visit from your couch at home. 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           General Travel 
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Perhaps one of the easiest ways to do some virtual travel is to simply go to
          &#xD;
    &lt;a href="https://www.youtube.com/channel/UCndl4QBNqPpCx3DXB0gBWPg" target="_blank"&gt;&#xD;
      
           YouTube
          &#xD;
    &lt;/a&gt;&#xD;
    
          and watch some incredible 360-degree footage. With plenty of locations to choose from, like the Mayan Temples and snorkeling in Mexico, A road trip through Iceland, and the ancient history of Jordan. 
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 22 Apr 2020 14:32:37 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/travel-blues</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>How to Beat the Covid Blues</title>
      <link>https://www.940onthepark.com/how-to-beat-the-covid-blues</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Being stuck indoors during this pandemic would cause even the most hardy of souls to feel a little down. What with all the beautiful sunny days we’ve had, and the beckoning of Spring outside our homes. But if we want to be able to get out there as soon as we can, the guidelines of staying away from others, and staying at home must be observed. Here are a few things you can still do from the comfort of home that may lift your spirits. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;ol&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Break out those old board games! Perhaps you have a version of Monopoly (I mean, everyone seems to). If you don’t have someone in your household to play with, you can find all kinds of online versions to play with friends or people all over the world! Try Scrabble on Facebook if you have it and invite some friends to play!
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Now is a great time to learn how to use the London Public Library’s online resources. With books you can download to read or listen to, resources like Ancestry, Creativebug, Kanopy film streaming, and language learning programs to practice that Spanish you picked up years ago in school, this time can be full of learning for you!
            &#xD;
        &lt;a href="http://www.londonpubliclibrary.ca/story/2020/03/21/free-digital-library" target="_blank"&gt;&#xD;
          
             Visit the library’s website for more information on setting up a temporary card if you can’t have one already. 
            &#xD;
        &lt;/a&gt;&#xD;
      &lt;/li&gt;&#xD;
    &lt;/ol&gt;&#xD;
    &lt;div&gt;&#xD;
      &lt;ol&gt;&#xD;
        &lt;li&gt;&#xD;
          
             And perhaps most importantly, take care of your mental health during this trying time. There are many online resources to help you develop coping measures or practice things like meditation to keep your mind healthy.
             &#xD;
          &lt;a href="https://positivepsychology.com/mindfulness-exercises-techniques-activities/" target="_blank"&gt;&#xD;
            
              Here you can find a very informative lesson on the practice of mindfulness in your own life
             &#xD;
          &lt;/a&gt;&#xD;
          
             . 
            &#xD;
        &lt;/li&gt;&#xD;
      &lt;/ol&gt;&#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 09 Apr 2020 15:47:52 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/how-to-beat-the-covid-blues</guid>
      <g-custom:tags type="string" />
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      <title>Spring Cleaning Doesn’t Have to Be Work</title>
      <link>https://www.940onthepark.com/spring-cleaning-doesnt-have-to-be-work</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Love it or hate it, everyone does some form of the Spring Clean. Whether it’s clearing out your closet of old, unloved clothes, or selling off that old video game system that you never play anymore. Motivated by a desire to unclutter, pocket some extra spending cash, or completely change your lifestyle, it matters not. What can be more important is that when you engage in the process, make sure you’re doing it for the right reasons, and not simply as a chore. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Make It Fun with a Book!
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         You may be used to cleaning or working with the radio on, it’s something many of us do, but audiobooks can be just as great to have on in the background. You might also be able to accomplish a dual purpose and check some must-read off your list. (if you’re like me, your list is pages long and always growing). 
         &#xD;
  &lt;span&gt;&#xD;
    
          An online audiobook service like Audible can be great if you are okay with purchasing your listening material. 
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Turn Your Cleaning into Good Deeds!
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Decluttering or cleaning doesn’t have to mean your stuff ends up in the trash. Many people can benefit from your Spring cleaning. You can donate your items or clothes to a thrift store. Maybe you want to try your hand at upcycling, and gift your family with your handiwork. Say goodbye to that tired old dresser, and amaze someone who would appreciate its new and improved look! There are plenty of resources online to help, including an amazing one called
         &#xD;
  &lt;a href="https://www.creativebug.com/" target="_blank"&gt;&#xD;
    
          Creativebug
         &#xD;
  &lt;/a&gt;&#xD;
  
         that you can register for through the London Public Library!
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 09 Mar 2020 18:42:52 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/spring-cleaning-doesnt-have-to-be-work</guid>
      <g-custom:tags type="string" />
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      <title>Move into March</title>
      <link>https://www.940onthepark.com/move-into-march</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Winter is fast on its way to melting into a distant memory, and we can help it on its journey by stepping out and enjoying some of the incredible events in London. Each in some way can be considered an indicator of Spring and the joy it brings!
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Riverdance at Budweiser Gardens - March 3-5
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Music, dancing, and pure entertainment. What could be more Spring-like than that? The award-winning Broadway show is coming to London in a reinvention you’ve never seen before. You don’t have to Irish to dance this jig!
         &#xD;
  &lt;a href="https://budweisergardens.evenue.net/cgi-bin/ncommerce3/SEGetEventList?groupCode=BILRIVERDANCE&amp;amp;linkID=global-labatt&amp;amp;shopperContext=&amp;amp;caller=&amp;amp;appCode=" target="_blank"&gt;&#xD;
    
          Visit Budweiser Gardens for tickets or more info
         &#xD;
  &lt;/a&gt;&#xD;
  
         , but hurry fast before tickets are sold out!
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         London Farm Show at Western Fair District March 4-6
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         When Spring rolls around, I imagine no one is happier than the farmers. Those first warm days are often the busiest, as they prepare the ground for new life, and what an incredible thing that is when the season comes in earnest. If you’ve ever been involved in farming or just want to know more about the business side of these heralds of Spring,
         &#xD;
  &lt;a href="http://www.westernfairdistrict.com/london-farm-show" target="_blank"&gt;&#xD;
    
          you can get details on their website.
         &#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Kinsmen Fanshawe Sugar Bush - March 7-29
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Even before that first taste of Spring arrives, sugar producers are busy getting ready for the rush. But all that preparation pays off when the days grow warmer, and ordinary folk like us can enjoy the unique sweetness of Canada’s favourite treat, Maple Syrup. With sugar bushes all over Ontario, it’s hard to pick just one to visit, but this is certainly one to see. If the tree tapping at Fanshawe Pioneer Village wasn’t enough, take a wagon ride into the magic of the sugar bush here. The bush is located at 21201-c Lakeside Drive, Thorndale, ON, and is open every weekend in March. 
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 04 Mar 2020 15:22:29 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/move-into-march</guid>
      <g-custom:tags type="string" />
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      <title>Anticipating an Early Spring</title>
      <link>https://www.940onthepark.com/anticipating-an-early-spring</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Whether the groundhogs have it right or not, we can all benefit from the idea of an early Spring. With that in mind, now may be the time to do some early planning of all you want to accomplish with the coming of a new season. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Spring-Time Resolutions
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         While most everyone comes up with some kind of New Years resolution, it makes more sense to me to take that idea to the coming of Spring. It can be hard to follow through with a lot of resolutions in Winter when you’re stuck inside, but gets far easier (both physically and mentally) when all around us life is renewing itself too. Perhaps you want to walk more to get around, or maybe cook with more vegetables. It could even be something as traditional as getting in that Spring Clean. Such is the power that even a simple change can bring. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Last-Minute Travelling
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         With the uncertainty of an early Spring, it can be nice to simply bypass the awkward transition period between the two seasons. Why not take this time to find a destination you’ve always thought of visiting, and plan to be away while Spring is struggling to make its way here. Planning to leave in the next 6 weeks means whether or not spring is early or late, you’ll be gone over that most awkward period of seasonal change, constant melting blah. Many airlines have last minute deals for just this reason, and hey, this can also check off a new Spring resolution while you’re at it!
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 12 Feb 2020 15:33:51 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/anticipating-an-early-spring</guid>
      <g-custom:tags type="string" />
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      <title>Enjoy the Magic</title>
      <link>https://www.940onthepark.com/enjoy-the-magic</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Winter events are far from over. With festivals and activities all across the city, don’t let the winter blues keep you down. Here are a few events that will be sure to cheer you up with some winter magic. 
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Winter Wonderland at Fanshawe Pioneer Village - Saturday, February 8
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Christmas fun is not all this village is known for in Winter! Stop by London’s heritage pioneer village and step back into the magic of winter as it was over 100 years ago. Take sleigh rides around the village, watch trees being tapped for syrup, and so much more!
         &#xD;
  &lt;a href="http://www.fanshawepioneervillage.ca/events" target="_blank"&gt;&#xD;
    
          Visit online for more information.
         &#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         McLachlan Family Syrup and Sugar Bush - Opening Family Day Weekend
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Looking for a traditional winter experience only a short drive outside London? It doesn’t get any more traditional than a seventh-generation syrup farm around these parts! Learn about the history of syrup making as you explore the sugar bush by foot or horse-wagon. And if that’s not enough of a treat, you can then enjoy some delicious syrup in their pancake house!
         &#xD;
  &lt;a href="http://mclachlansyrup.ca/" target="_blank"&gt;&#xD;
    
          Details of hours and rates are available on their website.
         &#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 05 Feb 2020 18:30:14 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/enjoy-the-magic</guid>
      <g-custom:tags type="string" />
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      <title>Beat The Winter Blues</title>
      <link>https://www.940onthepark.com/beat-the-winter-blues</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Winter can beat us down sometimes. The days are short, the temperatures can wreak havoc with our bodies. You may not even feel like going outside if you can help it. All in all, it’s no wonder some of us get a little blue this time of year. But there are some easy things we can do that can help lift us up, even just a little. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Get some sunlight
          &#xD;
    &lt;/b&gt;&#xD;
    
          - Even if you don’t choose to step out that door, sitting by the window (maybe wrapped in a warm blanket and sipping tea) during the hours we do get sun will do wonders for your mood. Keeping blinds and shades open when you can during the day will go a long way to lifting that blue mood.
         &#xD;
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           Exercise
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          - The more snow that falls, the easier it gets to put off going for that walk outside you may have gotten used to in summer. But don’t let that stop you! Do some yoga, try some jumping jacks, heck, you could dance around the kitchen! Getting moving is one of the best things you can do to brighten up you winter. 
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           Help Others
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          - Finally, doing something for others is a great way to forget about how much you may hate the cold and snow! Maybe your neighbour needs help hanging a picture. Or perhaps the community centre down the road has an opportunity to make use of your skills. Whatever it is, helping others can certainly help break the blues. 
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&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 29 Jan 2020 15:02:27 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/beat-the-winter-blues</guid>
      <g-custom:tags type="string" />
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      <title>Winter Adventures</title>
      <link>https://www.940onthepark.com/winter-adventures</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Whether you love or hate tromping in the drifts of white powder, everyone can at least appreciate the glistening and eerie beauty of fresh snowfall. Here are just a few ways to 
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           enjoy the snow this winter.
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          Take a Winter Hike in one of London area’s stunning parks or trails. There are plenty of hidden gems within the city itself, so why not visit one this weekend? Here are a few you might want to try yourself:
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           Westminster Ponds Nature Preserve
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          - With 10km of trails, 5 ponds, and stunning views, you can’t go wrong on an afternoon walk here. 
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           Fanshawe Lake Trail
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          - An easy to moderate walk/hike around beautiful Fanshawe Lake, this can be done as a full loop if you’re feeling up to the 19km challenge. Catch beautiful views across the lake as you circle it from all angles. 
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          Looking for something a little more involved than walking? Cross country skiing is an easy alternative, and unlike downhill skiing, won’t leave your knees begging for a hot bath after (although that does sound like a nice end to a wintry day). For all your cross-country skiing needs, just pop outside the city!
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           Circle R Ranch
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          - A lovely location in Deleware, Ontario, just outside the city limits of London, this outdoor adventure ranch provides all you will need to enjoy an afternoon skiing or snowshoeing their groomed trails. For more information about rates, visit their website.
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&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 29 Jan 2020 14:58:38 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/winter-adventures</guid>
      <g-custom:tags type="string" />
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      <title>Winter Fun</title>
      <link>https://www.940onthepark.com/life-at-940/winter-fun</link>
      <description>Skate into the season and visit some of the wonderful parks and venues the city of London offers. From ice trail skating in Storybook Gardens, to the free ice pads put on every year in Victoria Park, there are plenty of places to lace up...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Skate into the season and visit some of the wonderful parks and venues the city of London offers. From ice trail skating in Storybook Gardens, to the free ice pads put on every year in Victoria Park, there are plenty of places to lace up and glide. Go for a solo evening skate, or gather up a crew, and end your night with some good food.
    
  
  
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  Skating

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  &lt;p&gt;&#xD;
    
                    With their exhilarating ice trail, and beautiful scenery, you can’t go wrong visiting Storybook Gardens this winter. And of course, don’t forget to start or stop your skate with an amazing treat from the Beavertail stand. You can check out the 
    
  
  
                    &#xD;
    &lt;a href="https://www.storybook.london.ca/tickets"&gt;&#xD;
      
                      
    
    
      Storybook Garden website for tickets and details. 
    
  
  
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    &lt;/a&gt;&#xD;
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                    Victoria Park is a free-to-skate ice pad, with rental skates also available for $5.00. You can check the 
    
  
  
                    &#xD;
    &lt;a href="https://www.london.ca/residents/Recreation/Arenas-Skating/Pages/Victoria-Park-Ice-Skating.aspx"&gt;&#xD;
      
                      
    
    
      London recreation website to check ice conditions
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     anytime you feel that urge to break out the skates. 
    
  
  
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  Food

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  &lt;p&gt;&#xD;
    
                    Tamarine by Quynh Nhi is flavour above all things. Centrally located downtown, this is a perfect place to end off your evening of skating with some incredible food. It’s sure to be a favourite of those with cravings for something completely new and exciting.
    
  
  
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                    Waldo’s on King is casual, elegant, and the perfect place to relax before or after an enjoyable skate. It’s also an excellent place to grab brunch or lunch with family and friends. Why not plan for a late morning stop to Waldo’s, before making your way over to the ice for an afternoon skate. 
    
  
  
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      <pubDate>Sun, 29 Dec 2019 15:26:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/winter-fun</guid>
      <g-custom:tags type="string" />
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      <title>Season of Magic</title>
      <link>https://www.940onthepark.com/life-at-940/season-of-magic</link>
      <description>If April showers bring May flowers, then it follows that when November winds blow, in December we’ll get snow! Or maybe just sleet. Whatever the weather, you can always find something to do in London. Here are some bad weather things to do this month!...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    If April showers bring May flowers, then it follows that when November winds blow, in December we’ll get snow! Or maybe just sleet. Whatever the weather, you can always find something to do in London. Here are some bad weather things to do this month!
    
  
  
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  A Quartette Christmas at Aeolian Hall – Monday, December 9, 7:00 PM

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                    Nothing speaks to the holiday spirit like a rousing round of carols and songs. Join four of Canada’s great vocalists in one amazing show!. The Quartette, composed of Cindy Church, Caitlin Hanford, Gwen Swick, and Sylvia Tyson, will warm you with Christmas cheer. 
    
  
  
                    &#xD;
    &lt;a href="https://aeolianhall.ca/events/a-quartette-christmas/"&gt;&#xD;
      
                      
    
    
      Purchase your tickets online.
    
  
  
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  The Nutcracker at Centennial Hall – Saturday, December 21, 3:00 PM

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                    Take in a classic of holiday magic this month as Centennial Hall plays host to the Nutcracker. Featuring everything familiar about the story, including the music of Tchaikovsky, this performance by the Ballet Jorgen will additionally celebrate the work of the Group of Seven. Watch as Klara journeys into the magical landscapes brought about in partnership with the McMichael Canadian Art Collection. 
    
  
  
                    &#xD;
    &lt;a href="https://www.eventbrite.ca/e/the-nutcracker-2019-tickets-62660764032"&gt;&#xD;
      
                      
    
    
      Tickets are available for purchase online
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . Don’t miss out on this incredible performance!
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      <pubDate>Wed, 11 Dec 2019 21:25:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/season-of-magic</guid>
      <g-custom:tags type="string" />
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      <title>DIY Decor</title>
      <link>https://www.940onthepark.com/life-at-940/diy-decor</link>
      <description>Almost everyone has those special items that make their annual appearance around this time. The nutcrackers on the mantle, family ornaments on the tree, among countless other traditions. If you're searching for a new idea to add to your holiday look, then look no further!...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Almost everyone has those special items that make their annual appearance around this time. The nutcrackers on the mantle, family ornaments on the tree, among countless other traditions. If you're searching for a new idea to add to your holiday look, then look no further!
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&lt;h3&gt;&#xD;
  
         Fabric Christmas Trees
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          Simple to build, and with a classy look that will stay no matter the holiday decor trends that follow, this great idea also reuses any old fabric or clothing you may have lying around at home. A beautiful decoration with added eco-consciousness!
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         Materials: 
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  &lt;p&gt;&#xD;
    
          Full instructions available at
          &#xD;
    &lt;a href="https://www.hgtv.com/design/make-and-celebrate/holidays/holiday-fabric-trees"&gt;&#xD;
      
           HGTV. 
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    &lt;/a&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 20 Nov 2019 15:59:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/diy-decor</guid>
      <g-custom:tags type="string" />
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      <title>A Bevy of Bazaars</title>
      <link>https://www.940onthepark.com/life-at-940/a-bevy-of-bazaars</link>
      <description>The winter holidays may seem distant now, but trust me, they are just around the corner. And plenty of Londoners seem to know it, as November is filled with bazaars of all kinds! Bazaars are a great way to support local artisans, visit with friends...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          The winter holidays may seem distant now, but trust me, they are just around the corner. And plenty of Londoners seem to know it, as November is filled with bazaars of all kinds! Bazaars are a great way to support local artisans, visit with friends in a fun, festive way, and most importantly, get all those gifts before the rush sets in! Visit one of the many Bazaars happening across the city this month.
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         London Toy &amp;amp; Collectable Show at Centennial Hall – November 10
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         Who doesn't love a good toy show, especially around this time of year when we all harken back to memories of special toys we may have received. With collectibles alongside toys old and new, everyone is sure to find something amazing. Admission is cheap, $5.00 per person, with kids 12 and under free. Spend the day, or pop in as you make your way to the Merry Makers Fair. 
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&lt;h3&gt;&#xD;
  
         Merry Makers Fair at Covent Garden Market – November 10
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          Each year, the hustle and bustle of the greatest market in Southwestern Ontario is magically transformed to bring holiday cheer to everyone who visits. With the best local crafters and vendors all in one amazing place, there is absolutely no way you can leave here without finding at least one thing for everyone on your list!
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         Fibre Art Festival and Sale at Covent Garden Market – November 15-17
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          If you particularly love all things fibre-related, revisit Covent Garden Market the following weekend for a veritable cornucopia of creations, art, and demonstrations. Expect to find (and do) basketry, rug-hooking, spinning, weaving, lace-making, felting, sashiko, and much more! Fibrous gifts are always appreciated by those of us who feel the chill of winter, so stock up on those finds to warm the people in your life. 
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      <pubDate>Thu, 07 Nov 2019 16:04:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/a-bevy-of-bazaars</guid>
      <g-custom:tags type="string" />
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      <title>Halloween Haunts – Favourite Things to Do this Halloween</title>
      <link>https://www.940onthepark.com/life-at-940/halloween-haunts-favourite-things-to-do-this-halloween</link>
      <description>October begins with vistas of stunning colour, and ends with celebrations of the macabre. London has plenty of spookiness to enjoy, whether your limit is murder mysteries, or attempting to speak with the spirits. Try something new this Halloween! Eldon House Events Woodland Cemetery Tour...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          October begins with vistas of stunning colour, and ends with celebrations of the macabre. London has plenty of spookiness to enjoy, whether your limit is murder mysteries, or attempting to speak with the spirits. Try something new this Halloween!
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         Eldon House Events
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         Woodland Cemetery Tour – Saturday, October 26
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         Prepare for an informative and thought-provoking tour of the Harris Family plot and neighbouring plots. This tour will detail the family history, as well as the culture of death of the period. Spaces are limited, so act fast before they're gone! Tickets can be purchased online.
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&lt;h3&gt;&#xD;
  
         The Morbid and Macabre – Sunday, October 27 to Thursday, October 31
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         This intriguing event will detail the rituals and traditions surrounding death in the Victorian period, as well as the ideas of the afterlife. Set in the oldest house in London rumoured to have ghosts, the event will also feature heavily on the paranormal. Don't worry, I'm sure the ghosts in this house won't try to scare you.. too much. Tickets can once again be purchased online. 
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         Storyspook Village at Storybook Gardens
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          Looking for someplace to take the little ones? Only one night of Halloween trick-or-treating not enough? Storyspook Village is the place to be for kids (and kids at heart) this Halloween! Featuring all the fun Halloween-themed rides and activities that you could want, there is also a trick-and-treat event, so bring a bag or pail! Designed to be spooky without being scary, this is a great way to get in on the fun!
          &#xD;
    &lt;a href="https://www.eventbrite.ca/e/storyspook-village-tickets-37334933792"&gt;&#xD;
      
           Tickets are available online for multiple dates
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    &lt;/a&gt;&#xD;
    
          , and adults attending with a child get in free!
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      <pubDate>Wed, 23 Oct 2019 18:45:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/halloween-haunts-favourite-things-to-do-this-halloween</guid>
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      <title>Things to Do This Fall</title>
      <link>https://www.940onthepark.com/life-at-940/things-to-do-this-fall</link>
      <description>Take a Walk! The middle of October is peak colour change time, and with London being well-known as the forest city there are plenty of trees to see. Take a stroll in your neighbourhood, or perhaps on one of the countless trails crisscrossing the city....</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Take a Walk!
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         The middle of October is peak colour change time, and with London being well-known as the "forest city" there are plenty of trees to see. Take a stroll in your neighbourhood, or perhaps on one of the countless trails crisscrossing the city. Enjoy the stunning vistas of yellows, oranges, and reds while they're in full swing. It doesn't last forever, and it's certainly more fun raking them up once you've seen them in their glory!
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         Pumpkins!
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         'Tis the season for all things pumpkin, whether it be carving, painting, or pureeing them for pie. Let out your inner kid and grab a couple before they all disappear! If you decide to carve a pumpkin, don't waste the seeds! Below is an easy way to roast them for a healthy and delicious snack.
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           Ingredients
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           Steps
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    &lt;/b&gt;&#xD;
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      <pubDate>Wed, 02 Oct 2019 19:00:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/things-to-do-this-fall</guid>
      <g-custom:tags type="string" />
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      <title>September Days Don't Have to be Boring</title>
      <link>https://www.940onthepark.com/life-at-940/september-days-dont-have-to-be-boring</link>
      <description>With weather ranging from warm sunny days to cold driving rain, September can be hard to plan for. I find it best to have multiple options of both indoor and outdoor events and activities in mind so that no matter what the weatherman says....</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         With weather ranging from warm sunny days to cold driving rain, September can be hard to plan for. I find it best to have multiple options of both indoor and outdoor events and activities in mind so that no matter what the weatherman says, you'll always have something exciting to do. Here are some things upcoming in the City of London.
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         Titanic: The Musical at the Grand Theatre London
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          The story of the Titanic is one everyone can recall without hesitation. Setting out across the Atlantic on her maiden voyage, the greatest ship the world had ever built encountered an iceberg, and tragically sank. This moving adaptation of the events leading up to, and during, the sinking capture beautifully the stories of real passengers on board. With a Tony award for best Musical, this Broadway production will be sure to impress. Tickets are available for purchase on the
          &#xD;
    &lt;a href="https://tickets.grandtheatre.com/single/psDetail.aspx?psn=8675"&gt;&#xD;
      
           Grand Theatre website.
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    &lt;/a&gt;&#xD;
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         Spirit of the Harvest at Ska-Nah-Doht Village and Museum
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          Enjoy the stunning beauty of Fall by visiting the Ska-Nah-Doht Village and all it has to offer! This year's Spirit of the Harvest will feature music, food, demonstrations, and local vendors to keep you entertained while you explore the colours and autumn changes in the surrounding conservation lands. And if you don't feel like walking too far, they even have wagon rides to tour the fall colours! This special event is a great way to break into the Fall season. Admission will be available for purchase at the gate. 
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         London Symphonia: Love Story at the Metropolitan United Church
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          Fall can certainly be a romantic time of the year, what with the beauty of the changing colours, and the feeling of coziness that bundling up brings. Why not take that feeling one step further by taking your special someone to the symphony. Featuring the love story of Clara Schumann and Johannes Brahms, this performance is told through letters, with the London Symphonia taking to the stage to render their tale into beautiful music. Tickets can be
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    &lt;a href="https://www.londonsymphonia.ca/tickets-1"&gt;&#xD;
      
           purchased online
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          or at the door one hour prior to the performance.
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      <pubDate>Thu, 19 Sep 2019 16:54:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/september-days-dont-have-to-be-boring</guid>
      <g-custom:tags type="string" />
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      <title>Fall into a Good Book</title>
      <link>https://www.940onthepark.com/life-at-940/fall-into-a-good-book</link>
      <description>Strangers Assume My Girlfriend is My Nurse – Shane Burcaw In this essay collection of living a full life in a degenerating body, Shane Burcaw takes us through everything he has to face on a daily basis. Using his characteristic acerbic humour, Shane weaves a...</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Strangers Assume My Girlfriend is My Nurse – Shane Burcaw
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&lt;/h3&gt;&#xD;
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         In this essay collection of living a full life in a degenerating body, Shane Burcaw takes us through everything he has to face on a daily basis. Using his characteristic acerbic humour, Shane weaves a tapestry of stories aimed not just to entertain, but to bring awareness to the extra challenges only someone with his unique situation can express. Receiving head pats instead of handshakes for one, or passers-by mistaking his girlfriend for his nurse. Expect to have your eyes opened, but also don't feel too bad if you laugh a little too. 
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         Blue Moon: A Jack Reacher Novel – Lee Child
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         A highly anticipated addition to Child's extensive Jack Reacher novels, this newest story features Jack in a personal mission of aiding an elderly couple from loan sharks. By itself, it would be nothing Jack couldn't handle, except it puts him squarely in between two rival gangs with no whims about stopping whoever gets in their way. Unluckily for them, Jack Reacher is always more than he seems, and though this thriller will pit him against some of his toughest adversaries yet, you can bet our man will find a way. 
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         The Last Widow : A Novel (Will Trent #9) – Karin Slaughter
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         The Will Trent series, if you haven't already been introduced to them, feature among some of today's greatest thrillers. Slaughter's character of Will Trent is an investigator with lots to prove, and he often has the chance, getting drawn into all kinds of momentous events. This novel features Trent and his partner Sara Linton as they unravel a diabolical plan to wipe out thousands of innocent lives in Atlanta, Georgia. Going undercover into the heart of the enemy, Will will have to risk everything he loves, in order to save them. 
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&lt;h3&gt;&#xD;
  
         Beneath the Tamarind Tree : A Story of Courage, Family, and the Lost Schoolgirls of Boko Haram – Isha Sesay
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          You may remember hearing about it in the news. In 2014, Close to 300 female students at a school in Nigeria were kidnapped overnight. Responsibility was claimed by an extremist terrorist organization known as Boko Haram. This is the uplifting and incredible story of 3 of those girls and their journeys that took them to their place at that school, and their fight to make it back. Isha Sesay is a dedicated journalist who has covered stories in this part of the world for a decade, and her unprecedented access to many of the girls who have since been returned gives the reader a story like no other. This will certainly be one book to read this Fall. 
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         If you've been eagerly anticipating any of these novels, or have just discovered a desire to read them, then put a copy on hold now at your local library. The London Public Library has all of these titles on order or already in stock.
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      <pubDate>Mon, 09 Sep 2019 16:56:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/fall-into-a-good-book</guid>
      <g-custom:tags type="string" />
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      <title>Gearing Up For Labour Day and Beyond with Fall Fair Fun</title>
      <link>https://www.940onthepark.com/life-at-940/gearing-up-for-labour-day-and-beyond-with-fall-fair-fun</link>
      <description>The 2019 Western Fair is a must-see attraction in London that happens at the end of Summer every year. Stocked with everything you could ever imagine at a fair, and then some, this fair extravagenza will be bigger and better than ever before. One of...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          The 2019 Western Fair is a must-see attraction in London that happens at the end of Summer every year. Stocked with everything you could ever imagine at a fair, and then some, this fair extravagenza will be bigger and better than ever before.
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          One of the most anticipated and dreamed of event at any fair is, of course, the sweets and eats. The Western Fair is no different, with countless food and drink vendors selling everything from the typical to the exotic. 
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         Along with fair food, you can always count on an abundance of amusement rides to be found. With whirling, spinning, dropping, and every kind of motion in between, these rides rival even the great CNE. In addition to the rides are plenty of more easygoing activities, like the animal attractions and the creative arts competition exhibits. See what your fellow fairgoers have crafted and created, and perhaps be inspired for next year's fair!
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          Where the Western Fair really shines is in it's incredible lineup of music performances. With three main headliners on September 10, 11, and 12th, you can experience what is sure to feel like a multi-day music festival within the fair itself. Featuring artists The Trews, Marianas Trench, Trooper, and Platinum Blonde, alongside various opening acts, this will be an incredible display of talent that begs to be seen. 
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          To get even more excited, purchase tickets, or find more information on the 2019
          &#xD;
    &lt;a href="https://www.westernfairdistrict.com/western-fair"&gt;&#xD;
      
           Western Fair, visit their website
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          .
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          The event runs from Friday, September 6, to Sunday, September 15.
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          Hours are 10 am – close on weekends, 3 pm – close on weekdays.
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          The Western Fair is located at 316 Rectory St, London, ON N5W 3V9
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      <pubDate>Wed, 21 Aug 2019 18:43:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/gearing-up-for-labour-day-and-beyond-with-fall-fair-fun</guid>
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      <title>Try Something New to Wind Down Your Summer</title>
      <link>https://www.940onthepark.com/life-at-940/try-something-new-to-wind-down-your-summer</link>
      <description>August is a perfect time of year to look back and see how far we've come. Traditionally, most people would be celebrating the successes of the fields, making it a time of celebration and reminiscing of the past. Explore older-era music, past traditions, and history...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         August is a perfect time of year to look back and see how far we've come. Traditionally, most people would be celebrating the successes of the fields, making it a time of celebration and reminiscing of the past. Explore older-era music, past traditions, and history aplenty in London this month. 
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         Springbank Gardens Concert Series
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           Sunday, August 11, 2:00 – 4:00 pm
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         Music in the park, sounds like something straight out of a dream, but it doesn't have to be! Springbank Gardens is hosting another concert in their summer series, and there's no better style for summer than smooth jazz. The Uptown Dixieland Jazz Band, formed by Ed Finlan, plays traditional New Orleans style Dixieland music, and has had numerous shows at music festivals and venues across the province. Seating and food is available, so worry not! Visit the Springbank Gardens Concert Series Facebook page for more information
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         ABBA Magic!
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           Saturday, August 17, 8:00 pm
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          Whether you grew up with it or not, the music of ABBA continues on in its own timeless fashion, helped along by its inclusion in such productions as Mamma Mia! The Aeolian Hall Musical Arts Association is putting on a throwback performance of all the ABBA classics you danced to when you were younger (or maybe you wished you had). The show will have you singing along and dancing in the aisles, while your eyes stay glued to the incredible choreography and 70s outfits that is ABBA Magic! Tickets and more information is available
          &#xD;
    &lt;a href="https://tickets.vendini.com/ticket-software.html?e=32040114f920c7fafead4b382ca4167b&amp;amp;t=tix&amp;amp;vqitq=b6353086-962b-4559-a933-e7c8e45ad2d1&amp;amp;vqitp=70693fe9-9190-466a-9964-9e902e92ef90&amp;amp;vqitts=1541170110&amp;amp;vqitc=vendini&amp;amp;vqite=itl&amp;amp;vqitrt=Safetynet&amp;amp;vqith=d666eb22b2504298273dab8d877ca912"&gt;&#xD;
      
           online.
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         History Walks: Cottages to Castles
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           Saturday, August 17, 1:00 – 2:30 pm
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         Live in London, but don't know the first thing about its architectural history? Maybe you already know some, but wish you knew more! Or perhaps you simply like strolling the city, admiring the timeless beauty of stone structures, Confederation-era cottages, and court house castles. Either way, this event is sure to be something unique and new to you. Look to the website for tickets and more information.
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         Fields and Forks: Fanshawe Agricultural Fair @ Fanshaw Pioneer Village
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           Saturday and Sunday, August 17 and 18, 10:00 am – 4:30 pm
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         No matter where you live in Southwestern Ontario, a farming community is just around the corner. Agriculture has formed the backbone of society for centuries past, and continues to be a major aspect of people’s lives today. Celebrate the history and the simple elegance of farming traditions with the Fields and Forks agricultural fair at Fanshawe Pioneer Village. Visit the handcrafted market vendors, or enjoy some line dancing. Follow it up with some old-fashioned games while you eat a few traditional sweet treats. Or if antique machinery and tools are more your style, have a look at the displays! There's something for everyone to enjoy, so check it out.
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      <pubDate>Fri, 02 Aug 2019 19:51:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/try-something-new-to-wind-down-your-summer</guid>
      <g-custom:tags type="string" />
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      <title>What To Do On the Civic Long Weekend</title>
      <link>https://www.940onthepark.com/life-at-940/what-to-do-on-the-civic-long-weekend</link>
      <description>Ed's Garage @ Port Stanley Festival Theatre Take a day trip to the beautiful town of Port Stanley and end your day with a performance of Canadian legend Dan Needles' newest play "Ed's Garage". With his ability to transform from one character to the next...</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Ed'
    s Garage @ Port Stanley Festival Theatre
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         Take a day trip to the beautiful town of Port Stanley and end your day with a performance of Canadian legend Dan Needles' newest play "Ed's Garage." With his ability to transform from one character to the next in the blink of an eye, and make you laugh while he's doing it, Dan Needles has entertained crowds for decades. Most often in the form of his ''Wingfield'' comedy series. This newest performance follows Ed, the owner of a garage and a former farmer who sometimes doesn't even know who he is himself. 
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          Showtimes:
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          Friday, August 2, 8:00 pm
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          Saturday, August 3, 2:00 pm and 8:00 pm
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         London Ribfest &amp;amp; Craft Beer Festival @ Victoria Park
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&lt;div data-rss-type="text"&gt;&#xD;
  
         Join the party at one of Ontario's best food and beer festivals. Experience classic tribute music and satisfy your inner child with amusement rides while you try all manner of ribs and sample only the best craft beers and drinks. This event goes from 11am – 11pm every day except Monday, and will run from August 1 – 5. Admission is free, so you have no excuse not to sample as many treats and drinks as you are able to!
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         Port Stanley &amp;amp; Regional Art Fair
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         If you've taken the trip over to Port Stanley to escape the heat, then you'll no doubt already know just how full of culture the town itself is. With the greatest boutiques, restaurants and cultural exhibits around, It's no surprise that I'm telling you to visit again (or for the first time) to take in the Port Stanley &amp;amp; Regional Art Fair. August 3-4 at the Dominion of Canada building artists from all over the region will be showcasing their best works for the discerning eye. Whether you are a collector, or simply a lover of art, you will appreciate the style and talent displayed here, and you may even find your next piece for the wall. Visit the website for more information.
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         The Square Foot Show
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         If you haven't had the chance yet to take in the incredible display of 12×12 art pieces exhibited at the Westland Gallery, take some time this long weekend to do just that! Another art show displaying the incredible talent of some local artists, these pieces feature a strict adherence to artworks that are one square foot in size. Despite the similarity in size, it will be incredible to see how each artist has tackled the constraint. More information can be found on their website.
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      <pubDate>Tue, 23 Jul 2019 15:01:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/what-to-do-on-the-civic-long-weekend</guid>
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    <item>
      <title>Staying Cool This Summer</title>
      <link>https://www.940onthepark.com/life-at-940/staying-cool-this-summer</link>
      <description>Springbank Park With London's largest park so close to home, it makes perfect sense to spend those hot, stuffy days outside under the shade of a towering tree, near the river. Don't underestimate the power of a little water and a gentle breeze in cooling...</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Springbank Park
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         With London's largest park so close to home, it makes perfect sense to spend those hot, stuffy days outside under the shade of a towering tree, near the river. Don't underestimate the power of a little water and a gentle breeze in cooling you down fast. It helps that you can enjoy the stunning scenery of the park itself while you relax and maybe take a nap.
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         East Park
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         With countless activities to do, East Park truly is London's place to play! Featuring the all-important waterpark and indoor amusement park, there is plenty for all. If the wave pool or water slides aren't your favourite way to cool down and relax, there is a lovely park to picnic and relax under, you guessed it, that ever-important shade. Prices vary according to passes and park-addons. 
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         Beat the Heat at the Beach
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          Looking for a daily escape to the beach? With Huron and Erie so close to London, it can be tough to choose which way to go. Here are some of the most-loved beach destinations in both lakes.
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         Port Dover on Lake Erie, with its shallow, sandy waters and palm trees swaying, you would be right to think you've been transported to more southern waters. Look to the quaint downtown shops and restaurants to turn your beach day into a full getaway experience. At a longer 1.5 hour drive away, it is one of the farther beaches to visit, but is certainly worth the trip
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          Port Stanley, also on Lake Erie, features the same shallow, warm and sandy waters typical of beaches on this lake. Also like other destinations, it features a quaint and charming downtown of boutiques and restaurants that would make anyone jealous of the year-round residents. Port Stanley's Main Beach is actually one of only 27 beaches in Canada to have an official Blue Flag status for strict water quality and safety, so you can rest assured that your swim here will be one of the finest you'll ever have. At only a 30 minute drive away, Port Stanley is a hop, skip, and a jump to some of the finest water-relaxation around
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          Grand Bend sits along the southern shores of Lake Huron. Known as the Blue Coast for its internationally acclaimed Blue Flag beaches and crystal-blue waters, the beaches of Lambton-Kent draw people from all over the world, not just Canada. Grand Bend is perhaps one of the most well-known beaches in Ontario, and gives visitors a taste of the kind of beach-going atmosphere of places like Daytona Beach or Myrtle Beach. The shops and restaurants here are world-class, and follow only slightly behind the incredible beach and water itself. An easy hours drive north-west of London, Grand Bend is a place you have to visit at least once.
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          Canatara Beach has the same blue waters and lovely sand beach as Grand Bend, but also invites a quieter, more relaxed atmosphere. Don't mistake that quieter mood for lesser quality however, as Cantara Beach follows the same strict conditions of water quality and safety to be a part of the Blue Flag beaches. The same one hour drive directly west of London along the 402 to Sarnia will have you splashing in the water in no time. Don't ignore this often-overlooked beach getaway.
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      <pubDate>Wed, 10 Jul 2019 18:02:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/staying-cool-this-summer</guid>
      <g-custom:tags type="string" />
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      <title>Canada Day 2019</title>
      <link>https://www.940onthepark.com/life-at-940/canada-day-2019</link>
      <description>With over half of June behind us, and warmer weather that appears to be here to stay, it can mean only one thing; Canada Day is not far away! A celebration that seems to grow with each passing year, Canada Day marks the anniversary of...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         With over half of June behind us, and warmer weather that appears to be here to stay, it can mean only one thing; Canada Day is not far away! A celebration that seems to grow with each passing year, Canada Day marks the anniversary of the birth of our country, and also represents the beginning of the fullness of summer. Schools have just let out, the weather suddenly seems unquestionably summer-like, and crowds turn out in every town and city to celebrate Canada in innumerable ways. With countless activities and events planned for the long weekend, London is no different. So if you don't have a Canada Day tradition already, think about making one of these events yours!
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         Night Market London – Sunday, June 30th, 7:00 – 11:00 pm
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          A night of live music, local artisans, beer gardens, and of course, the market itself! This event, put on by the London Heritage Council, is a new initiative, and without a doubt, looks to be a great way to extend your Canada Day celebrations.
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    &lt;br/&gt;&#xD;
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         Dominion Day at Fanshawe Pioneer Park – Monday, July 1, 10:30 am – 3:30 pm
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         Canada Day, formerly known as Dominion Day to mark the formation of the Dominion of Canada, would have been just as exciting to take part in 150 years ago as it is today. If you have never been to a heritage village during Dominion Day, don't miss it this year! They have everything from spelling bees, wagon rides, and team games to dancing, live entertainment, and mini militia demonstrations by the Royal Scots. Celebrate the old fashioned way this Canada Day.
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         London Canada Day Fireworks &amp;amp; Celebrations at Harris Park/Fork of the Thames – Monday, July 1, 11:00 am – 11:00 pm
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         This quintessentially Canadian celebration will feature an incredible array of performers and things to do. Expect to celebrate Canada's birthday with hero recognition, stage entertainment, historic exhibits, all kinds of food and drink vendors, a beer garden, kids zone, and fireworks to finish the event with a bang!
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         Caliente Festival Hispano at Victoria Park – June 30 and July 1, 11:00 am – 11:00 pm
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&lt;div data-rss-type="text"&gt;&#xD;
  
         If you're looking for something unique and exciting to do this Canada Day, look no further than the Caliente Festival Hispano. A celebration of all things Hispanic, this event will feature traditional music, food, and activities for all ages. With over 100 national and international performers last year, this years festival proves to be just as fun and exciting.
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      <pubDate>Thu, 20 Jun 2019 15:10:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/canada-day-2019</guid>
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      <title>Join in on June Events</title>
      <link>https://www.940onthepark.com/life-at-940/join-in-on-june-events</link>
      <description>Long evenings spent around campfires, stunning sun-filled days and awe-inspiring summer storms. These are just a few of the things that make summer stand out to me, and they all begin to appear in June. Outside of the obvious natural features that make June such...</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Long evenings spent around campfires, stunning sun-filled days and awe-inspiring summer storms. These are just a few of the things that make summer stand out to me, and they all begin to appear in June. Outside of the obvious natural features that make June such an exciting month to be in, are the great events happening in and around London. From theatre to outdoor entertainment, festivals and music, events abound in June. So explore a part of London you may never have seen before, find comfort in a tradition you've maintained for years, or perhaps check out these events and you can't go wrong.
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         Oxford Renaissance Festival – June 14-16 at Dorchester Fairgrounds
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          The Oxford Renaissance Festival has been entertaining crowds since 2013, and has made its home at the Dorchester Fairgrounds since 2016. There is always plenty to do over the 2 days of the festival, including dining in the pub, live theatre, games for all ages, jousts and medieval bouts of strength and endurance, vendors, and so much more. Camping is available for the weekend if you so choose, or you can
          &#xD;
    &lt;a href="https://tickets.ticketwindow.ca/eventperformances.asp?evt=2018"&gt;&#xD;
      
           simply buy a pass
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          and visit for the day! If history and live entertainment interest you, then this is one for the calendar.
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         Grand House Party 17: The British Invasion – June 21 at Grand Theatre
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  &lt;p&gt;&#xD;
    
          The British Invasion marked the emergence of British music in mainstream North American culture. Bands like the Beatles and the Rolling Stones, among others, created a cultural phenomenon when their music â€œjumped the pondâ€ and began making waves in the music industry in the American continent. Feeding into and off of a counter-culture on both sides of the atlantic, this music was not only popular to listen to for fun, but spoke to the ideas that were forming about the way the world was heading. This 2-hour playlist of rock and pop music played by some of the best musicians today will take you back in style. To purchase your tickets, visit the
          &#xD;
    &lt;a href="https://tickets.grandtheatre.com/single/SYOS.aspx?p=8970"&gt;&#xD;
      
           Grand Theatre website
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          .
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         Matilda The Musical – June 20-30 at Original Kids Theatre Company
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          A cruel headmistress, an uncaring world, and a reason to fight for change are all part of this story featuring a special young girl. Matilda is an imaginative and unique individual who works to stand up for herself and others through magical and other effective means. First written as a story by author Roald Dahl, it has since been adapted to film and theatre, including this performance by the Original Kids Theatre Company. Tickets for the play can be purchased
          &#xD;
    &lt;a href="https://oktc.secure.force.com/ticket/#details_a0S0H00000Mdv9kUAB"&gt;&#xD;
      
           online.
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         Cirque du Soleil: Corteo – June 13-16 at Budweiser Gardens
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          Cirque du Soleil has amazed audiences for years with their gravity-defying acts of acrobatics and athletics. Not only do their movements create awe, but with each new performance, a story unfolds. Corteo is the story of a festive procession imagined by a clown imagining his own funeral in carnival exuberance. With several showings, there should be no reason not to find a time to witness this spectacle. You can find tickets on the Budweiser gardens
          &#xD;
    &lt;a href="https://budweisergardens.evenue.net/cgi-bin/ncommerce3/SEGetEventList?groupCode=CDS&amp;amp;linkID=global-labatt&amp;amp;shopperContext=&amp;amp;caller=&amp;amp;appCode=&amp;amp;RSRC=WEB_VEN&amp;amp;RDAT=BG19CIRQUEDUSOLEIL&amp;amp;_ga=2.230817178.449722583.1542035425-1150218485.1540218963"&gt;&#xD;
      
           website.
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      <pubDate>Tue, 04 Jun 2019 14:40:00 GMT</pubDate>
      <author>JJH@Ayerswood.ca (Jeff Hedges)</author>
      <guid>https://www.940onthepark.com/life-at-940/join-in-on-june-events</guid>
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